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Episode Sixteen: THE GIFT OF BEING ALIVE: A NEW REALITY

In this conversation, Sarah and Dom explore the themes of change, growth, and creativity. They discuss the importance of embracing new realities, finding wonder in nature, and the creative process behind the making of “A New Reality”. Enjoy! Timestamps 00:00 Embracing Change and New Realities 02:49 The Gift of Being Present 05:57 Growing Pains and Spiritual Growth 08:53 Nature as a Portal to the Divine 12:01 The Creative Process and Iteration 15:00 Finding Wonder in the  Present Moment 18:01 The Journey of Creating A New Reality 20:52 Lessons in Patience and Persistence 24:11 Celebrating a Year of Transformation Connect with Sarah Kroger: Website: https://www.sarahkroger.com/about [https://www.sarahkroger.com/] Instagram: / skroger [https://www.instagram.com/skroger/] Facebook: / sarahkrogermusic [https://www.facebook.com/sarahkrogermusic] TikTok: https://www.tiktok.com/@_skroger [https://www.tiktok.com/@_skroger] Listen to A New Reality [https://slinky.to/SARAHKROGERNoFilter] Belovedness: Overcoming Your Inner Critic (Pre-Order) [https://www.amazon.com/Belovedness-Overcoming-Critic-Lyrical-Devotional/dp/B0DBXM8L5W/?_encoding=UTF8&pd_rd_w=hsYvV&content-id=amzn1.sym.255b3518-6e7f-495c-8611-30a58648072e%3Aamzn1.symc.a68f4ca3-28dc-4388-a2cf-24672c480d8f&pf_rd_p=255b3518-6e7f-495c-8611-30a58648072e&pf_rd_r=EP7RJ74JC20EQS3KP5J5&pd_rd_wg=AzU7U&pd_rd_r=90839def-97cc-4eb7-8dc0-32e7772d58f6&ref_=pd_hp_d_atf_ci_mcx_mr_ca_hp_atf_d] Humbled Heart (Acoustic) [https://found.ee/humbledheart] Connect with Dom Quaglia: Instagram: domquagliajr [https://www.instagram.com/domquagliajr] Substack [%20https://domqjr.substack.com/?r=1jq1ta&utm_medium=ios&utm_source=profile] Listen now on Spotify [https://open.spotify.com/show/3RXp5NtcnAJk42o3W2SAh8?si=426d249ec02645ae], ... [https://podcasts.apple.com/us/podcast/no-filters/id1753945322]

Episode Fifteen: BELOVEDNESS

This week’s episode isn’t for a song on the “A New Reality” album, but for an exciting reason…Sarah released a devotional! “Belovedness: Overcoming Your Inner Critic” is a new book based on Sarah’s song “Belovedness”. Sarah and Dom talk about how the song came to life, how identity struggles manifest in different ways, what it looks like to embrace your belovedness and so much more. Hope you enjoy it! Connect with Sarah Kroger: Website: https://www.sarahkroger.com/about [https://www.sarahkroger.com/] Instagram: / skroger [https://www.instagram.com/skroger/] Facebook: / sarahkrogermusic [https://www.facebook.com/sarahkrogermusic] TikTok: https://www.tiktok.com/@_skroger [https://www.tiktok.com/@_skroger] Listen to A New Reality [https://slinky.to/SARAHKROGERNoFilter] Belovedness: Overcoming Your Inner Critic (Pre-Order) [https://www.amazon.com/Belovedness-Overcoming-Critic-Lyrical-Devotional/dp/B0DBXM8L5W/?_encoding=UTF8&pd_rd_w=hsYvV&content-id=amzn1.sym.255b3518-6e7f-495c-8611-30a58648072e%3Aamzn1.symc.a68f4ca3-28dc-4388-a2cf-24672c480d8f&pf_rd_p=255b3518-6e7f-495c-8611-30a58648072e&pf_rd_r=EP7RJ74JC20EQS3KP5J5&pd_rd_wg=AzU7U&pd_rd_r=90839def-97cc-4eb7-8dc0-32e7772d58f6&ref_=pd_hp_d_atf_ci_mcx_mr_ca_hp_atf_d] Humbled Heart (Acoustic) [https://found.ee/humbledheart] Connect with Dom Quaglia: Instagram: domquagliajr [https://www.instagram.com/domquagliajr] Substack [%20https://domqjr.substack.com/?r=1jq1ta&utm_medium=ios&utm_source=profile] Listen now on Spotify [https://open.spotify.com/show/3RXp5NtcnAJk42o3W2SAh8?si=426d249ec02645ae], ... [https://podcasts.apple.com/us/podcast/no-filters/id1753945322]

Episode Fourteen: THE GARDENER

“Gardener” is a song written like a prayer, approaching God with patient trust. On this short episode, Sarah and Dom reflect on the challenges involved in letting God prune you, lead you, and take care of you in every season.  Connect with Sarah Kroger: Website: https://www.sarahkroger.com/about [https://www.sarahkroger.com/] Instagram: / skroger [https://www.instagram.com/skroger/] Facebook: / sarahkrogermusic [https://www.facebook.com/sarahkrogermusic] TikTok: https://www.tiktok.com/@_skroger [https://www.tiktok.com/@_skroger] Listen to A New Reality [https://slinky.to/SARAHKROGERNoFilter] Belovedness: Overcoming Your Inner Critic (Pre-Order) [https://www.amazon.com/Belovedness-Overcoming-Critic-Lyrical-Devotional/dp/B0DBXM8L5W/?_encoding=UTF8&pd_rd_w=hsYvV&content-id=amzn1.sym.255b3518-6e7f-495c-8611-30a58648072e%3Aamzn1.symc.a68f4ca3-28dc-4388-a2cf-24672c480d8f&pf_rd_p=255b3518-6e7f-495c-8611-30a58648072e&pf_rd_r=EP7RJ74JC20EQS3KP5J5&pd_rd_wg=AzU7U&pd_rd_r=90839def-97cc-4eb7-8dc0-32e7772d58f6&ref_=pd_hp_d_atf_ci_mcx_mr_ca_hp_atf_d] Humbled Heart (Acoustic) [https://found.ee/humbledheart] Connect with Dom Quaglia: Instagram: domquagliajr [https://www.instagram.com/domquagliajr] Substack [%20https://domqjr.substack.com/?r=1jq1ta&utm_medium=ios&utm_source=profile] Listen now on Spotify [https://open.spotify.com/show/3RXp5NtcnAJk42o3W2SAh8?si=426d249ec02645ae], ... [https://podcasts.apple.com/us/podcast/no-filters/id1753945322]

Episode Thirteen: WINTER BLOOM

“Winter Bloom” is a song about the seasons, about hope, about reality. On this episode, Sarah and Dom get real about navigating the winters of life, or the journey through the desert of Lent, with trust and openness. Faith exists for such times as these.  Connect with Sarah Kroger: Website: https://www.sarahkroger.com/about [https://www.sarahkroger.com/] Instagram: / skroger [https://www.instagram.com/skroger/] Facebook: / sarahkrogermusic [https://www.facebook.com/sarahkrogermusic] TikTok: https://www.tiktok.com/@_skroger [https://www.tiktok.com/@_skroger] Listen to A New Reality [https://slinky.to/SARAHKROGERNoFilter] Belovedness: Overcoming Your Inner Critic (Pre-Order) [https://www.amazon.com/Belovedness-Overcoming-Critic-Lyrical-Devotional/dp/B0DBXM8L5W/?_encoding=UTF8&pd_rd_w=hsYvV&content-id=amzn1.sym.255b3518-6e7f-495c-8611-30a58648072e%3Aamzn1.symc.a68f4ca3-28dc-4388-a2cf-24672c480d8f&pf_rd_p=255b3518-6e7f-495c-8611-30a58648072e&pf_rd_r=EP7RJ74JC20EQS3KP5J5&pd_rd_wg=AzU7U&pd_rd_r=90839def-97cc-4eb7-8dc0-32e7772d58f6&ref_=pd_hp_d_atf_ci_mcx_mr_ca_hp_atf_d] Humbled Heart (Acoustic) [https://found.ee/humbledheart] Connect with Dom Quaglia: Instagram: domquagliajr [https://www.instagram.com/domquagliajr] Substack [%20https://domqjr.substack.com/?r=1jq1ta&utm_medium=ios&utm_source=profile] Listen now on Spotify [https://open.spotify.com/show/3RXp5NtcnAJk42o3W2SAh8?si=426d249ec02645ae], ... [https://podcasts.apple.com/us/podcast/no-filters/id1753945322]

Episode Twelve: HUMBLED HEART

On this episode, Sarah and Dom talk about her song “Humbled Heart”. Defining humility, talking about different lyrics that didn’t make the final cut, and some quotes from Pope Francis! Here’s a sneak peak of one of the quotes that gives you an insight into their conversation: “If one has the answers to all the questions—that is the proof that God is not with him.” Listen in and enjoy! Connect with Sarah Kroger: Website: https://www.sarahkroger.com/about [https://www.sarahkroger.com/] Instagram: / skroger [https://www.instagram.com/skroger/] Facebook: / sarahkrogermusic [https://www.facebook.com/sarahkrogermusic] TikTok: https://www.tiktok.com/@_skroger [https://www.tiktok.com/@_skroger] Listen to A New Reality [https://slinky.to/SARAHKROGERNoFilter] Belovedness: Overcoming Your Inner Critic (Pre-Order) [https://www.amazon.com/Belovedness-Overcoming-Critic-Lyrical-Devotional/dp/B0DBXM8L5W/?_encoding=UTF8&pd_rd_w=hsYvV&content-id=amzn1.sym.255b3518-6e7f-495c-8611-30a58648072e%3Aamzn1.symc.a68f4ca3-28dc-4388-a2cf-24672c480d8f&pf_rd_p=255b3518-6e7f-495c-8611-30a58648072e&pf_rd_r=EP7RJ74JC20EQS3KP5J5&pd_rd_wg=AzU7U&pd_rd_r=90839def-97cc-4eb7-8dc0-32e7772d58f6&ref_=pd_hp_d_atf_ci_mcx_mr_ca_hp_atf_d] Humbled Heart (Acoustic) [https://found.ee/humbledheart] Connect with Dom Quaglia: Instagram: domquagliajr [https://www.instagram.com/domquagliajr] Substack [%20https://domqjr.substack.com/?r=1jq1ta&utm_medium=ios&utm_source=profile] Listen now on Spotify [https://open.spotify.com/show/3RXp5NtcnAJk42o3W2SAh8?si=426d249ec02645ae], ... [https://podcasts.apple.com/us/podcast/no-filters/id1753945322]