Life and Lessons by Sean Spooner

E210: The Podcast is (Finally) Back, Here's What I'm Prioritising in 2026

The podcast is back. Every Monday morning, every week of 2026. Let's do this. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

E209: I Turn 30 Today, These 16 Lessons Shaped My 20s

Today, I turn 30. After 7 years of sharing the life lessons I wish I knew sooner on the internet, I feel fairly qualified to reflect on how to live a better life in your twenties. In this episode of Life and Lessons, I reflect on the past decade of life, and share the 16 lessons I needed to know in my 20s. They can change your life. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

E208: Am I Struggling?

On this unexpected episode of Life and Lessons, I have you an update on what's been going on in life recently, and try to answer a question I've had a lot recent: am I doing okay? ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

E207: Progress Just Kind of... Happens

On this week's episode of Life and Lessons, I tell you about a session I'm planning for students that might change the way they look at productivity forever, and I explain how progress just kind of... happens. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

E206: 100 Days to Q4, Bias Towards Action, Building a Lucky Life

On this week's episode of Life and Lessons, I encourage you to have a bias towards action, I speak about how to make the most of the next 100 days, and I explain how to build luck into your life. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.