Life, Unfiltered & Rooted

Skincare & Self-Healing | Mother’s Day Special

Happy Mother’s Day to every woman still learning how to pour back into herself 💚In this cozy episode of Life, Unfiltered & Rooted, we slowed things down and did our skincare while having honest conversations about therapy, mental health, healing, and breaking self-sabotaging habits in our 30s.This episode isn’t just about beauty products or routines — it’s about the healing behind the self-care. ✨While doing our skincare, we discussed:Therapy & mental healthSelf-sabotaging habitsProtecting your peaceWellness in your 30sLearning to give yourself graceHealing while still showing up for othersMotherhood may not have been the main topic, but this conversation is for every mom, woman, and person trying to become healthier mentally, emotionally, and physically.So grab your skincare bag, your bonnet, and come sit with us 💕

We Tried to Stay Focused… It Didn’t Happen 😂

We’re joined by our girl Denesha — a nurse, mom, and certified foodie — and the vibes were IMMEDIATE.In this episode:✨ We play Grab the Mic (and it got LOUD 😭)😂 Cut up, laugh, and lose focus… multiple times💬 Talk life, motherhood, and balancing it all🍜 Try a local spot (and yes… it was worth it 👀)If you love real conversations, good energy, and unfiltered moments… this one is for YOU.👉 LIKE, COMMENT & SUBSCRIBE👉 Drop your favorite local food spots below!Follow Denesha: TikTok: ItsNeshaToYouInsta: ItsNeshaToYouSnap: ItsNeshaaToYou (notice the 2 a’s)YouTube: Nursing With Nesha

Boss Mom Energy 💅🏾 | Quintessa (Pressed by Tess) | Guest Episode

In this episode, we sit down with Quintessa — CEO of Pressed by Tess 💅🏾 — as she opens up about building her business while balancing motherhood, marriage, and stepping into content creation.This one is real, unfiltered, and full of gems 💯This episode is for anyone trying to build something while handling real life.Follow Quintessa & support her business:https://pressedbytessnails.as.me/schedule/cf97238fhttps://www.tiktok.com/@_pressedbytess?_r=1&_t=ZT-95q42Q4DSEXhttps://www.instagram.com/_pressedbytess?igsh=MWhzcGRvN2cxYjlybA==https://www.facebook.com/share/1CwnG24inh/

Social Media vs Real Life… We Had to Be Honest

This week, we’re talking social media vs real life—the good, the bad, and the fake 👀 We get honest about how much time we spend on our phones, call out fake outrage online, and break down how social media really affects our everyday lives. Plus, we play “Cap or No Cap” and say what everybody’s thinking but not saying 😭 If you’ve ever felt like real life doesn’t match the timeline… this one’s for you.

Motherhood Unfiltered: Baby Blues, Postpartum & The Truth Nobody Talks About

Season 2 is HERE and we’re starting with something real… parenting. In this episode, we’re diving deeper into the parts of motherhood people don’t always talk about. From postpartum depression and baby blues to the moments that make it all worth it — we’re keeping it completely unfiltered. We also play a game of “Finish the Sentence” and let’s just say… things got honest REAL quick 😅 Motherhood is beautiful, exhausting, emotional, and everything in between — and we’re talking about ALL of it. If you’ve ever felt overwhelmed, questioned yourself as a mom, or just needed to know you’re not alone… this episode is for you. ✨ Welcome back to Life, Unfiltered & Rooted 🎙️ Unfiltered conversations, rooted in truth Don’t forget to: Like 👍🏾 | Comment 💬 | Subscribe 🔔 Join the Rooted Fam 🌱