Positive Possibilities - Joan Lacey Mindset Coach

Reiki, chakras & healing

A down-to-earth conversation about Reiki, chakras and energy healing. I share how Reiki has helped me personally, how blocked energy can influence mood and health, and what happens during a Reiki treatment. Perfect for anyone curious about spirituality, healing and self-discovery. It would be so lovely it you could like or subscribe to this podcast. If you’d like to find out more about working with me, send me a message on Instagram to set up a free clarity call and see if coaching is right for you. #joanlaceymindsetcoach [https://www.instagram.com/joanlaceymindsetcoach/] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Feng Shui for Beginners Like Me - Bonus - New Moon Prompts

In this episode, I explore the basics of Feng Shui I've learnt from Kimberley Gallagher and how the energy in our homes can affect how we feel, think, and live. I share simple changes I’ve made in my own home to invite more positivity, balance, and calm while releasing stagnant or negative energy. I also finish with New Moon in Taurus journaling prompts to help you reset intentions and welcome fresh energy into your life. You can contact me on instagram #joanlaceymindsetcoach [https://www.instagram.com/joanlaceymindsetcoach/] To find out more about Feng Shui follow The Calm and Happy Home podcast with Kimberly Gallagher or/and buy her book, with the same title The Calm & Happy Home. Journal Prompts for the New Moon in taurus. 1) What brings me a genuine sense of peace, comfort and grounding - and how can I create more space for that in my life 2) Where am I being invited to slow down, soften and open myself to receiving what I truly need? 3) What would shift if I trusted in steady, natural growth rather than trying to rush the process? ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

You’re Not Stuck — You Have the Power to Change Your Patterns

In this episode, we explore why you’re not stuck—you’re patterned. I talk about how our thoughts, behaviours, and routines become wired into our brains over time, and how this can keep us repeating the same cycles… even when we want something different. But the good news is, this isn’t permanent. We talk about neuroplasticity (even though I can't seem to say neuroplasticity very well!!), and how your brain is constantly adapting—and how small, consistent shifts can begin to rewire the patterns that are holding you back. You can contact me on instagram #joanlaceymindsetcoach [https://www.instagram.com/joanlaceymindsetcoach/] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Imposter Syndrome and your Ego

Today we are talking about imposter syndrome and who anxiety can keep you from moving forward. I'll share some ideas on how to focus less on the emotion and take action. There is also a Full Moon Reflection section. Here are the journal prompts to reflect on during this Fridays full moon. 1) What am I holding onto that I know, deep down, I'm ready to release? This could be a habit, a belief or a version of yourself. 2) Where in my life am I avoiding the truth? This isn't about judgement but more about awareness. 3) If I trusted myself fully, what would I do differently right now. You can contact me on instagram #joanlaceymindsetcoach [https://www.instagram.com/joanlaceymindsetcoach/] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Your Brain Is Filtering Your Reality— But You Have Control

In this episode, I break down the Reticular Activating System (RAS) and how it decides what you notice, what you ignore, and how this directly impacts your results. Plus, how this connects to manifestation in a real, practical way. #joanlaceymindsetcoach [https://www.instagram.com/joanlaceymindsetcoach/] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.