MIDLIFE MUSCLE Podcast

Podcast de Joey "The Truth" Atlas | M.S., Exercise Physiology

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Tecnología y ciencia

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As men & women approach middle-age it becomes dramatically more important to: (1) follow a proper and realistic fitness training plan -- (2) - follow proven nutrition habits that are enjoyable and sustainable -- (3) - and develop a strong mindset that is based on truth, safe principles and effective strategies of healthy living for high quality of life. No BS quackery, no bio-hacking nonsense, no overnight quick-fixes that just set you back even further - just the truth so you can take action, get the benefits and get on with the rest of your awesome life - through midlife - and beyond. midlifemuscle.substack.com

Todos los episodios

44 episodios

Live with Joey "The Truth" Atlas

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit midlifemuscle.substack.com [https://midlifemuscle.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

20 de ago de 2025 - 4 min

Naturally FIT over 50, 60, 70 without TRT, steroids, pharmaceuticals

27 de jun de 2025 - 17 min

"Workouts" Should Help You... NOT Hurt You!! Check this out...

Watch the video - share it - and then share your questions, thoughts comments below… This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit midlifemuscle.substack.com [https://midlifemuscle.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

2 de jun de 2025 - 2 min

Live with Joey "The Truth" Atlas

27 de may de 2025 - 16 min

Live with Joey "The Truth" Atlas

13 de may de 2025 - 10 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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