Imagen de portada del programa Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Podcast de Wellness Loud

1.1K

inglés

Desarrollo personal y salud

Empieza 7 días de prueba

$99 / mes después de la prueba.Cancela cuando quieras.

  • 20 horas de audiolibros al mes
  • Podcasts solo en Podimo
  • Podcast gratuitos
Prueba gratis

Acerca de Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

Todos los episodios

448 episodios
episode Return to the Chalet, Part 3 artwork

Return to the Chalet, Part 3

Our story tonight is called Return to the Chalet, Part 3, and it is, for now, the last in this series. It’s a story about a trek through the snow to the home of a friend, it’s also about French Toast and roasted potatoes, a snoring dog beside the fire, bird feeders and twinkle lights, lighted windows seen from afar, and someplace safe to wait out the storm. Support the show 💙 Subscribe to our ⁠⁠⁠⁠⁠Premium channel⁠⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/premium-subscription] — the first month is on us. Sponsor OneSkin — Get 15% off with code NOTHINGMUCH https://www.oneskin.co/NOTHINGMUCH [https://www.oneskin.co/NOTHINGMUCH] #oneskinpod This week’s giving We give to a different charity each week, and this week we are giving to the ⁠⁠Proper Help Foundation⁠⁠ [https://properhelpfoundation.com/]. Their purpose is to pay off student lunch debt and help families receive the proper help they deserve. From the Village NMH merch, autographed books, and more⁠⁠⁠⁠⁠ [https://shop.nothingmuchhappens.com/] More to enjoy Stories from the Village of Nothing Much⁠⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/stories-from-the-village] Sit Meditation with Kathryn⁠⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/first-this] Share the quiet Pay-it-forward subscription⁠⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/pay-it-forward] Stay connected Follow us on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ [https://www.instagram.com/nothingmuchhappens/] Visit ⁠⁠⁠⁠⁠Nothing Much Happens⁠⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/] 🏡 Need more coziness? Cuddle up at the Cabin ⁠here⁠. [https://open.spotify.com/playlist/5wY1wHS9lAfTjGlCHtP9l0?si=Y3ESuNkXRZCxVuzaal-Ugw] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

12 ene 2026 - 36 min
episode Window Weather (Encore) artwork

Window Weather (Encore)

Originally aired on January 6th, 2025 (Season 15, Episode 2) Our story tonight is called Window Weather, and it’s a story about the deep cold of mid-winter and calm cozy feeling of watching it from your window. It’s also about  oranges and lemons, bells on collars, a well stocked pantry and fridge, and the joy of getting into your pajamas at three in the afternoon. Subscribe to our ⁠⁠⁠Premium channel.⁠⁠⁠ [https://www.nothingmuchhappens.com/premium-subscription] The first month is on us. 💙 Cured | Get better sleep with Cured Nutrition’s Sleep Bundle. It’s already 10% off and you can stack an additional 20% off at checkout. Plus, all orders over $100 ship free. Visit https://www.curednutrition.com/NOTHINGMUCH [https://www.curednutrition.com/NOTHINGMUCH] and use code SWEETDREAMS at checkout to save. ⁠⁠⁠⁠NMH Merch, Autographed Books and More!⁠⁠⁠⁠ [https://shop.nothingmuchhappens.com/] ⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/nothing-much-happens-bedtime-stories-to-help-you-sleep/id1378040733]Listen to our daytime show ⁠⁠⁠⁠Stories from the Village of Nothing Much⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/stories-from-the-village] ⁠⁠⁠⁠Sit Meditation with Kathryn⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/first-this] ⁠⁠⁠⁠Pay it forward subscription⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/pay-it-forward]  Follow us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ [https://www.instagram.com/nothingmuchhappens/] Visit ⁠⁠⁠⁠Nothing Much Happens⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/] for more Village fun! Missing our favorite fur friends? Visit them at this playlist [https://open.spotify.com/playlist/6AP2VwJqaYpbh6JWs5mIC0?si=yzCBdximRnC5SvGVCp2gdQ]! Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

08 ene 2026 - 39 min
episode Return to the Chalet, Part 2 artwork

Return to the Chalet, Part 2

Our story tonight is called Return to the Chalet, Part 2, and it’s picking up where Part 1 ended, at a little cabin at the foot of a snow-covered slope. It’s also about waking without an alarm and coffee by the fire, saunas and hot stones, soft hoodies, and not having to decide anything, quiet exchanges, and the achievement of letting yourself receive care without argument. We donate to a different charity each week, and this week we are supporting The Canadian Children’s Book Centre [https://bookcentre.ca/]. They work to help Canadian parents, librarians, educators, and caregivers foster a lifelong love of reading in children and teens. Subscribe to our ⁠⁠⁠Premium channel.⁠⁠⁠ [https://www.nothingmuchhappens.com/premium-subscription] The first month is on us. 💙 ⁠⁠⁠⁠NMH Merch, Autographed Books and More!⁠⁠⁠⁠ [https://shop.nothingmuchhappens.com/] ⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/nothing-much-happens-bedtime-stories-to-help-you-sleep/id1378040733]Listen to our daytime show ⁠⁠⁠⁠Stories from the Village of Nothing Much⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/stories-from-the-village] ⁠⁠⁠⁠Sit Meditation with Kathryn⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/first-this] ⁠⁠⁠⁠Pay it forward subscription⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/pay-it-forward]  Follow us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ [https://www.instagram.com/nothingmuchhappens/] Visit ⁠⁠⁠⁠Nothing Much Happens⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/] for more Village fun! Get cozy at the Inn with this playlist [https://open.spotify.com/playlist/64wFZfoMHKyEFcDx8FedGQ?si=ROKf1p2FQCulLEBcuC45jQ]! Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

05 ene 2026 - 30 min
episode Winter Getaway, Parts 1 - 3 (Encore) artwork

Winter Getaway, Parts 1 - 3 (Encore)

Originally Presented as Episodes 1 - 3 of Season 11, January 2023. Our story tonight is called Winter Getaway, and it tells, from two perspectives, the tale of a snowy mountain, a warm cabin, and a meal shared between friends. It's also about taking time to rest deeply, snowflakes and silver needle tea, and a book wrapped in brown paper. Subscribe to our Premium channel. [https://www.nothingmuchhappens.com/premium-subscription] The first month is on us. 💙 NMH merch, autographed books and more! [https://shop.nothingmuchhappens.com/] Pay it forward subscription [https://www.nothingmuchhappens.com/pay-it-forward]  Listen to our daytime show Stories from the Village of Nothing Much [https://www.nothingmuchhappens.com/stories-from-the-village].  First This, Kathryn’s guided mediation podcast.  [https://podcasts.apple.com/us/podcast/first-this/id1621073052] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

01 ene 2026 - 1 h 28 min
episode Return to the Chalet, Part 1 artwork

Return to the Chalet, Part 1

Our story tonight is called Return to the Chalet, and it is a sort of "season two" of a fan-favorite series from a few winter’s back called Winter Getaway though you don’t need to listen to that three-parter to find your place in this one. It’s a story about a trip out of town after the bustle of the holidays settles down. It’s also about landmarks spotted from the highway, a plate of black and white cookies made with love, the moment the sun dips below the cloud cover on its way to setting, and the cumulative effect of giving yourself what you need when you need it. Subscribe to our ⁠⁠⁠⁠Premium channel.⁠⁠ ⁠ [https://nothingmuchhappens.supportingcast.fm/?sc_promo=NMHolidays]The first two months are on us. 💙 Visit ⁠⁠⁠⁠⁠curednutrition.com/NOTHINGMUCH [https://www.curednutrition.com/NOTHINGMUCH]⁠⁠⁠⁠ and use code NOTHINGMUCH at checkout to receive 20% off your order. We give to a different charity each week and this week we are giving to ⁠Lighthouse of Oakland County⁠ [https://lighthousemi.org/service/]. Lighthouse endeavors to build equitable communities that alleviate poverty in partnership with and in service to individuals, families, and organizations. ⁠⁠⁠⁠NMH Merch, Autographed Books and More!⁠⁠⁠⁠ [https://shop.nothingmuchhappens.com/] ⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/nothing-much-happens-bedtime-stories-to-help-you-sleep/id1378040733]Listen to our daytime show ⁠⁠⁠⁠Stories from the Village of Nothing Much⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/stories-from-the-village] ⁠⁠⁠⁠Sit Meditation with Kathryn⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/first-this] ⁠⁠⁠⁠Pay it forward subscription⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/pay-it-forward]  Follow us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ [https://www.instagram.com/nothingmuchhappens/] Visit ⁠⁠⁠⁠Nothing Much Happens⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/] for more Village fun! More coziness at The Inn [https://open.spotify.com/playlist/64wFZfoMHKyEFcDx8FedGQ?si=wQEkU_61TQK80QJVdMxaBg]! Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

29 dic 2025 - 41 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.
Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

Elige tu suscripción

Premium

20 horas de audiolibros

  • Podcasts solo en Podimo

  • Podcast gratuitos

  • Cancela cuando quieras

Empieza 7 días de prueba
Después $99 / mes

Prueba gratis

Sólo en Podimo

Audiolibros populares

Prueba gratis

Empieza 7 días de prueba. $99 / mes después de la prueba. Cancela cuando quieras.