Not So Quiet with Léa Salles

letting go of past versions of yourself

I recorded this a little while ago but as tomorrow will mark two years since I left Australia, I needed the reminder for myself and felt like sharing it. I hope it finds those who are struggling with saying goodbye to a chapter of their life and a version of themselves they loved so much. Highly recommend listening in 1.5x :p bisous ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

it’s okay to change your mind

long time no see… i’ve missed it this is a short episode to ease myself back into recording for the pod after many weeks of not being able to. if you’re feeling stuck in a situation, or feeling like you’re not on the right path, this episode might have something for you. it is about allowing yourself to change your mind and understanding that past decisions don’t have to weight as much as we think. hope it brings some peace of mind and comfort to those who need it :) ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

discovering who you are

10 | Hi, I’m back (again) ! Had to take a little break while moving back to Australia after a couple of weeks in France. 2023 has come to an end and it was by far the best year of my life yet. Therefore, it took me a while to process it and come to terms with the fact it was over. This year was the one my biggest dreams came true, and I found myself going blank in front of the white canvas for the 2024 vision board. It took me a bit to realize that it’s not really about what you want to accomplish but more about the type of person you want to be. I definitely went in many directions in this episode but it is also about feeling lost, not knowing what professional path we want to take, and understanding that there are more possibilities than we think. And as long as it sparks something in you, it is the right one. Feel free to reach out if you need :) Personal IG @leassalles Pod IG (coming soon) @notsoquietpodcast ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

“my life’s boring”

9 | “my life’s boring” This episode is for anyone feeling like they’re missing out, not doing enough, not enjoying life as much as anyone else seems on social media. We’re all on different paths, and as long as you’re enjoying what you are currently doing, or, it will lead you somewhere you’ll feel happy, you’re on the right path. With every decision comes sacrifices, even if we tend to only show the great sides. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

post-travel blues

8 | After some time away dealing with post-travel depression and a broken mic, Not So Quiet is finally back :) In this short episode, I try to give some pieces of advice on how to deal with post-travel blues, while also acknowledging that we can't force ourselves to get better too quickly after experiencing a life-changing trip. Feeling down after traveling is normal and common, but it goes away. podcast IG: @notsoquietpodcast personal IG: @leassalles ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.