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Sean & Grant's Weekly Podcast teaching everything they've learned from helping thousands of men & women get strong and transform their health training with bells.
68 episodios
I Was a Fitness Coach… Then I Lost Myself I EP 68
In this inspiring interview, Coach Mike Connolly shares his transformative journey from fitness industry veteran to a dedicated kettlebell coach. Discover how embracing vulnerability, building resilience, and committing to daily habits can lead to profound health and life changes, impacting not just individuals but their families. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ [https://kettlebelltransformation.co/] __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram: / kettlebellgrant [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFhXaEFnWWtBWkdGTERoM25ERmZZM3ZVREtSZ3xBQ3Jtc0trRmJ0QjdwVWFDbEdZOXhSR2ZUeUQtV1M2enFrUURXb2tiVEl3VmZtNkVpeWQyNTRPVjFmN2YzOWNZYTIzZ2QxMEFxWVJrUFdTa3c4RVV6YkF6aVIxU1Z2cHo1V1pYSEpScW1rZFZQcVdqMU5iR2xfNA&q=https%3A%2F%2Finstagram.com%2Fkettlebellgrant&v=Bl1rjLX2geQ]📱Instagram: / kettlebellsean [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUlGaHFRakRsVkd6eHlLaFUza0FpbThSUUwyd3xBQ3Jtc0tsQXdINExQM3liVmVNMWpIVUh1N3ZMa2FBb283SnVBc1lJZGxrREZZSWpZRXV1c2lobHhlbU9oeVRkclNKUEVidEdpVmpnMDJlMkhqREdrTjJrblhQWWV1WUlIamRsU01KLU1NdWdEZjRPazJldmhfRQ&q=https%3A%2F%2Finstagram.com%2Fkettlebellsean&v=Bl1rjLX2geQ]
How a Busy Dad of 8 Lost 50 Pounds - with JUST kettlebells I EP 67
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this inspiring interview, Mike Wascovich shares his transformative journey from being a busy, overweight dad to a healthier, stronger grandfather. Discover how personalized coaching, accountability, and a disciplined mindset can lead to sustainable health improvements, even with a hectic lifestyle. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ [https://kettlebelltransformation.co/] __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram: / kettlebellgrant [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFhXaEFnWWtBWkdGTERoM25ERmZZM3ZVREtSZ3xBQ3Jtc0trRmJ0QjdwVWFDbEdZOXhSR2ZUeUQtV1M2enFrUURXb2tiVEl3VmZtNkVpeWQyNTRPVjFmN2YzOWNZYTIzZ2QxMEFxWVJrUFdTa3c4RVV6YkF6aVIxU1Z2cHo1V1pYSEpScW1rZFZQcVdqMU5iR2xfNA&q=https%3A%2F%2Finstagram.com%2Fkettlebellgrant&v=Bl1rjLX2geQ]📱Instagram: / kettlebellsean [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUlGaHFRakRsVkd6eHlLaFUza0FpbThSUUwyd3xBQ3Jtc0tsQXdINExQM3liVmVNMWpIVUh1N3ZMa2FBb283SnVBc1lJZGxrREZZSWpZRXV1c2lobHhlbU9oeVRkclNKUEVidEdpVmpnMDJlMkhqREdrTjJrblhQWWV1WUlIamRsU01KLU1NdWdEZjRPazJldmhfRQ&q=https%3A%2F%2Finstagram.com%2Fkettlebellsean&v=Bl1rjLX2geQ]
The path of a KT Client (& Coach) - Exclusive 1:1 with KT's Director of Coaching I EP 66
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Coach Rich shares his journey from a fitness enthusiast to a successful coach at Kettlebell Transformation (KT). He discusses the importance of being coachable, the impact of COVID on the fitness industry, and the evolution of remote coaching. Rich emphasizes the significance of belief in coaching, the characteristics of great coaches and clients, and shares success stories of individuals who overcame challenges. He concludes with advice for prospective clients, highlighting the opportunity for transformation through commitment and accountability. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ [https://kettlebelltransformation.co/] __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram: / kettlebellgrant [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFhXaEFnWWtBWkdGTERoM25ERmZZM3ZVREtSZ3xBQ3Jtc0trRmJ0QjdwVWFDbEdZOXhSR2ZUeUQtV1M2enFrUURXb2tiVEl3VmZtNkVpeWQyNTRPVjFmN2YzOWNZYTIzZ2QxMEFxWVJrUFdTa3c4RVV6YkF6aVIxU1Z2cHo1V1pYSEpScW1rZFZQcVdqMU5iR2xfNA&q=https%3A%2F%2Finstagram.com%2Fkettlebellgrant&v=Bl1rjLX2geQ]📱Instagram: / kettlebellsean [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUlGaHFRakRsVkd6eHlLaFUza0FpbThSUUwyd3xBQ3Jtc0tsQXdINExQM3liVmVNMWpIVUh1N3ZMa2FBb283SnVBc1lJZGxrREZZSWpZRXV1c2lobHhlbU9oeVRkclNKUEVidEdpVmpnMDJlMkhqREdrTjJrblhQWWV1WUlIamRsU01KLU1NdWdEZjRPazJldmhfRQ&q=https%3A%2F%2Finstagram.com%2Fkettlebellsean&v=Bl1rjLX2geQ]
You Don’t Need a More Efficient Workout (You Need This) - Grant Rant I EP 65
Most men think they need a more efficient workout program. But what if you don’t need efficiency… You need to reprioritize your time? In this Grant Rant, Coach Grant breaks down why chasing the “most efficient” fitness solution might actually be avoiding the real issue — and how looking honestly at your last 7 days could change everything. PS. Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ [https://kettlebelltransformation.co/] __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram: / kettlebellgrant [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFhXaEFnWWtBWkdGTERoM25ERmZZM3ZVREtSZ3xBQ3Jtc0trRmJ0QjdwVWFDbEdZOXhSR2ZUeUQtV1M2enFrUURXb2tiVEl3VmZtNkVpeWQyNTRPVjFmN2YzOWNZYTIzZ2QxMEFxWVJrUFdTa3c4RVV6YkF6aVIxU1Z2cHo1V1pYSEpScW1rZFZQcVdqMU5iR2xfNA&q=https%3A%2F%2Finstagram.com%2Fkettlebellgrant&v=Bl1rjLX2geQ]📱Instagram: / kettlebellsean [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUlGaHFRakRsVkd6eHlLaFUza0FpbThSUUwyd3xBQ3Jtc0tsQXdINExQM3liVmVNMWpIVUh1N3ZMa2FBb283SnVBc1lJZGxrREZZSWpZRXV1c2lobHhlbU9oeVRkclNKUEVidEdpVmpnMDJlMkhqREdrTjJrblhQWWV1WUlIamRsU01KLU1NdWdEZjRPazJldmhfRQ&q=https%3A%2F%2Finstagram.com%2Fkettlebellsean&v=Bl1rjLX2geQ]
He Had a Health Scare… Then Lost 50+ Pounds with Kettlebells I EP 64
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this conversation, Adam Halliday shares his transformative journey from a high-stress lifestyle and health scare to a successful kettlebell training experience. He discusses the motivation behind his decision to seek help, the challenges he faced with diet and exercise, and the significant improvements in his health and well-being. Adam emphasizes the importance of accountability, support from his coach, and the mindset shift that allowed him to achieve his goals. His story serves as an inspiration for others looking to make positive changes in their lives. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ [https://kettlebelltransformation.co/] __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram: / kettlebellgrant [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFhXaEFnWWtBWkdGTERoM25ERmZZM3ZVREtSZ3xBQ3Jtc0trRmJ0QjdwVWFDbEdZOXhSR2ZUeUQtV1M2enFrUURXb2tiVEl3VmZtNkVpeWQyNTRPVjFmN2YzOWNZYTIzZ2QxMEFxWVJrUFdTa3c4RVV6YkF6aVIxU1Z2cHo1V1pYSEpScW1rZFZQcVdqMU5iR2xfNA&q=https%3A%2F%2Finstagram.com%2Fkettlebellgrant&v=Bl1rjLX2geQ]📱Instagram: / kettlebellsean [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUlGaHFRakRsVkd6eHlLaFUza0FpbThSUUwyd3xBQ3Jtc0tsQXdINExQM3liVmVNMWpIVUh1N3ZMa2FBb283SnVBc1lJZGxrREZZSWpZRXV1c2lobHhlbU9oeVRkclNKUEVidEdpVmpnMDJlMkhqREdrTjJrblhQWWV1WUlIamRsU01KLU1NdWdEZjRPazJldmhfRQ&q=https%3A%2F%2Finstagram.com%2Fkettlebellsean&v=Bl1rjLX2geQ]
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