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Uh oh.. I have my boyfriend on the podcast today, lovely Steve, we talk about romance in lockdown, being called ''too much'', his feminist bad ass talk an the pressures on successful women, his journey from being a single chap to us creating a relationship, and how we deal with adversity as an interacial couple! I promise you wont puke, I'm not mushy like that! Enjoy!

Have you got a problem establishing boundaries? Why do you always say yes to family and friends when really you mean No? Or maybe you self sabotage, scared of being happy because you think you don't deserve it? Well, we are about to change alla that, on todays podcast we have Counsellor and Psychotherapist Lizandra Leigertwood MA MBACP who has her own private therapy practice called New Frame Therapy based in Hertfordshire, we discuss how we can show up for ourselves, and why it isn't selfish but actually it's self love.

This week #JBT is joined by Writer from London Troy Hunter. Troy is currently in development on another short film called MYA and his debut play BLACK PRIDE. He is hilarious. WARNING. We talked about being what it's like being a gay black man on a dating app, hiss upbringing how much we are pro-therapy especially as black people, but also tackling taboo's and myths, and y'know continuing to overshare.. Follow Troy here: @HunterrrT