Living Well in Real Time_Yolanda Johnson Jackson_06.03.26
A conversation about what living well looks like while carrying real responsibilities. The episode explores caregiving, advocacy, foster-care support, community care and service, along with Yolanda’s work with CASA Prince George’s County. The conversation also touches on the Favorite Chef competition and community fundraising. In the kitchen: chicken salad and strawberry lemonade.
Shaniqua Cousins [https://www.shaniquacousins.com]
Shaniqua Cousins World Group, LLC
Author, Speaker, Coach, & Home Cook Enthusiast
Host|Producer, Seek Purpose, Live Dreams TV, Founder Live Well™
Phone: 240-298-4127
Email: Shaniqua@shaniquacousins.com
Website: www.shaniquacousins.com [https://www.shaniquacousins.com]
Facebook: www.facebook.com/shaniqualcousins
Instagram: www.instagram.com/shaniqualcousins
LinkedIn: www.linkedin.com/in/shaniqualcousins
Join our mailing list, Text SHANIQUALCOUSINS to 22828
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Show Focus: Wellness, mindset, food, growth, self-care, community, and intentional living
Signature Segment: Shaniqua Cousins LIVE WELL or LET GO™
Book: Shaniqua Cousins Live Well: Creating a Lifestyle of Consistency and Intentionality
Live Well Framework: Gain Knowledge → Embrace Transformation → Take Action
Movement Goal: Reach 100,000 lives
Shaniqua L. Cousins [https://www.shaniquacousins.com] is an author, HCI Certified Health & Life Coach, entrepreneur, television contributor, podcast host, and founder of the LIVE WELL Movement. She is the author of Shaniqua Cousins Live Well: Creating a Lifestyle of Consistency and Intentionality and creator of experiences centered on food, wellness, community, and intentional living. Through books, media, events, coaching, and the LIVE WELL Tour, her mission is to help people build sustainable habits and create healthier, more intentional lives, with a goal of reaching 100,000 lives.
"Take what serves you, leave the rest, but think about it this week. Live Well". ~ Shaniqua L. Cousins
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Shaniqua Cousins [https://www.shaniquacousins.com]
Shaniqua Cousins World Group, LLC
Author, Speaker, Coach, & Home Cook Enthusiast
Host|Producer, Seek Purpose, Live Dreams TV, Founder Live Well™
Phone: 240-298-4127
Email: Shaniqua@shaniquacousins.com [Shaniqua@shaniquacousins.com]
Website: www.shaniquacousins.com [https://www.shaniquacousins.com]
Facebook: www.facebook.com/shaniqualcousins [www.facebook.com/shaniqualcousins]
Instagram: www.instagram.com/shaniqualcousins [www.instagram.com/shaniqualcousins]
LinkedIn: www.linkedin.com/in/shaniqualcousins [www.linkedin.com/in/shaniqualcousins]
Join our mailing list, Text SHANIQUALCOUSINS to 22828
----------------------------------------------------
Show Focus: Wellness, mindset, food, growth, self-care, community, and intentional living
Signature Segment: Shaniqua Cousins LIVE WELL or LET GO™
Book: Shaniqua Cousins Live Well: Creating a Lifestyle of Consistency and Intentionality
Live Well Framework: Gain Knowledge → Embrace Transformation → Take Action
Movement Goal: Reach 100,000 lives
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Whether you’re driving home, cooking dinner, taking a late lunch, or simply trying to exhale from the day… I’m glad you’re here.
This is a space for intentional conversations around wellness, mindset, food, growth, self-care, and living well in real life.
Some days you’ll find me here in the kitchen.
Some days gathered around conversation with friends, experts, and invited guests.
But every episode is designed to leave you feeling grounded, inspired, informed, and connected.
I invite you to do three things…
Take what serves you, leave the rest, but think about it this week.
LIVE WELL!
