it's time to WAKE UP!

Unreceived Love, Healing Old Wounds, and Creating Through It All | S2, E7

Lately, I’ve been sitting with what it means when your love & medicine isn’t received. When the fullness of who you are can’t be held by someone else and how that has nothing to do with your worth.⠀ In this episode, I open the door to the messy middle: The return of old wounds. The paradox of loving people who’ve hurt you. The spiral of healing that brings you back to the same place... only to love it deeper this time.⠀ I talk about what happens when we create from alignment versus force, how your energy imprints itself into your creations, and why detaching from the outcome might be the most powerful thing you can do.⠀ This is for anyone who’s ever felt like their love landed on deaf ears. For the ones who are still learning how to hold their own heart when someone else can’t. For the creators, the feelers, the ones healing in real time.⠀ It's your time to WAKE UP. Thank you for walking this one with me. I See You. I Honor You. I Love You. *ੈ✩‧₊˚༺☆༻*ੈ✩‧₊˚ 🌿👁🕊 𝗚𝗘𝗧 𝗖𝗢𝗡𝗦𝗖𝗜𝗢𝗨𝗦 𝗪𝗜𝗧𝗛 𝗠𝗘 🕊👁🌿 https://stan.store/iamrachaelmrocka

Somewhere Between Then and Next: the Magic of "In-Between" | S2, E6

For the past few years, I’ve been living in the space between what was and what’s still becoming.  A liminal place where the old no longer fits, and the new hasn’t quite fully landed. ⠀ In this episode, I reflect on what it means to be in the middle. The discomfort. The clarity. The surrender. The knowledge I've been integrating into wisdom in my body. Awareness that goes from stuff I "know" to a way I "AM". Let's talk about the real magic of why you're in this space, and what to do with it. This is a sacred invitation to meet yourself right here, right Now because NOW  is where your next chapter begins. ⠀ If you’re also in your in-between era, unsure of what’s coming but feeling it rise within you—this one’s for you. ⠀ It's your time to WAKE UP. Thank you for Being Here with me! I See You, I Honor You, & I Love You! *ੈ✩‧₊˚༺☆༻*ੈ✩‧₊˚ 🌿👁🕊 𝗚𝗘𝗧 𝗖𝗢𝗡𝗦𝗖𝗜𝗢𝗨𝗦 𝗪𝗜𝗧𝗛 𝗠𝗘 🕊👁🌿 https://stan.store/iamrachaelmrocka

You Don't Need Revenge, You Need Peace | S2, E5

We often think we want karma for those who wronged us, but what we really crave is to be seen, heard, and validated. The truth is, closure and peace come from within. Focus on raising your own vibration and turning that pain into power. Let go of the need to play god with someone else’s fate. Your energy is far too precious to waste on revenge. It's time to WAKE UP. Healing is the real justice. Peace is the loudest answer. *ੈ✩‧₊˚༺☆༻*ੈ✩‧₊˚ 🌿👁🕊 𝗚𝗘𝗧 𝗖𝗢𝗡𝗦𝗖𝗜𝗢𝗨𝗦 𝗪𝗜𝗧𝗛 𝗠𝗘 🕊👁🌿 𝙒𝙤𝙧𝙠 𝙬𝙞𝙩𝙝 𝙢𝙚 1:1 https://stan.store/iamrachaelmrocka

Waking Up to Hollywood's Predators: The Sociopath Behind the SFX | S2, E4

04:40 – Setting the Intentions 09:45 – Trigger Warning: Sensitive Content Ahead 13:00 – (Part 1) My Story Begins 17:05 – Coachella Tickets Promise 19:49 – Oscars Offer 20:30 – Dubai Invitation 22:39 – Brunch & a Weekend in Canada 24:35 – Suspicious Airport Switch 26:40 – The Last Time I Saw Him 27:40 – The Emotional Pull-Away 28:46 – The Selfie Incident 31:14 – "She's in the Hospital" 32:10 – The Story of the "Dead Sister-in-Law" 33:35 – Twisted Explanations Unravel 35:45 – The Nephew: Another Layer to the Lies 37:45 – "Funeral Week" 38:30 – The Beginning of the End 40:50 – Ghosted the Day of Coachella 45:25 – Being Blocked 48:30 – (Part 2) More Victims Emerge 51:15 – Girlfriend #2, Lies Begin to Crumble 53:20 – What Really Happened in Canada 56:50 – "Funeral Week": San Diego and Las Vegas Exposed 58:10 – The Secret Child Revealed 59:00 – "Funeral Week" at Disneyland 59:31 – Girlfriend #2 Gets Blocked 59:59 – The Selfie Lie 1:00:18 – Fearing for the Safety of the Child 1:02:02 – (Part 3) It Gets Worse: 13+ Victims 1:04:00 – What Really Happened That Weekend: Ghosting 10+ In Person 1:05:00 – More Victims Come Forward 1:07:00 – Locked Out of Coachella 1:08:00 – The Apology Attempt 1:09:00 – Addressing the Empty Apology 1:16:00 – Lies About Accomplishments 1:20:00 – Addressing the Bigger Themes 1:36:00 – "Dear Cody" 1:37:00 – The Signs I Ignored 1:39:40 – The Choice Is His 1:43:00 – I’m Done 1:45:00 – Thank You: A Message to the Listeners This isn’t just a story about lies. It’s about predators in plain sight hiding behind charm and status. And it’s about what happens when a woman stops second-guessing her intuition and starts telling the truth. In this raw and revelatory episode, I pull back the curtain on a dangerous man I met through Hinge—someone who told me he worked in special effects for Hollywood films, only to unravel into a web of coercion, deception, and deeply dangerous sociopathic behavior. What started as a whirlwind romance turned into a dark descent into gaslighting, love bombing, and psychological manipulation.  I was lied to about everything—from age, to faking a tragic passing of a family member, Coachella tickets, a Dubai trip, from gym sessions that were actually sex parties, to carefully crafted alibis he used to juggle 10+ women in a single week. Sometimes, 10+ women in a single day. What I uncovered in the days that followed would expose even more disturbing truths:  🔹 A secret world of high-end sex parties and a dangerous sex addiction  🔹 A pattern of coercive behavior masked as intimacy  🔹 Financial, emotional, and sexual exploitation  🔹 Multiple women, all told they were “the only one,” all being manipulated & juggled in real-time This episode isn’t about revenge. It’s about reclaiming narrative. He expected silence. What he got was a microphone. I speak to the broader issues at play: coercion disguised as consent, the aftermath / psychological affects of being gaslit, women ignoring their intuition, and the strength it takes to rise and use your trauma as fuel to keep moving forward when someone has tried to erase your reality. This is a wake-up call. For women. For survivors. For anyone who’s ever ignored a red flag and asked themselves “Was it my fault?” This isn’t just my story. It’s a warning. And it ends with me choosing Truth~ so another woman doesn’t have to bleed for it. When one woman speaks the Truth, she cracks open the silence for all of us. So, thank you. To every woman who has screamed into silence and wasn’t believed. To those who drowned in their truth because the world refused to hear it. To the ones who rose anyway—and spoke, and roared, and lit the path with their pain turned power. To everyone who reached out, who helped me piece this together, who reminded me I wasn’t crazy and that I wasn't alone. And to every listener—who by witnessing this story, is empowering another woman to tell hers. This is how we rise. Together. It's our time to Wake Up.

A Friendship Breakup’s Guide to Boundaries & Self-Worth | S2, S3

In this episode of It’s Time to Wake Up, we dive deep into the transformative journey of reclaiming your power after a breakup (of any type). We challenge the idea that it's our job to soothe those who hurt us, and instead, we explore the profound power of setting and maintaining healthy boundaries. Through honest storytelling and actionable insights, we uncover how embracing self-awareness and evolving your consciousness can lead to reclaiming your power. Learn practical strategies for standing firmly in your worth and expressing self-love—not just as a concept, but as a daily practice that honors your energy and transforms your relationships. Tune in for a heartfelt conversation on turning heartbreak into a catalyst for personal evolution and empowerment. This episode is all about reigniting your inner strength and reclaiming the life you deserve. This is your invitation to embrace your path, come back home to yourself, and WAKE UP to the powerful Being that you are.⭐ [https://emojipedia.org/star]