How to Elevate When You Don’t Feel You Deserve It

How to Elevate When You Don’t Feel You Deserve It

All the self-help tips are good and cute until we realize we have a deep-rooted belief that we are not capable of achieving the best life we are striving for. What happens when we try over and over and over to elevate but we get nowhere? Usually it is due to a limited mindset that is keeping us stagnant. In this episode we are discussing how to break through those limiting beliefs and transform our minds to believe we deserve to live our best lives and to be our best versions! 0:00 Do you feel you deserve your best life? 3:42 Not feeling good enough 5:09 Bound by your surroundings  9:59 Bound by others’ opinions  11:18 Being perceived & exception to the rule 13:55 Identifying w/ the past 16:14 How to break past limiting mindset 16:40 Reprogramming your mind 19:31 Limit relatable content & center your happiness 21:23 Embracing discomfort  23:57 Talk to someone Follow Maya Galore! @Maya_Galore ⁠Instagram⁠ [https://instagram.com/maya_galore], ⁠TikTok⁠ [https://tiktok.com/@maya_galore], ⁠YouTube⁠ [https://youtube.com/@mayagalore] Follow the podcast! @intothenext_pod ⁠Instagram [https://instagram.com/intothenext_pod], ⁠TikTok⁠ [https://tiktok.com/@intothenext_pod] ,⁠YouTube⁠ [https://youtube.com/@intothenextpodcast] Click HERE [https://mayagaloremerch.com/collections/into-the-next] to shop INTO THE NEXT Merch!

Grief & The New You: Rebuilding after loss with Jayria Nicole

Life is unpredictable by nature and it tends to knock us off course. What happens when grief hits and derails us from the journey we’re on to become our best selves?? On this episode we are sitting down with influencer & content creator Jayria Nicole who has publicly shared her journey through grief. We’re chatting about how grief has reshaped her and reprogrammed her mind, shifting how she moves forward toward her best version. Follow Jayria on TikTok [https://www.tiktok.com/@jayrianicole]! Follow Jayria on Instagram [https://www.instagram.com/jayrianicole/⁠ ]! Follow Jayria on YouTube [https://www.youtube.com/channel/UC-8hj36FOXUe4dYx1ZTomsA⁠ ]! Follow Maya Galore! @Maya_Galore ⁠Instagram⁠ [https://instagram.com/maya_galore], ⁠TikTok⁠ [https://tiktok.com/@maya_galore], ⁠YouTube⁠ [https://youtube.com/@mayagalore] Follow the podcast! @intothenext_pod ⁠Instagram [https://instagram.com/intothenext_pod], ⁠TikTok⁠ [https://tiktok.com/@intothenext_pod] ,⁠YouTube⁠ [https://youtube.com/@intothenextpodcast] 0:00 When grief interrupts your elevation 2:01 Grief’s initial effects 3:25 Can you out a time limit on grief? 5:23 Giving yourself time & grace 9:15 When you have to get back to life… 12:20 Intentionality & living authentically 20:30 The shift in personal elevation 23:29 The new you & “Getting over it” 29:06 Healing & growing on purpose 32:43 To the woman experiencing sudden loss…

How to Bridge the Gap Between Who You Are & Who You're Becoming

What is the different between who you are now and who you’re becoming? Sometimes timing is the hold up, but sometimes there are things within our control that we can manipulate to bridge the gap between our current version & our best one. In this episode, Maya is giving you practical steps to help bridge the gap between who you are today and whoa your are becoming. 0:00 Bridging the gap & my story 6:43 What’s your destination? 8:36 Identity shifting 12:20 Identify potential blocks 15:47 “This just how I am” 17:21 Access your level of healing 18:54 How trauma can hold you back 23:02 Show up today & Steward little well

The Conversation Every Daughter Needs to Have with her Mother to Elevate w/ Dr. Robin Moore-Chambers

A lot of who we are is rooted in how we were raised - what we saw and didn’t see, what we were taught and not taught, what we normalized and didn’t normalize. So much unintentional pain is created for us when our mother’s lack of growth informed our childhood. To reach our true best version, sometimes a conversation with our mother is needed in order to feel acknowledged and to deprogram our minds so that we can move forward - but this is easier said than done. In today’s episode, we are talking with my Mother Dr. Robin Moore-Chambers, a licensed professional clinical counselor about how to have these conversations to ensure personal growth for both mother and adult child.  0:00 Welcome my mom to the show! 4:16 Emotional wellness 6:26 Self-awareness & healing 8:46 Lack of self-awareness & hindering growth 10:16 Hard conversations & viewing through new lens 16:20 CBT as a tool toward growth 17:40 Write the letter 21:33 How intentionality changes lives 24:28 The damage of not doing the work 28:33 To the mother who doesn’t see the need 30:19 Awakening to the possibilities 33:04 Our subconscious keeps us bound 36:56 How doing the work helps relationships 42:49 Giving my mom her flowers 44:40 Finish the sentence… Visit Dr. Robin's website HERE [https://drrobinawakenings.com/ ]! Watch the Adventures of Dr. Robin Supershero HERE [https://www.youtube.com/channel/UCMrEvyPvUb8XsoL1a3bW]! Follow Maya Galore! @Maya_Galore ⁠Instagram⁠ [https://instagram.com/maya_galore], ⁠TikTok⁠ [https://tiktok.com/@maya_galore], ⁠YouTube⁠ [https://youtube.com/@mayagalore] Follow the podcast! @intothenext_pod ⁠Instagram [https://instagram.com/intothenext_pod], ⁠TikTok⁠ [https://tiktok.com/@intothenext_pod] ,⁠YouTube⁠ [https://youtube.com/@intothenextpodcast] Click HERE [https://mayagaloremerch.com/collections/into-the-next] to shop INTO THE NEXT Merch!

How to Become the Main Character of Your Life

How do you show up in your life? As the background, supporting or main character? In this episode, we're chatting about HOW to become the main character of your life so that everything in your life can start working FOR you and not against you! 0:00 How do you show up in your life? 3:04 Be honest - Which character are you? 5:42 Why be the main character? 7:42 Become the main character of your life - Set the tone 11:52 Center your happiness1 4:09 Romanticize your life 16:15 Show up everyday! 20:45 Confidence & Being open to receiving help 24:27 Homework Follow Maya Galore! @Maya_Galore ⁠Instagram⁠ [https://instagram.com/maya_galore], ⁠TikTok⁠ [https://tiktok.com/@maya_galore], ⁠YouTube⁠ [https://youtube.com/@mayagalore] Follow the podcast! @intothenext_pod ⁠Instagram [https://instagram.com/intothenext_pod], ⁠TikTok⁠ [https://tiktok.com/@intothenext_pod] ,⁠YouTube⁠ [https://youtube.com/@intothenextpodcast] Click HERE [https://mayagaloremerch.com/collections/into-the-next] to shop INTO THE NEXT Merch!