Morsel #12 - Fasting Through History

Morsel #13 - How'd ya like them Apples?

From wildlife pooping on migration routes, Roman cultivators, to travellers on the Silk Road - apples have a long history! Listen now! Follow along to never miss an episode. Shares with friends and family are appreciated, especially while the podcast grows! Have an idea you want me to cover? Message me at www.no-nonsense-nutrition-coach.co.uk or comment on this episode. Produced, edited and presented by me, Rebecca Boyd. Music by Epidemic Sounds

Morsel #12 - Fasting Through History

"Oh I can't have that, I'm fasting" .... something we hear more and more often these days! But why did fasting begin and is it really good for us? Listen to find out... Follow along to never miss an episode. Shares with friends and family are appreciated, especially while the podcast grows! Have an idea you want me to cover? Message me at www.no-nonsense-nutrition-coach.co.uk or comment on this episode. Produced, edited and presented by me, Rebecca Boyd. Music by Epidemic Sounds

Morsel #11 - Why Vanilla Isn't Boring After All

"That's so Vanilla" ... it's become a term for the boring, the dull and the unadventurous. Yet if it weren't for a 12 year old boy, we wouldn't have it at all! Find out by listening to this week's Morsel on the history of Vanilla. Follow along to never miss an episode. Shares with friends and family are appreciated, especially while the podcast grows! Have an idea you want me to cover? Message me at www.no-nonsense-nutrition-coach.co.uk or comment on this episode. Produced, edited and presented by me, Rebecca Boyd. Music by Epidemic Sounds

Morsel #10 - Olive Oil's History and Health Benefits

Olive oil is good for our health, but how did it start being produced and what's the history behind it? From currency to health food, find out all about it in this weeks episode. Follow along to never miss an episode. Shares with friends and family are appreciated, especially while the podcast grows! Have an idea you want me to cover? Message me at www.no-nonsense-nutrition-coach.co.uk or comment on this episode. Produced, edited and presented by me, Rebecca Boyd. Music by Epidemic Sounds

Morsel #9: How Watermelon Became a Racist Symbol

The humble watermelon has quite a complex past. Come with me on a journey through slavery, independence and right up to modern day ring wing symbolism. Follow along to never miss an episode. Shares with friends and family are appreciated, especially while the podcast grows! Have an idea you want me to cover? Message me at www.no-nonsense-nutrition-coach.co.uk or comment on this episode. Produced, edited and presented by me, Rebecca Boyd. Music by Epidemic Sounds