Miracle Mentality with Tim Storey (Motivation, Self Help, and Mental Health)

Are You in Pain? How to Position Yourself for a Breakthrough | Motivation | The Original Comeback Coach

We all experience life interruptions: sudden illness, getting laid off, losing family and friends, financial issues, or any other unexpected hurdle. Often, we get stuck in the pain and disappointment of those life interruptions, lose sight of who we once were, and find ourselves begging God to give us a break. In this coaching session with Tim Storey, Tim will explain how to heal your heart from unrelenting disappointment and spot opportunities for growth, joy, and sudden good breaks amid life’s greatest challenges.   In This Episode, You’ll Learn: (00:00) Introduction (01:40) Experiencing Unrelenting Disappointment (05:36) The Myth of Getting Your Big Break (07:54) The Power of a Sudden Good Break (11:17) Positioning Yourself to Spot Opportunities  (13:46) 4 Steps to Creating Your Own Good Breaks (16:22) Tim’s Life-Changing Childhood Trip to Disneyland (19:44) Using Your Growth to Give Other People a Break Tim Storey is an acclaimed culture-influencing thought-leader, life coach, author, speaker, and counselor. Known for his insight and coaching among high-profile individuals who find themselves in a place of personal recovery and discovery, he has been labeled as the Original Comeback Coach. His work inspires and motivates people from all walks of life, from entertainment executives, celebrities, and athletes, to adults and children in the most deprived and war-torn regions in the world. Through his bestselling books, global speaking engagements, and private strategy sessions, his mission is to reveal possibilities often blocked by fear or limited perspective.  Connect with Tim: Website: https://www.timstorey.com [https://www.timstorey.com]  Instagram: instagram.com/realtimstorey [http://instagram.com/realtimstorey] YouTube: youtube.com/@MiracleMentalitywithTimStorey [http://youtube.com/@MiracleMentalitywithTimStorey] LinkedIn: linkedin.com/in/timstoreyofficial [http://linkedin.com/in/timstoreyofficial] If this episode inspired you, leave a review and share it with someone ready for their comeback. Every story has a comeback. What’s yours going to be? Self Help, Personal Growth, Mindset, Purpose, Clarity, Self Discovery, Goal Setting, Transformation, Mindfulness, Healing, Inner Peace, Renewal, Spiritual Growth, Empowerment, Self Awareness

The 7 Traits Emotionally Strong People Practice Every Day | Dr. Emily Anhalt | Mental Health | E42

Most people treat their emotional health like the gym: they only show up when they feel out of shape. Dr. Emily Anhalt has spent the past two decades trying to change that. As a psychologist and emotional fitness expert, she believes that inner strength is something you build daily, not something you scramble for in a crisis. In her work with leaders, teams, and high-performing organizations, she has seen how emotional fitness shapes performance, relationships, and long-term success. In this episode, Dr. Emily joins Tim to break down the seven traits of emotional fitness and share practical tools you can use today to start strengthening your emotional muscles.   In This Episode, Tim and Dr. Emily Discuss: (00:00) Introduction  (02:43) Building Inner Strength Through Emotional Fitness  (05:11) Why Successful People Ignore Their Mental Health (08:03) Warning Signs That Someone is Emotionally Struggling (09:38) The Value of Short-Term Relationships (12:29) Becoming Comfortable With Uncomfortability (15:58) The Power of Replacing Defensiveness with Curiosity (20:35) Three Tips for Becoming More Self-Aware (23:11) What Keeps People Stuck in Unhealthy Relationships (25:11) Balancing Authenticity With Professionalism (28:29) Why We Need More Than Just Our Pets (31:29) Bouncing Back vs. Bouncing Forward  (37:10) Empathy, Communication, and Playfulness Dr. Emily Anhalt is a clinical psychologist, keynote speaker, and author of Flex Your Feelings. She co-founded Coa, a mental health gym built on the idea that emotional fitness is a proactive, daily practice. Dr. Emily has delivered two TEDx talks and speaks regularly at companies and conferences about reframing our approach to mental and emotional well-being.  Resources Mentioned:  Dr. Emily’s Book, Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness: https://www.amazon.com/Flex-Your-Feelings-Develop-Emotional/dp/0593717619 [https://www.amazon.com/Flex-Your-Feelings-Develop-Emotional/dp/0593717619] Connect with Dr. Emily Anhalt:  Website: dremilyanhalt.com/ [http://dremilyanhalt.com/]  LinkedIn: linkedin.com/in/dremilyanhalt [http://linkedin.com/in/dremilyanhalt]  Instagram: instagram.com/dremilyanhalt/ [http://instagram.com/dremilyanhalt/]  X: x.com/dremilyanhalt [http://x.com/dremilyanhalt]  Connect with Tim: Website: https://www.timstorey.com [https://www.timstorey.com]  Instagram: instagram.com/realtimstorey [http://instagram.com/realtimstorey] YouTube: youtube.com/@MiracleMentalitywithTimStorey [http://youtube.com/@MiracleMentalitywithTimStorey] LinkedIn: linkedin.com/in/timstoreyofficial [http://linkedin.com/in/timstoreyofficial] If this episode inspired you, leave a review and share it with someone ready for their comeback. Every story has a comeback. What’s yours going to be? Mental Health, Healing, Inner Strength, Mindfulness, Anxiety, Stress Relief, Self Care, Emotional Intelligence, Balance, Wellbeing, Positivity, Happiness, Peace, Focus, Gratitude

Psychology of Change: What to Do When Life Doesn’t Go as Planned | Cassandra Worthy | Motivation | E41

Cassandra Worthy had her entire career at Procter & Gamble mapped out, from internship to retirement. Then overnight, everything changed: her company was acquired, and the future she had carefully planned disappeared. Instead of letting the fear and frustration break her, she turned her experience navigating corporate disruption into a framework that now helps Fortune 500 companies move from reacting to change to leading through it. In this episode, Cassandra joins Tim to share how to stop letting change happen to you and start letting it work for you.   Cassandra Worthy developed the Change Enthusiasm framework to help individuals and organizations transform fear, frustration, and anxiety into fuel for growth. She is the author of Change Enthusiasm and a sought-after keynote speaker on some of the world's biggest stages. In This Episode, Tim and Cassandra Discuss: (00:00) Introduction (03:01) How Her Upbringing Shaped Her Way of Thinking (05:55) Leadership Lessons from Procter & Gamble (11:15) How to Navigate Your Emotions in Times of Change (13:29) Self-Education as the Foundation of Change Readiness (16:11) How to Bounce Back When Life Knocks You Down (19:54) Bitter Or Better: Why Different Is Still Good (22:35) The Cost of Being a Creature of Habit (25:39) The Origin of Change Enthusiasm  (27:09) How to Build Enthusiasm During Hard Times (29:02) The Three Steps of the Change Enthusiasm Mindset  (32:29) Why You Must Welcome Change Into Your Life Cassandra Worthy is a chemical engineer turned change strategist, speaker, and founder and CEO of Change Enthusiasm Global. She is the author of Change Enthusiasm and a sought-after keynote speaker on some of the world's biggest stages. After more than a decade at Procter & Gamble, Cassandra developed the Change Enthusiasm framework to help individuals and organizations transform fear, frustration, and anxiety into fuel for growth. Today, she works with Fortune 500 companies around the world, training leaders to build change readiness as a daily practice rather than a crisis response.  Resources Mentioned:  Cassandra's Book, Change Enthusiasm: How to Harness the Power of Emotion for Leadership and Success: https://www.amazon.com/Change-Enthusiasm-Harness-Emotion-Leadership/dp/1401961770 [https://www.amazon.com/Change-Enthusiasm-Harness-Emotion-Leadership/dp/1401961770] Connect with Cassandra:  Website: https://www.cassandraworthy.com [https://www.cassandraworthy.com]  LinkedIn: https://www.linkedin.com/in/cassandraworthy/ [https://www.linkedin.com/in/cassandraworthy/] Instagram: https://www.instagram.com/cassandra_worthy_speaker/ [https://www.instagram.com/cassandra_worthy_speaker/] Connect with Tim: Website: https://www.timstorey.com [https://www.timstorey.com]  Instagram: instagram.com/realtimstorey [http://instagram.com/realtimstorey] YouTube: youtube.com/@MiracleMentalitywithTimStorey [http://youtube.com/@MiracleMentalitywithTimStorey] LinkedIn: linkedin.com/in/timstoreyofficial [http://linkedin.com/in/timstoreyofficial] If this episode inspired you, leave a review and share it with someone ready for their comeback. Every story has a comeback. What’s yours going to be? Motivation, Comeback, Breakthrough, Inspiration, Overcoming, Resilience, Growth Mindset, Hope, Life Transformation, Confidence, Self Help, Personal Growth, Mindset, Purpose, Self Discovery, Goal Setting, Transformation, Mindfulness, Healing, Inner Peace, Renewal, Spiritual Growth, Empowerment, Self Awareness

Miss Excel Kat Norton: How to Turn Fear Into a Million-Dollar Skill Set | Self Help | E40

Kat Norton used to eat lunch in the guidance counselor’s office, overwhelmed by anxiety and fear of being seen. But when the world shut down in 2020, she picked up her phone and started posting Excel tutorials mixed with dance on TikTok. What began as a creative experiment quickly went viral and became the Miss Excel brand, a multimillion-dollar business with over 1 million followers and 30,000+ students worldwide. In this episode, Kat shares how she transformed her deepest insecurities into a thriving business and why healing yourself and building something great don't have to be separate journeys.   Kat Norton, also known as “Miss Excel,” is an entrepreneur, educator, and content creator. Starting with a single TikTok video that fused Excel tutorials with music and movement, she grew an audience of over one million followers. She scaled to more than 30,000 students across 80 countries. In This Episode, Tim and Kat Discuss: (00:00) Introduction (02:46) Kat's Vision for Her Future Growing Up (04:17) The Mentors and Humble Beginnings That Shaped Her (07:00) Breaking Past Anxiety and Her Comfort Zone  (13:20) How Miss Excel Became a Multimillion-Dollar Course (20:34) Building a Business to Serve People, Not Just Profit (22:22) Why Email Lists Beat Social Media (25:37) Managing Energy and Knowing When to Delegate  (29:31) How to Stay Positive in Business Chaos (32:02) Recognizing Burnout and Building Sustainably Kat Norton is an entrepreneur, educator, and content creator best known as the founder of Miss Excel, a viral Microsoft Office training brand she launched in 2020. Starting with a single TikTok video that fused Excel tutorials with music and movement, she grew an audience of over one million followers. She scaled to more than 30,000 students across 80 countries and built a mailing list of over 500,000 subscribers. Kat has partnered with major brands and newsletters and built an affiliate program that doubled her reach.  Resources Mentioned:  Miss Excel Courses: https://www.miss-excel.com [https://www.miss-excel.com/]  Connect with Kat:  LinkedIn: https://www.linkedin.com/in/kat-norton-7187aa58 [https://www.linkedin.com/in/kat-norton-7187aa58]  Instagram: https://www.instagram.com/miss.excel/ [https://www.instagram.com/miss.excel/] Connect with Tim: Website: https://www.timstorey.com [https://www.timstorey.com]  Instagram: instagram.com/realtimstorey [http://instagram.com/realtimstorey] YouTube: youtube.com/@MiracleMentalitywithTimStorey [http://youtube.com/@MiracleMentalitywithTimStorey] LinkedIn: linkedin.com/in/timstoreyofficial [http://linkedin.com/in/timstoreyofficial] If this episode inspired you, leave a review and share it with someone who’s ready for their comeback. Every story has a comeback. What’s yours going to be? Motivation, Comeback, Breakthrough, Inspiration, Overcoming, Resilience, Growth Mindset, Hope, Life Transformation, Confidence, Self Help, Personal Growth, Mindset, Purpose, Self Discovery, Goal Setting, Transformation, Mindfulness, Healing, Inner Peace, Renewal, Spiritual Growth, Empowerment, Self Awareness

#1 Executive Coach: Leadership Lessons from Coaching the World’s Best CEOs | Marshall Goldsmith | Motivation | E39

Marshall Goldsmith didn’t set out to become the world’s top executive coach; he discovered it. As a young man eager to learn, he volunteered to serve coffee and assist with tasks just to be in the same room as his mentor. When a speaking opportunity arose, Marshall was asked to lead a session with no prior experience. To his surprise, he succeeded, and the client requested him again, ultimately launching his career in coaching. In this episode, Marshall Goldsmith joins Tim Storey to discuss the importance of self-awareness, the value of servant leadership, and how true success comes from evolving your mindset and letting go of ego.  Marshall Goldsmith has coached more top CEOs than anyone in the world. With over 4 million books sold and decades of experience, Marshall focuses on helping successful people achieve greater fulfillment, alignment, and impact.  In this episode, Tim and Marshall discuss: (00:00) Introduction (04:37) Learning Through Service and Mentorship (08:58) Discovery vs. Decision in Life (13:57) What Got You Here Won’t Get You There (19:01) Why Successful People Should Still Lose (22:32) Marshall’s Free AI Coaching Bot (25:19) Where Most Leaders Go Wrong (27:12) The Cure to the Great Western Disease  (32:22) The Retirement Myth and New Assignments (33:52) Life Advice From Your 95-Year-Old Self Marshall Goldsmith is the world’s leading executive coach and a bestselling author whose work has transformed leaders across the globe. He has coached more top CEOs than anyone in the world and is known for his groundbreaking book What Got You Here Won’t Get You There. With over 4 million books sold and decades of experience, Marshall focuses on helping successful people achieve greater fulfillment, alignment, and impact. Resources Mentioned: Marshall Goldsmith AI: https://marshallgoldsmith.ai [https://marshallgoldsmith.ai] YouTube: https://www.youtube.com/@MarshallGoldsmith [https://www.youtube.com/@MarshallGoldsmith] Connect with Marshall: LinkedIn: https://www.linkedin.com/in/marshallgoldsmith [https://www.linkedin.com/in/marshallgoldsmith] Website: https://marshallgoldsmith.com [https://marshallgoldsmith.com] Connect with Tim: Website: https://www.timstorey.com [https://www.timstorey.com] Instagram: https://www.instagram.com/realtimstorey/?hl=en [https://www.instagram.com/realtimstorey/?hl=en] YouTube: https://www.youtube.com/@MiracleMentalitywithTimStorey [https://www.youtube.com/@MiracleMentalitywithTimStorey] LinkedIn: https://www.linkedin.com/in/timstoreyofficial [https://www.linkedin.com/in/timstoreyofficial] If this episode inspired you, leave a review and share it with someone who’s ready for their comeback. Every story has a comeback. What’s yours going to be? Motivation, Self Help, Mindset, Purpose, Resilience, Mental Health, Healing, Transformation, Inspiration, Growth, Leadership, Comeback, Personal Development, Breakthrough, Overcoming, Growth Mindset, Hope, Life Transformation, Determination, Confidence, Vision, Reinvention, Career Growth, Alignment, Fulfillment, Ego, Discovery, Mentorship, Influence, Service, Self Awareness