Not Your Mother's Midlife Crisis

Menopause & Anxiety : Self Care Strategies for Women. EPISODE 53

In this episode, Chris and Chris share personal stories, discuss menopause, anxiety, and self-care strategies, and explore the importance of open conversations about women's health. They also review recent experiences with travel, hair care, and summer drinks, emphasizing authenticity and support. Underoutfit sports bras with the sewn in pads are the real deal! Check them out here!  Click the link below to Underoutfit to order your's today.  Make sure you click influencer and type in Not Your Mother's Midlife Crisis to get the discount! http://shop.underoutfit.com/CHRISTINE48883.   BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h Send us Fan Mail [https://www.buzzsprout.com/2506436/fan_mail/new]

Where's the Women's Life Pause Button?: Learning The Pause Method with Karen Bartholomew EPISODE 52

In this informative episode Chris and Chris listen to Karen Bartholomew break down all the pieces to living a paused life.  Karen teaches us how to realign our mindset to help serve us better.  What are you holding onto that holds you back?  How do you see yourself compared to your child self?  Don't miss out on this episode and download it now! https://karenbartholomew.com/sanctum/ https://www.facebook.com/search/top?q=karen%20bartholomew https://www.instagram.com/karenbartholomew/ Underoutfit sports bras with the sewn in pads are the real deal! Check them out here!  Click the link below to Underoutfit to order your's today.  Make sure you click influencer and type in Not Your Mother's Midlife Crisis to get the discount! http://shop.underoutfit.com/CHRISTINE48883 [http://shop.underoutfit.com/CHRISTINE48883].   BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h [https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h] Send us Fan Mail [https://www.buzzsprout.com/2506436/fan_mail/new]

Rage and Reflection: A Mother's Day Special. Episode 51

In this heartfelt episode, Chris and Chris share their raw emotions about Mother's Day, navigating the bittersweet feelings of letting go, and the challenges of aging.  You will feel the rage and reflection as they spill all the feels.  They also explore topics like life skills for foster kids, hair and skincare tips, and the importance of community support. Underoutfit sports bras with the sewn in pads are the real deal! Check them out here!  Click the link below to Underoutfit to order your's today.  Make sure you click influencer and type in Not Your Mother's Midlife Crisis to get the discount! http://shop.underoutfit.com/CHRISTINE48883 [http://shop.underoutfit.com/CHRISTINE48883].   BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h [https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h] Send us Fan Mail [https://www.buzzsprout.com/2506436/fan_mail/new]

How To Thrive With an Empty Nest in Midlife with Kenny and Kelly. Episode 50

In this episode, hosts Chris and Chris explore the challenges and joys of navigating the empty nest phase with guests Kenny and Kelly. They share personal stories, parenting insights, and practical advice on maintaining relationships, embracing new experiences, and finding peace in this new chapter of life. To learn and listen to more advice from Kenny and Kelly follow them on Instagram and Facebook. Instagram: @it'skennynkelly Facebook: @kennynkelly Underoutfit sports bras with the sewn in pads are the real deal! Check them out here!  Click the link below to Underoutfit to order your's today.  Make sure you click influencer and type in Not Your Mother's Midlife Crisis to get the discount! http://shop.underoutfit.com/CHRISTINE48883 [http://shop.underoutfit.com/CHRISTINE48883].   BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h [https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h] Send us an eMail [https://www.buzzsprout.com/2506436/fan_mail/new] Send us Fan Mail [https://www.buzzsprout.com/2506436/fan_mail/new] Send us Fan Mail [https://www.buzzsprout.com/2506436/fan_mail/new]

Reviving Midlife and Am I Relevant? Episode 49

Preparing for one year of 'Not Your Mother's Midlife Crisis,'  in June Chris and Chris reflect on their journey, discuss women's health, menopause, and the importance of support systems.  The topic of relevance is a theme and how it changes in our life. Also a run down of their top 50 Shades of Beauty and Health.  Plus, a sneak peek into next week's episode with @ItsKennynKelly about making the most of midlife and empty nest life. BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h [https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h] Under Outfit [https://www.underoutfit.com/] Under Outfit is a bra, sportsbras, underwear and more apparel company Send us Fan Mail [https://www.buzzsprout.com/2506436/fan_mail/new] Send us Fan Mail [https://www.buzzsprout.com/2506436/fan_mail/new]