Meditations: A Stoic Podcast

Meditations Ep. 12: We Are All One

In this episode, we explore Marcus Aurelius’ practice of Philosophy, comparing him to thinkers like Marx & Nietzsche, who founded schools of thought and challenged societal norms. We consider perspectives from scholars like Michael Sugrue, Gregory Hayes, and Benjamin Hendrickx. We examine Aurelius’ contributions to Roman law and politics, his personal philosophy, and his ability to embody Stoicism while remaining practical and moderate. Ultimately, we reflect on how Stoicism empowers individuals to conquer themselves and, in turn, the world. Hosted by Jared Poirier & Deven Kay.

Meditations Ep. 11: Cultivate a Tranquil Mindset

In this episode of Meditations: A Stoic Podcast, we delve into Book XI of Marcus Aurelius' Meditations, exploring themes of change, manliness, and cultivating a tranquil mindset. We discuss the cyclical nature of the universe, the relationship between art and nature, and how Stoicism teaches us to avoid unnecessary anger. We reflect on how Stoic principles apply today, urging listeners to focus on personal growth, kindness, and decision-making free from anger. Tune in for practical wisdom to improve your mindset and live more intentionally. Plus, your homework: engage in activities that foster inner calm and self-mastery.Hosted by Jared Poirier & Deven Kay.

Meditations Ep. 10: Embrace Your Mortality

In this episode of Meditations: A Stoic Podcast, we explore Marcus Aurelius' Meditations Book X, diving into Stoic philosophy and its relevance today. Key topics include the transience of life, mindfulness, and living according to nature. Marcus reflects on the pursuit of goodness and the struggle to cultivate the right mindset. The episode encourages listeners to focus on their own actions rather than others’ opinions. It also asks them to confront life’s impermanence and live authentically. It ends with an exercise to reflect on what we’ll miss or not miss about life. Hosted by Jared Poirier & Deven Kay.

Meditations Ep. 9: Look at the Big Picture

In this episode of Meditations: A Stoic Podcast, we explore Marcus Aurelius’ Meditations Book IX, reflecting on Stoic principles that shaped his life and can shape ours today. We delve into the importance of aligning desires with what we control, managing expectations, and adopting a long-term mindset. Aurelius emphasizes the value of progress, the impermanence of life, and the role of perspective in overcoming fear and anxiety. Through practical insights, listeners are encouraged to lower expectations, reframe dissatisfaction, and embrace a simpler, more fulfilling path to happiness. Hosted by Jared Poirier & Deven Kay.

Meditations Ep. 8: Don't Fear the Future

In this episode of Meditations: A Stoic Podcast, we explore Book VIII of Marcus Aurelius’ Meditations, focusing on how Stoic wisdom can help us navigate life’s challenges. From dealing with worry and pleasure to embracing the present moment, Marcus teaches us to avoid unnecessary anxiety and to live with greater virtue. We’ll reflect on powerful metaphors and Stoic principles that are just as relevant today as they were in Ancient Rome. Plus, we’ll give you a practical exercise to help break the cycle of anticipatory stress. Tune in for timeless insights and strategies for a more peaceful, purposeful life. Hosted by Jared Poirier & Deven Kay.