Imagen de portada del programa Keep it clean | Teenage Wellness Podcast

Keep it clean | Teenage Wellness Podcast

Podcast de Nia

inglés

Historia y religión

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Just a 14 y.o Kenyan girl (Nia) teaching you how to be your cleanest self. Physically (exercising), spiritually (reading the bible, praying), mentally (journalling), and emotionally (understanding that your emotions don't control you). Podcast ig - @keepitclean_podcastLove y'all ~ ~

Todos los episodios

63 episodios

episode Let's talk: Gossip, toxic friendships, and insecurities artwork

Let's talk: Gossip, toxic friendships, and insecurities

Let's chat!!~ [https://www.buzzsprout.com/twilio/text_messages/1888430/open_sms] Hey lovelies, It's been a minute! Hope you've been good. In this episode, we talk about gossip, toxic friendships, unhealed trauma, and insecurities. I know it's a heavy topic for our first episode in a while, but I hope you enjoy it! As always, feel free to reach out. Personal Instagram: nia_k2010 Podcast Instagram: keepitclean_podcast Work email: Naninia.work@gmail.com I mentioned two episodes in this podcast:  1. Seasons pt 1: https://open.spotify.com/episode/4IU7YFsJipG2ox2VHi8RRa?si=cc1aaf0828894402 [https://open.spotify.com/episode/4IU7YFsJipG2ox2VHi8RRa?si=cc1aaf0828894402] 2. Seasons pt. 2: https://open.spotify.com/episode/3v4mhrSGQO2MgJzywDFvZ6?si=e609ef3815f74094 [https://open.spotify.com/episode/3v4mhrSGQO2MgJzywDFvZ6?si=e609ef3815f74094] Music by Denis Pavlov [https://pixabay.com/users/denis-pavlov-music-35636692/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=233733] from Pixabay [https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=233733] If you like this episode, play the next one ♡

8 de abr de 2025 - 51 min
episode Teenage Dating 101 artwork

Teenage Dating 101

Let's chat!!~ [https://www.buzzsprout.com/twilio/text_messages/1888430/open_sms] Hello my loves,  Today we are doing something very different, taking about teenage dating. In this episode, I share my thoughts, observations, and lessons learnt from it. I also share a bunch of personal stories, don't worry though I gave  people code names. Let's hope it's not too obvious to them that they were the ones I was taking about haha.  Anyway, enjoy! Bible verses:  * 1 Corinthians 13:4-8  Love is patient, love is kind. It does not envy, it does not boast, it is not proud.  It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.  Love does not delight in evil but rejoices with the truth.  It always protects, always trusts, always hopes, always perseveres. Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away. * Songs of Songs 8:4 Daughters of Jerusalem, I charge you: Do not arouse or awaken love until it so desires. Work Email: naninia.work@gmail.com Personal Instagram: nia_k2010 Podcast Instagram: keepitclean_podcast Music: massobeats - floral If you like this episode, play the next one ♡

18 de nov de 2024 - 48 min
episode Seasons pt 2: peace, acceleration, and toxic religion artwork

Seasons pt 2: peace, acceleration, and toxic religion

Let's chat!!~ [https://www.buzzsprout.com/twilio/text_messages/1888430/open_sms] Hey y'all,  It's been a while and welcome to anyone who's new. In this episode we talked about why I've been gone for so long and what God has taught me, how to grow closer to God, the dangers of listening to your feelings, and the peace that comes with following Christ.  Thankyou so much for listening and I hope you enjoy! By the way, here are the verses referenced:  * Philippians 2:12 Therefore, my dear friends, as you have always obeyed—not only in my presence, but now much more in my absence—continue to work out your salvation with fear and trembling, * Proverbs 16 (Entire Chapter) * 2 Timothy 1:7For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. * Jeremiah 29:11  For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. Podcast Instagram: keepitclean_podcast Personal Instagram: nia_k2010 Work email: naninia.work@gmail.com If you like this episode, play the next one ♡

14 de oct de 2024 - 46 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.
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