Paano Ba 'To: The Podcast

How To Juggle Work & Life Ngayong HoliDAZE?

How do we juggle our WORK and LIFE lalo na ngayong holi-DAZE season? How to reset and recharge to keep going? How do we find our sense of mission to forge forward into the new year? Psychologist and author Dr. Michele Alignay joins shares a lot of practical advice to our Supers! This REISSUE episode is from Paano Ba ‘To, Live Vol. 12 back in December 2023.  Follow #PaanoBaTo on our socials! IG: www.instagram.com/paanobato [http://www.facebook.com/groups/paanobato] FB Group: www.facebook.com/groups/paanobato [http://www.facebook.com/groups/paanobato] Tiktok: www.tiktok.com/@askpaanobato [http://www.tiktok.com/@askpaanobato]  To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca  Paano Ba ‘To?! Created by Bianca Gonzalez Est. 2014

May ‘Best Of’ Ba Ang 2025?!

Ano nga ba ang ‘BEST’ ng 2025? Hindi sa hindi tayo grateful, pero, GRABE KA 2025! How do we even begin to look back at the year that was… is? Follow #PaanoBaTo on our socials! IG: www.instagram.com/paanobato [http://www.facebook.com/groups/paanobato] FB Group: www.facebook.com/groups/paanobato [http://www.facebook.com/groups/paanobato] Tiktok: www.tiktok.com/@askpaanobato [http://www.tiktok.com/@askpaanobato]  To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca  Paano Ba ‘To?! Created by Bianca Gonzalez Est. 2014

Coco Martin, paano ba ‘to?!

What to do when you feel like lahat sila, umasenso na? How to deal with constant rejection and failure? How to not be afraid to have bigger goals for ourselves? From being a raketero who risked being a TNT just to give a better life to his family, to becoming a multi-awarded actor, director and producer dominating primetime for a decade now, Rodel Nacianceno’s journey is the embodiment of “The Filipino Dream.” And you know what, like Coco, you can make your dreams come true too.  Follow #PaanoBaTo on our socials! IG: www.instagram.com/paanobato [http://www.facebook.com/groups/paanobato] FB Group: www.facebook.com/groups/paanobato [http://www.facebook.com/groups/paanobato] Tiktok: www.tiktok.com/@askpaanobato [http://www.tiktok.com/@askpaanobato]  To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca  Paano Ba ‘To?! Created by Bianca Gonzalez Est. 2014

Dealing with the Overwhelming BER Months

Are you also feeling overwhelmed with these BER months? Kaya pa ba natin?! Finally, we bring back a SOLO episode of Paano Ba 'To where Bianca Gonzalez talks about the kinds of overwhelm, doable ways to cope, plus she answers questions from our Supers! Hope you enjoy the episode! Follow #PaanoBaTo on our socials! IG: www.instagram.com/paanobato [http://www.facebook.com/groups/paanobato] FB Group: www.facebook.com/groups/paanobato [http://www.facebook.com/groups/paanobato] Tiktok: www.tiktok.com/@askpaanobato [http://www.tiktok.com/@askpaanobato]  To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca  Paano Ba ‘To?! Created by Bianca Gonzalez Est. 2014

How Women Thrive With The Right Support

How can we as women build a solid support system for ourselves? What are ways we can work on our self-confidence, get the right support when we need it the most, and set ourselves up to thrive? We did a surprise live recording for Paano Ba 'To at the UNIQLO Bra Top event, where Bianca Gonzalez sits down with actress and singer Alexa Ilacad and stylist and cancer warrior Kat Cruz-Villanueva to talk all things support! Thank you UNIQLO Philippines for partnering with us for this episode. #UNIQLOBraTop #Lifewear #UNIQLOPH Follow #PaanoBaTo on our socials! IG: www.instagram.com/paanobato [http://www.facebook.com/groups/paanobato] FB Group: www.facebook.com/groups/paanobato [http://www.facebook.com/groups/paanobato] Tiktok: www.tiktok.com/@askpaanobato [http://www.tiktok.com/@askpaanobato]  To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca  Paano Ba ‘To?! Created by Bianca Gonzalez Est. 2014