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INSyed: Psychology, Simply

Podcast de Syed Imran Al-Hasyir

inglés

Tecnología y ciencia

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What happens when you take psychology research and make it personal? INSyed is a weekly podcast hosted by a masters student in Psychology of Education at the University of Bristol — exploring real studies on the mind, burnout, and emotional well-being, then reflecting on what they mean for both you and I. Part research, part journal. Join me in making life a little nicer, INSyed and out.

Todos los episodios

20 episodios

episode you were always going to notice it artwork

you were always going to notice it

My shoelaces kept coming undone. On the third time stopping to tie them, I noticed a patch of grass I'd never really seen — despite walking past it every day. That's inattentional blindness: the brain's filter that helps us function, and quietly hides the world from us. This week, we look at what we've been missing. Reference List * https://www.researchgate.net/publication/12620563_Gorillas_in_Our_Midst_Sustained_Inattentional_Blindness_for_Dynamic_Events [https://www.researchgate.net/publication/12620563_Gorillas_in_Our_Midst_Sustained_Inattentional_Blindness_for_Dynamic_Events] * https://www.verywellmind.com/what-is-inattentional-blindness-2795020 [https://www.verywellmind.com/what-is-inattentional-blindness-2795020] * https://www.verywellmind.com/what-is-a-schema-2795873 [https://www.verywellmind.com/what-is-a-schema-2795873] * https://www.youtube.com/watch?v=vJG698U2Mvo [https://www.youtube.com/watch?v=vJG698U2Mvo]

23 de abr de 2026 - 5 min
episode good enough is enough artwork

good enough is enough

What if the thing holding you back isn't laziness — it's perfectionism in disguise? In this episode, I explore how the pressure to get everything right before we begin quietly narrows our thinking and kills our satisfaction. Drawing on a 2020 study on self-compassion as a remedy for maladaptive perfectionism, I share what it actually looks like to swap perfectionism for excellence — and why that shift changes everything. Plus, a small story from a career fair that I almost didn't go to. Reference List * https://www.researchgate.net/publication/343521847_Self-Compassion_as_a_Mediator_Between_Perfectionism_and_Personal_Growth_Initiative * https://summer.harvard.edu/blog/perfectionism-might-be-hurting-you-heres-how-to-change-your-relationship-to-achievement/#What-is-Perfectionism [https://summer.harvard.edu/blog/perfectionism-might-be-hurting-you-heres-how-to-change-your-relationship-to-achievement/#What-is-Perfectionism] * https://www.valleyoaks.org/health-hub/perfectionism-understanding-the-hidden-mental-health-risk/ [https://www.valleyoaks.org/health-hub/perfectionism-understanding-the-hidden-mental-health-risk/]

16 de abr de 2026 - 4 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.
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