Look for the Good with Mindset Coach Carrie Rowan

The Joy You're Overlooking Everyday with Shari Alyse | Episode 135

The Joy You’re Overlooking Everyday with Shari Alyse What Have You Already Missed by Rushing Through Your Life? You are in for a truly special episode this week on Look for the Good when I welcome American’s Joy Magnet and bestselling author, Shari Alyse. This 2x TEDx speaker may give you full-body chills as she shares a deeply personal and heartfelt story of discovering joy—and a powerful perspective on why we’re really here—all while dancing for her ailing father during his battle with ALS. It’s one of those moments that stays with you. And what she did next is just as powerful… Shortly after her father passed, Shari honored his wish in the most beautiful way—by hitting the road in an RV and creating her 8-episode show Joy Ride, traveling across the country to interview people about joy…uncovering its true meaning while helping all of us respark our own along the way. You won’t want to miss the simple but profound secret she shares about focus—and how it can completely determine your joy factor on any given day. Stay all the way to the end when Shari offers 3 powerful (and practical) tips to help you step more fully into the present moment—because that’s where the magic actually lives. You’ll also love her easy-to-remember reframe that helps you decide who you want to be before you even walk into a room. (Game changer.) And if you fall in love with her energy (you will), be sure to check out her hit streaming talk show, Good Morning Joy, where she spreads inspiration and positivity daily. This one is jam-packed, heart-opening, and exactly what you didn’t know you needed. Tune in to Look for the Good every Monday at 5am and 5pm here on Dreamvisions7 Radio Network. What you’ll take away: * How your focus shapes your daily experience of joy * A powerful perspective shift on why we’re here * 3 simple ways to become more present (and why it matters) * A quick reframe to ground yourself before any situation * How joy can exist—even in life’s hardest and most meaningful moments BIO: Shari Alyse is a #1 best-selling author, 2x TEDx speaker, and the host of the hit streaming talk show Good Morning Joy and the upcoming docuseries Joy Drive. Known as America’s Joy Magnet, her mission is to help the world rediscover its joy through meaningful media that inspires authentic connection, healing, and self-love. Find out more about her at: https://sharialyse.com/ [https://sharialyse.com/]   What if the secret to what is holding you back in life, isn’t what you think? What if it’s not your circumstances or limited resources? But it’s your story? You know the one I mean…that quiet little negative story you tell yourself about what’s not possible or why you don’t deserve it or maybe it’s too late for you. And once you see it…everything begins to change. Hey friends, Carrie here, your host and Professor of Happiness & Joy, and I’m personally inviting you to join me for a FREE 3-Day Story Detox, happening online April 15 – 17 at noon est. It’s a quick lunch break reset with me If you’re feeling stuck, overwhelmed, or like you’ve lost a part of yourself…this is for you!, my friend!  Sign up today at https://carrierowan.com/storydetox/ [https://carrierowan.com/storydetox/] Because it’s not you, it’s your STORY!!  Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE [http://www.carrierowan.com/podcast-radio] to sign up today! Learn More about Carrie here: https://carrierowan.com/ [https://carrierowan.com/]

Why Creativity Might Be the Missing Key to Your Happiness with Stacey Peasley | Episode 134

Why Creativity Might Be the Missing Key to Your Happiness with Stacey Peasley What if the very thing you’ve been putting off… is the thing that could change everything? You are in for such a treat this week as singer/songwriter and children’s music Grammy winner Stacey Peasley joins me for a conversation that will have you rethinking creativity in a whole new way. We dive into how creativity isn’t just something “extra”… it might actually be essential—and yes, it just might save your life. Stacey shares powerful insights on what it really means to show up authentically, how that authenticity leads you straight to your passions, and why giving yourself permission to be messy (and not good at something… yet!) could be the exact doorway to more joy, freedom, and fulfillment. And stay with us until the end—because her journey to the Grammys is not what you think… and it’s a story that will inspire you to keep going, even when the path feels unclear. With a Masters in Teaching and a heart devoted to helping children connect through music, Stacey also shares simple, meaningful ways to reach kids more deeply—through creativity, play, and presence. In this episode, you’ll discover: * Why creativity is more than a hobby—it’s a lifeline * How authenticity unlocks your true passions (and possibly your next chapter) * Why starting messy might be the smartest thing you ever do * Simple ways to connect with children through music and creativity * The surprising truth behind the road to a Grammy Don’t miss this inspiring, joy-filled episode… and who knows—by the end, you might just be picking up that guitar (or whatever’s been calling you) and finally saying YES. Tune in LIVE Monday 3/30/26 at 5am & 5pm ET on Dreamvisions 7 Radio Network: https://dreamvisions7radio.com/look-for-the-good/ [https://dreamvisions7radio.com/look-for-the-good/] BIO: Stacey Peasley is a singer, songwriter, and early childhood music teacher who has been making music for children and families for over a decade. She has been the recipient of many songwriting awards and also was a part of the team that won the Grammy for Best Children’s Album in 2025. FIND OUT MORE about Stacey here: https://staceypeasley.com/ [https://staceypeasley.com/] What if the secret to what is holding you back in life, isn’t what you think? What if it’s not your circumstances or limited resources? But it’s your story? You know the one I mean…that quiet little negative story you tell yourself about what’s not possible or why you don’t deserve it or maybe it’s too late for you. And once you see it…everything begins to change. Hey friends, Carrie here, your host and Professor of Happiness & Joy, and I’m personally inviting you to join me for a FREE 3-Day Story Detox, happening online April 15 – 17 at noon est. It’s a quick lunch break reset with me If you’re feeling stuck, overwhelmed, or like you’ve lost a part of yourself…this is for you!, my friend!  Sign up today at https://carrierowan.com/storydetox/ [https://carrierowan.com/storydetox/] Because it’s not you, it’s your STORY!!  Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE [http://www.carrierowan.com/podcast-radio] to sign up today! Learn More about Carrie here: https://carrierowan.com/ [https://carrierowan.com/]

Using Defiance to Build Resilience in Life's Hardest Moments with Julia fox Garrison | Episode 133

Using Defiance to Build Resilience in Life’s Hardest Moments with Julia Fox Garrison What if the very things you wish never happened… were actually shaping something beautiful? This week on Look for the Good, I’m joined by Julia Fox Garrison—award-winning, bestselling author and speaker—who truly embodies what it means to turn lemons into lemonade. After a massive stroke left her without function on one side of her body—and a later battle with cancer—Julia didn’t just survive… she found a way to thrive. And how she did it will stay with you long after you listen: * You’ll hear how she describes defiance as a form of resilience * How one powerful sentence helped her reframe cancer—and changed everything * And why the words you speak (to yourself especially) matter more than you think If you’ve ever felt stuck in regret, weighed down by “should-haves,” or caught in a loop of negative stories… this episode will help you shift your perspective and start living your best life now. This is one of those conversations that gives you goosebumps—and leaves you deeply grateful for the little things we often take for granted. Tune in LIVE: Monday 3/23/26 5AM & 5PM EST Dreamvisions 7 Radio Network Listen on the radio here: https://dreamvisions7radio.com/look-for-the-good/ [https://dreamvisions7radio.com/look-for-the-good/] BIO: Julia Fox Garrison grew up in in a loving, if chaotic, household with eight brothers—an upbringing that no doubt made her battle-ready for the fight of her life. At the age of 37, while busy raising a family and building a career, her plans and dreams were changed forever by a sudden and severe stroke. Thus, Julia began a journey of recovery, rediscovery, and reinvention. Out of adversity came an accomplished author, dedicated healthcare advocate, and powerful motivational speaker. To this day, she continues to overcome the effects of her stroke while sharing her message of patient-based healthcare and humanity-based business through her writings, talks, and presentations. “A stroke (literally) of luck helped define the essence of her life. Her inspirational story can help us find ours.” —Dr. Oz Wielding her trademark humor, unwavering optimism, and the wisdom of firsthand experience, Julia challenges her audience to take on the perspective of those they serve and lead. Find out more about Julia and her book Don’t Leave Me This Way (or when I get back on my feet you’ll be sorry), from HarperCollines Publishers at https://www.juliafoxgarrison.com/ [https://www.juliafoxgarrison.com/] Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE [http://www.carrierowan.com/podcast-radio] to sign up today! Learn More about Carrie here: https://carrierowan.com/ [https://carrierowan.com/]

Lead with Your Light: Discover Your Natural Leadership through Human Design with Nancy Okeefe | Episode 132

Lead with Your Light: Discover Your Natural Leadership Through Human Design with Nancy OKeefe What if the world has been teaching you the wrong definition of leadership all along? This high-energy episode of Look for the Good will have you questioning some of the very beliefs you were taught growing up. If you’re fascinated by Human Design and love exploring new ways of thinking about who we really are, you are going to LOVE this conversation. Carrie Rowan welcomes special guest Nancy OKeefe, executive and business coach and author of Lead with Your Light, who brilliantly weaves together Human Design and personal empowerment to challenge the traditional idea of leadership—especially for women. Nancy redefines what it means to lead in today’s uncertain world and explains why we are all designed to lead… and she can actually prove it. In this inspiring conversation, you’ll discover: * Why Nancy believes leadership isn’t something you learn—it’s something you’re born with * How Human Design can reveal the unique way YOU are meant to lead and influence the world * How to stop buying into the fear that’s running rampant in society and step back into your personal power Stay with us through the end as Nancy shares golden nuggets of wisdom from her new book, Lead with Your Light, along with practical insights that will inspire you to see yourself in a whole new way. Tune in to Look for the Good with Carrie Rowan Monday, March 9th at 5am and 5pm ET on Dreamvisions 7 Radio Network for a conversation that just might change how you see leadership—and yourself. BIO: Nancy OKeefe, intuitive Human Design Business Coach Helping women business owners Make a bigger impact, Stand out with distinction, Fuel demand for your services, and lead your niche to grow a successful and fulfilling business. GET YOUR COPY of Nancy’s book here 3/11/26: https://leadwithyourlightbook.com/ [https://leadwithyourlightbook.com/] AND… Join me for the Launch Party at 11:00 AM ET on my Facebook Page [https://www.facebook.com/NancyOKeefeHumanDesign/]: Learn more about the book and get your copy. Prizes and a special surprise at the party on 3/11/26 at 11am est on Nancy’s Facebook party! Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE [http://www.carrierowan.com/podcast-radio] to sign up today! Learn More about Carrie here: https://carrierowan.com/ [https://carrierowan.com/]

Soul Alignment Through Creativity, Love, and Self-Trust with Joy Taylor | Episode 131

Soul Alignment Through Creativity, Love, and Self-Trust with Joy Taylor You’re in for a powerful and heartfelt episode of Look for the Good as Carrie welcomes author, speaker, and spiritual mentor Joy Taylor to explore how aligning your life with your soul begins with creativity. You may be surprised to learn that Joy renamed herself as a child — a powerful clue into the identity journey she shares in this moving conversation. Joy explains why we are all inherently creative beings and how practicing creativity opens the door to deeper joy, purpose, and inner alignment. The conversation also explores relationships, where Joy reveals the surprising truth about the two wings of love — and why chemistry isn’t one of them. Stay with us through the end for Joy’s deeply moving personal story of loss, transformation, and awakening. What once looked like tragedy became the very experience that brought her home to herself. This episode is a beautiful reminder that even life’s most painful moments can become the catalyst for soul alignment, healing, and a more authentic life. BIO: Joy Taylor is an author, speaker, Intuitive Business Strategist, and Spiritual Mentor with over 25 years of entrepreneurial experience, blending soulful wisdom with practical, embodied tools for everyday life and leadership. She empowers women to trust themselves deeply, awaken vitality, and create lives and businesses aligned with what truly matters. Find her at https://www.asoulinspiredlife.com/ [https://www.asoulinspiredlife.com/] Does Valentine’s Day have a sneaky way of pointing out what’s missing in your love life? Still wondering why relationships feel harder than they should? Here’s the good news — real connection is closer than you think. Join The Real Us, a powerful monthly online workshop with spiritual mentor Joy Taylor and her husband. With over 70 years of combined experience, they create a warm, honest space where you can speak your truth, heal old patterns, and build the kind of connection you’ve been craving!  Single, dating, or coupled — you belong here. Learn more at asoulinspiredlife.com [http://asoulinspiredlife.com/] click group programs, then The Real Us. The Real Us — where you can finally exhale… and be yourself!  For a one time complimentary pass for The Real Us use coupon code GOOD here: https://www.asoulinspiredlife.com/tru-workshop [https://www.asoulinspiredlife.com/tru-workshop] Hey listeners, as you heard Joy and I were speaking of the incredible stream of consciousness that created my song, “I Am Life.” Feel free to listen to it at the link below. Performed by my former duo, Stefilia’s Stone featuring myself, Carrie Rowan with Adrienne Fawkes: https://open.spotify.com/track/4RbFR3zVfWFz5pTpJVlxFx?si=3623c5120ba24215 [https://open.spotify.com/track/4RbFR3zVfWFz5pTpJVlxFx?si=3623c5120ba24215] Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE [http://www.carrierowan.com/podcast-radio] to sign up today! Learn More about Carrie here: https://carrierowan.com/ [https://carrierowan.com/]