Motherhood in Stereo with Caroline Morgan

Beyond Words: Understanding Autism Communication with Kirsty

What if the behaviours we often focus on are actually forms of communication? In this episode of Motherhood in Stereo, I sit down with Kirsty from mammaandtommy for an honest and insightful conversation about autism, communication, and the realities of parenting an autistic child. Together, we explore how autistic children communicate beyond words and why understanding those differences can transform the parent-child relationship. We discuss: • What autism communication really looks like • Scripting and why repetition can be meaningful communication • Stimming and its role in emotional regulation and feeling safe • Supporting children through overwhelm and big emotions • Food challenges, sensory differences, and reducing mealtime stress • Potty training, parental pressure, and the harmful myths surrounding "lazy parenting" • Screen time and how it can sometimes support regulation, learning, and connection • How parents can better understand the messages behind behaviour Kirsty also shares her personal experiences as a parent, advocate, and workshop facilitator, offering practical advice and reassurance for families navigating their own autism journey. Whether you're a parent, caregiver, educator, or simply wanting to learn more about autism, this episode is a powerful reminder that communication is about so much more than words. 🎧 Listen now and join the conversation. Connect with Kirsty: @mammaandtommy Connect with Motherhood in Stereo:

The Body Behind Motherhood – An Osteopath’s Perspective

In this episode of Motherhood in Stereo, I’m joined by Karly — osteopath, twin mum, and passionate advocate for helping women reconnect with and care for their bodies through every stage of motherhood. We talk about the physical realities of motherhood that so many women experience but rarely discuss — from pregnancy changes and postnatal recovery to the everyday aches, exhaustion and demands that come with raising children (especially twins!). Karly shares her insights on why mums often put themselves last, practical ways to support your body through motherhood, and why looking after yourself isn’t selfish — it’s essential. Because you spend so much time caring for everyone else… don’t forget your body is carrying you too. 🤍 What we cover: • Motherhood and body changes • Pregnancy and postnatal recovery • Life as a twin mum • Everyday movement and self-care tips • Why mums deserve support too • Finding balance without guilt

Sarah L Jolliff— Travelling with Twins: Adventures, Tips & Motherhood

In this episode, I’m joined by Sarah — mum to a toddler and twins — who has travelled across Asia and Australia with her family, showing that motherhood and adventure can absolutely go hand in hand. We chat about what travelling with twins really looks like: the practicalities, the challenges, and the unforgettable moments that make it all worthwhile. Sarah shares honest insights, lessons learned, and reassuring advice for parents who might be wondering whether travelling with little ones is really possible. Whether you’re planning your next family holiday, dreaming of bigger adventures, or simply looking for inspiration, this episode is a reminder that motherhood doesn’t mean putting life on hold. Connect with Sarah: Instagram: @saralouisejoliff www.travlux.co.uk

Sleep, Autism & Parenting with Mum Uninterrupted

In this episode, I’m joined by Stevie from Mum Uninterrupted — a mum of two , a sleep consultant and doula — for an honest conversation around sleep, neurodiversity, and supporting families in ways that feel realistic and compassionate. We talk about the challenges many parents face around sleep, why one-size-fits-all advice doesn’t always work, and how understanding a child’s individual needs can make a real difference. We also explore the importance of supporting parents through the different stages of motherhood and family life. Whether you’re navigating autism, sleep struggles, or simply looking for reassurance and practical insight, this episode offers support, understanding, and a reminder that every family’s journey looks different. To connect with Stevie Follow @mum_uninterrupted

Mum’s the Word: Bex Oxtoby on Family, Motherhood & Multiples

In this episode, we’re joined by Bex Oxtoby , mum to Izzy and triplets, and author of Mum’s the Word. Bex opens up about the reality of motherhood — the chaos, the joy, and the challenges that come with raising a young family and life as a mum of multiples. We also talk about the public curiosity that often comes with having triplets — from strangers stopping her in the street to deeply personal questions about IVF, family history, and parenting. Bex shares how those moments can feel, why boundaries matter, and how humour and honesty have helped her navigate motherhood. Alongside the funny and heartfelt stories, Bex discusses the inspiration behind her book Mum’s the Word and the importance of speaking openly about the realities of parenting and mental health. A warm, honest and relatable conversation about motherhood, resilience, and family life. Connect with Bex @izzyandthetriplets Mom’s the Word available on Amazon.