Long Term Why, Pushing thru the valleys I EP 74

Why Business Owners Should Train With Kettlebells I EP 75

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, hosts Sean Griffin and Grant Anderson explore why business owners should prioritize kettlebell training at home. They discuss the unique challenges faced by entrepreneurs, the benefits of kettlebell workouts, and how this simple, effective tool can transform health, confidence, and long-term fitness. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ [https://kettlebelltransformation.co/] __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram:   / kettlebellgrant  [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFhXaEFnWWtBWkdGTERoM25ERmZZM3ZVREtSZ3xBQ3Jtc0trRmJ0QjdwVWFDbEdZOXhSR2ZUeUQtV1M2enFrUURXb2tiVEl3VmZtNkVpeWQyNTRPVjFmN2YzOWNZYTIzZ2QxMEFxWVJrUFdTa3c4RVV6YkF6aVIxU1Z2cHo1V1pYSEpScW1rZFZQcVdqMU5iR2xfNA&q=https%3A%2F%2Finstagram.com%2Fkettlebellgrant&v=Bl1rjLX2geQ]📱Instagram:   / kettlebellsean   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUlGaHFRakRsVkd6eHlLaFUza0FpbThSUUwyd3xBQ3Jtc0tsQXdINExQM3liVmVNMWpIVUh1N3ZMa2FBb283SnVBc1lJZGxrREZZSWpZRXV1c2lobHhlbU9oeVRkclNKUEVidEdpVmpnMDJlMkhqREdrTjJrblhQWWV1WUlIamRsU01KLU1NdWdEZjRPazJldmhfRQ&q=https%3A%2F%2Finstagram.com%2Fkettlebellsean&v=Bl1rjLX2geQ]

Long Term Why, Pushing thru the valleys I EP 74

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.  In this episode Sean explores the importance of maintaining motivation and the 'why' during long-term fitness journeys, emphasizing community support, habit formation, and the inevitability of valleys in motivation. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ [https://kettlebelltransformation.co/] __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram:   / kettlebellgrant  [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFhXaEFnWWtBWkdGTERoM25ERmZZM3ZVREtSZ3xBQ3Jtc0trRmJ0QjdwVWFDbEdZOXhSR2ZUeUQtV1M2enFrUURXb2tiVEl3VmZtNkVpeWQyNTRPVjFmN2YzOWNZYTIzZ2QxMEFxWVJrUFdTa3c4RVV6YkF6aVIxU1Z2cHo1V1pYSEpScW1rZFZQcVdqMU5iR2xfNA&q=https%3A%2F%2Finstagram.com%2Fkettlebellgrant&v=Bl1rjLX2geQ]📱Instagram:   / kettlebellsean   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUlGaHFRakRsVkd6eHlLaFUza0FpbThSUUwyd3xBQ3Jtc0tsQXdINExQM3liVmVNMWpIVUh1N3ZMa2FBb283SnVBc1lJZGxrREZZSWpZRXV1c2lobHhlbU9oeVRkclNKUEVidEdpVmpnMDJlMkhqREdrTjJrblhQWWV1WUlIamRsU01KLU1NdWdEZjRPazJldmhfRQ&q=https%3A%2F%2Finstagram.com%2Fkettlebellsean&v=Bl1rjLX2geQ]

He did 75 Straight Days of Kettlebell Training - Here's what happened I EP 73

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.  In this interview, Hunter Boshell shares his transformative journey from a physician battling alcohol addiction to achieving remarkable health and fitness milestones through kettlebell training. Discover how accountability, simplicity, and resilience can lead to sustainable lifestyle changes. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ [https://kettlebelltransformation.co/] __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram:   / kettlebellgrant  [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFhXaEFnWWtBWkdGTERoM25ERmZZM3ZVREtSZ3xBQ3Jtc0trRmJ0QjdwVWFDbEdZOXhSR2ZUeUQtV1M2enFrUURXb2tiVEl3VmZtNkVpeWQyNTRPVjFmN2YzOWNZYTIzZ2QxMEFxWVJrUFdTa3c4RVV6YkF6aVIxU1Z2cHo1V1pYSEpScW1rZFZQcVdqMU5iR2xfNA&q=https%3A%2F%2Finstagram.com%2Fkettlebellgrant&v=Bl1rjLX2geQ]📱Instagram:   / kettlebellsean   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUlGaHFRakRsVkd6eHlLaFUza0FpbThSUUwyd3xBQ3Jtc0tsQXdINExQM3liVmVNMWpIVUh1N3ZMa2FBb283SnVBc1lJZGxrREZZSWpZRXV1c2lobHhlbU9oeVRkclNKUEVidEdpVmpnMDJlMkhqREdrTjJrblhQWWV1WUlIamRsU01KLU1NdWdEZjRPazJldmhfRQ&q=https%3A%2F%2Finstagram.com%2Fkettlebellsean&v=Bl1rjLX2geQ]

What 500 Straight Days of Kettlebell Training Did to a 60-Year-Old Man I EP 72

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.  In this inspiring interview, 60-year-old David Schram shares his remarkable transformation through consistent kettlebell training, nutrition, and mindset. Discover how he lost over 50 pounds, improved mobility, and gained strength, proving that age is just a number for achieving health and fitness goals. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ [https://kettlebelltransformation.co/] __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram:   / kettlebellgrant  [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFhXaEFnWWtBWkdGTERoM25ERmZZM3ZVREtSZ3xBQ3Jtc0trRmJ0QjdwVWFDbEdZOXhSR2ZUeUQtV1M2enFrUURXb2tiVEl3VmZtNkVpeWQyNTRPVjFmN2YzOWNZYTIzZ2QxMEFxWVJrUFdTa3c4RVV6YkF6aVIxU1Z2cHo1V1pYSEpScW1rZFZQcVdqMU5iR2xfNA&q=https%3A%2F%2Finstagram.com%2Fkettlebellgrant&v=Bl1rjLX2geQ]📱Instagram:   / kettlebellsean   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUlGaHFRakRsVkd6eHlLaFUza0FpbThSUUwyd3xBQ3Jtc0tsQXdINExQM3liVmVNMWpIVUh1N3ZMa2FBb283SnVBc1lJZGxrREZZSWpZRXV1c2lobHhlbU9oeVRkclNKUEVidEdpVmpnMDJlMkhqREdrTjJrblhQWWV1WUlIamRsU01KLU1NdWdEZjRPazJldmhfRQ&q=https%3A%2F%2Finstagram.com%2Fkettlebellsean&v=Bl1rjLX2geQ]

A supportive wife + kettlebells completely changed everything for him I EP 71

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.  In this episode, Roger and Hannah share their transformative journey through a health and fitness program, highlighting the importance of mindset, support, and discipline in achieving lasting change. Discover how targeted strength training, expert coaching, and family involvement can revolutionize your health and life. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ [https://kettlebelltransformation.co/] __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram:   / kettlebellgrant  [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFhXaEFnWWtBWkdGTERoM25ERmZZM3ZVREtSZ3xBQ3Jtc0trRmJ0QjdwVWFDbEdZOXhSR2ZUeUQtV1M2enFrUURXb2tiVEl3VmZtNkVpeWQyNTRPVjFmN2YzOWNZYTIzZ2QxMEFxWVJrUFdTa3c4RVV6YkF6aVIxU1Z2cHo1V1pYSEpScW1rZFZQcVdqMU5iR2xfNA&q=https%3A%2F%2Finstagram.com%2Fkettlebellgrant&v=Bl1rjLX2geQ]📱Instagram:   / kettlebellsean   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUlGaHFRakRsVkd6eHlLaFUza0FpbThSUUwyd3xBQ3Jtc0tsQXdINExQM3liVmVNMWpIVUh1N3ZMa2FBb283SnVBc1lJZGxrREZZSWpZRXV1c2lobHhlbU9oeVRkclNKUEVidEdpVmpnMDJlMkhqREdrTjJrblhQWWV1WUlIamRsU01KLU1NdWdEZjRPazJldmhfRQ&q=https%3A%2F%2Finstagram.com%2Fkettlebellsean&v=Bl1rjLX2geQ]