Path to Peace with Todd Perelmuter

How I Overcame Road Rage (And You Can Too)

How is it that so many kind, loving people can turn into rage monsters on the road? How can people who would never be unkind suddenly start screaming expletives at sweet old ladies? Road rage is no laughing matter. Kids and family members are affected by the rage. It spikes our blood pressure. And people die all the time in road related fights. To quit road rage, we have to first understand it. In today's podcast, I share the 3 root causes for road rage, my own personal struggles with it, and the 3 steps for overcoming it once and for all. How we drive is a reflection of how we go through life. This is how we can all be road warriors of peace. Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date. ***** If my words have ever touched your heart or helped you through a hard moment, I’d be deeply grateful for your support in keeping this podcast alive. Support the Podcast [https://www.eastwesticism.org/donate/] And if you’d like to explore these ideas in greater depth, you can find all of my books here [https://www.eastwesticism.org/spiritual-meditation-books/].

Your Job Is to Find Out Why — Short Reflections

Slow down, close your eyes, and meditate on these reflections on consciousness, the universe, and our place in the cosmos. Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date. ***** If my words have ever touched your heart or helped you through a hard moment, I’d be deeply grateful for your support in keeping this podcast alive. Support the Podcast [https://www.eastwesticism.org/donate/] And if you’d like to explore these ideas in greater depth, you can find all of my books here [https://www.eastwesticism.org/spiritual-meditation-books/].

The Best Way to Achieve Everything in Life with Ease — Does Contentment Lead to Inaction?

Does being on the spiritual path mean that we will become lazy? How to be motivated AND be peaceful? Don't we need stress to succeed? In this podcast, I answer these questions and more. I dive into the topic of what it means to spiritually surrender. And I share the most powerful trick to achieving everything we could ever want in life with ease and joy. Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date. ***** If my words have ever touched your heart or helped you through a hard moment, I’d be deeply grateful for your support in keeping this podcast alive. Support the Podcast [https://www.eastwesticism.org/donate/] And if you’d like to explore these ideas in greater depth, you can find all of my books here [https://www.eastwesticism.org/spiritual-meditation-books/].

The Missing Skill for a Peaceful Life — How to Stay Calm When People Are Being Super Jerks

We all know that expression, "One day I'll look back on this and laugh." Usually, it takes a few years. But is there a way to speed up that process? Is there a way to laugh and enjoy each moment as if we were looking back on it years from now? The key to why we can look back and laugh as something difficult is distance. Emotional, physical, and chronological distance. Distance gives us a feeling of safety, clarity, perspective.  In this podcast, I share how we can all create instant distance so that life's unwanted surprises don't seem so significant. With distance, big events become small and manageable. Here is how to develop the most important skill for a peaceful life. Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date. ***** If my words have ever touched your heart or helped you through a hard moment, I’d be deeply grateful for your support in keeping this podcast alive. Support the Podcast [https://www.eastwesticism.org/donate/] And if you’d like to explore these ideas in greater depth, you can find all of my books here [https://www.eastwesticism.org/spiritual-meditation-books/].

Finite Beings in an Infinite Universe — Short Reflections

What does it mean to be both finite beings in an infinite universe? Who are you? Who am I? How to sense oneness? What is eternity? What is our true nature? In this weekly short podcast, let's explore these answers and more — our infinite nature, how we merge back with reality, and why death isn't as scary as we think. Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date. ***** If my words have ever touched your heart or helped you through a hard moment, I’d be deeply grateful for your support in keeping this podcast alive. Support the Podcast [https://www.eastwesticism.org/donate/] And if you’d like to explore these ideas in greater depth, you can find all of my books here [https://www.eastwesticism.org/spiritual-meditation-books/].