LifestylewithT

Podcast de Tasha Castro

inglés

Desarrollo personal y salud

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20 horas de audiolibros al mes
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Acerca de LifestylewithT

LifestylewithT Podcast is hosted by Tasha Castro Entrepreneur and Founder of trispirefitness.com. Tasha will be discussing a variety of different topics like everyday life struggles, fitness, single mom stories, and personal life experiences. Welcome to the podcast! don't forget to subscribe, and leave a review. Thank you!https://linktr.ee/TashaCastro

Todos los episodios

20 episodios

MOTHERHOOD | My life as a mom of 3.. This is what they don't tell you!!

Hello, As a mom of 3 now I have been gathering things nobody talks about. Being a mom is very hard and I'm here to talk about it. Are you a MOM?? What are your thoughts?? Leave me a comment. Instagram - Tasha_Castro9

25 de oct de 2023 - 14 min

Update! Where I've been??

Hello everyone! In today's episode, I share why I was gone for so long. My life has changed completely and I cannot wait to share this part of my life with you all. https://linktr.ee/TashaCastro [https://linktr.ee/TashaCastro]

28 de may de 2023 - 14 min

How fitness became so SEXUAL?? & Why surgery?? Why get a BBL??

In this week's episode, I discuss the sexuality behind fitness and when it became so sexual. I also talk about why you should and why you shouldn't get surgery. https://linktr.ee/TashaCastro [https://linktr.ee/TashaCastro] Trispire Fitness http://trispirefitness.com [http://trispirefitness.com] Youtube Channel https://www.youtube.com/channel/UCrHxWoJsHXETvM8HqWLxL-A?view_as=subscriber [https://www.youtube.com/channel/UCrHxWoJsHXETvM8HqWLxL-A?view_as=subscriber] Instagram https://www.instagram.com/tasha_castro9/ [https://www.instagram.com/tasha_castro9/]

5 de dic de 2022 - 19 min

ANXIETY ( How I cope with it & What I do to manage my emotions and thoughts).

In today's episode Host Tasha Castro talks about Anxiety and how she has been coping with it these past couple of years. She also listed things that she's been doing to find peace and have a stress-free life. For more information, we will be leaving a link for Mental Health resources down below. @Tasha_Castro9 - Instagram Tasha Castro - Youtube https://linktr.ee/TashaCastro [https://linktr.ee/TashaCastro] https://www.betterhelp.com [https://www.betterhelp.com]

17 de oct de 2022 - 17 min

Yes the fuck you can - end of story.

Do you ever doubt yourself?? Do you want to create a business of your own or want to be an independent contractor but you keep overthinking it?? I am here to tell you "YES THE FUCK YOU CAN" you can do anything you put your mind to. Stay positive and stop procrastinating. Trispirefitness.com Social Media * Tasha Castro - Youtube * Tasha_Castro9

13 de sep de 2022 - 11 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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