Pathway to Recovery
Questions or feedback? Leave your email here. [https://www.buzzsprout.com/2171696/fan_mail/new] Host Tara McCausland interviews Debbie Laaser about understanding and managing triggers after betrayal. Laaser explains that distress from triggers is shaped by perceptions and encourages slowing down reactive fight-or-flight responses. Using her “seven desires” model (to be heard/understood, affirmed, blessed/loved unconditionally, safe, healthily touched, chosen, and included), she suggests identifying which unmet desires a trigger activates, noting that unmet needs intensify pain and that past experiences influence present reactions. She recommends journaling triggers with guided questions, offloading anger safely, and communicating practical needs rather than reacting. Laaser emphasizes wives are not responsible for husbands’ acting out behaviors, highlights post-traumatic growth, points listeners to seeking God to meet ultimate desires, and advises early professional help, community support, and a three-part recovery approach: his, hers, and eventually couples work after sobriety and truth-telling. Connect with Debbie at faithfulandtrue.com. [https://www.faithfulandtrue.com/] 00:00 Welcome and Topic Setup 01:57 Meet Debbie Laser 02:51 Triggers and Trauma 03:42 Why Triggers Hurt 07:14 Perception vs Truth 09:43 Seven Desires Framework 14:02 Restaurant Trigger Example 17:17 How Past Wounds Amplify Triggers 21:00 Working Through Triggers Process 27:36 Safe Anger Release 32:08 Needs and Boundaries 36:13 Daily Growth and God 43:42 Final Advice Support the show [https://www.buzzsprout.com/2171696/support] SA Lifeline Foundation [https://www.salifeline.org/] SAL 12 Step [https://sal12step.org/] Find an SAL12Step Meeting [https://sal12step.org/find-a-meeting/] Donate [https://salifeline.org/donate/] Contact to ask questions or make comments [https://salifeline.org/contact-us/] Transcripts [https://salifeline.org/podcast/]
102 episodios
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