Mind, Body, and Wallet®

Using Smart Screen Habits to Help Protect Your Vision Health

20 min · 13 de may de 2026
Portada del episodio Using Smart Screen Habits to Help Protect Your Vision Health

Descripción

Screens are part of almost everything we do — working, connecting, relaxing — but our eyes often pay the price. In this episode, we explore simple habits that help reduce strain and keep your vision healthy, even on busy days. Katie Mace, Vision Product Leader at Guardian joins us to talk about what really causes digital eye fatigue, what’s just a myth, and what small changes can help make the biggest difference.

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