Omar's On Everything

Season 2 *Update*

17 min · 3 de jun de 2024
portada del episodio Season 2 *Update*

Descripción

Hello everyone! Season 2 of Omar's on Everything will soon be launched. I am still working on some things for the show but soon I will come out with the first episode! Click below to check out my other work and follow me on my socials! linktr.ee/omar.mota [linktr.ee/omar.mota]

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10 episodios

episode 8. Omar's on Mental Health artwork

8. Omar's on Mental Health

***TRIGGER WARNING*** In this episode, I will go more into detail as to what mental health is in general and what it consists of. Not everything has a bad connotation. Mental health is not only focused on the negative, but we make it that way. Instead, we should look at it as something we can all work on and get better at it! Information for help: For mental health and substance use crisis, call 9-8-8, the new telephone number to connect to the National Suicide Prevention Lifeline, which can still be accessed by dialing 1-800-273-TALK (8255). Chat is available at https://988lifeline.org/ For medical emergencies, call 9-1-1 Local County Mental Health 24-Hour Crisis Intervention Number Thank you for listening. Enjoy! ;) Follow my Instagram or record your message or give yourself a shoutout to be featured on my next episode! Click down below for all my links... ⁠https://linktr.ee/omar.mota⁠

5 de mar de 202443 min
episode 7. Omar's on Self-Talk artwork

7. Omar's on Self-Talk

***TRIGGER WARNING*** I will briefly get into mental health issues and what self-talk can do to trigger them. (Listed below are the hotlines to get help)... In this episode, we will be diving into self-talk and what are the pros and cons of it. Self-talk is nothing but dialogue, either inside your head, or what you say out loud to yourself. It is nothing to be ashamed of! Information for help: * For mental health and substance use crisis, call 9-8-8, the new telephone number to connect to the National Suicide Prevention Lifeline, which can still be accessed by dialing 1-800-273-TALK (8255). Chat is available at https://988lifeline.org/ [https://gcc02.safelinks.protection.outlook.com/?url=https://988lifeline.org/&data=05%7c01%7cMichele.Taylor%40dhcs.ca.gov%7caef22f6c8c4c4b09708e08da9c1df1b3%7c265c2dcd2a6e43aab2e826421a8c8526%7c0%7c0%7c637993949680656974%7cUnknown%7cTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7c3000%7c%7c%7c&sdata=OKj1U8fayzm4iujxKQlhNGq6Ey3UMPJ24qU9kfCxE1k%3D&reserved=0] * For medical emergencies, call 9-1-1 * Local County Mental Health 24-Hour Crisis Intervention Number [https://gcc02.safelinks.protection.outlook.com/?url=https://www.dhcs.ca.gov/individuals/Pages/MHPContactList.aspx&data=05%7c01%7cMichele.Taylor%40dhcs.ca.gov%7caef22f6c8c4c4b09708e08da9c1df1b3%7c265c2dcd2a6e43aab2e826421a8c8526%7c0%7c0%7c637993949680656974%7cUnknown%7cTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7c3000%7c%7c%7c&sdata=NGraemh3XIPIRbhZae6EU%2BVvQNl1p7XvLf0lxkuQXc8%3D&reserved=0] Thank you for listening. Enjoy! ;) Follow my Instagram or record your message or give yourself a shoutout to be featured on my next episode! Click down below for all my links... ⁠https://linktr.ee/omar.mota⁠

21 de feb de 202444 min