Positivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy Mindset | Pregnancy is Hard
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Inspiring pregnant women to find more positivity during their pregnancy through changing their thoughts! As a pregnant woman, are you struggling to enjoy pregnancy? Do you want to feel better in mind and spirit in your calling as a mother of God’s Children during pregnancy but you don’t know how? How about simple, do-able steps, in mind and action, that can help you find peace and contentment without making drastic changes to your daily life?In this podcast you will find the simple, do-able thought tools to propel you forward in success for better navigating motherhood and pregnancy. My mission is to help you find a better life through changing your thoughts to work for you, which will help you find a better life! We can find the ‘better‘ through small steps in thought and action, to improve the journey of life, pregnancy, and motherhood. If you are ready to say YES to small changes over time that will help in your daily life, then you are in the right place! Hi! I am Joslyn the host of the Positivity in Pregnancy and Motherhood Podcast. I am a thought enthusiast, Latter-day Saint Christian, wife, and homeschooling mom of five. After my first pregnancy turned into an emergency C-section at 31 weeks, I was terrified to have more children. Not only was I scared, but I also disliked a lot of the changes that pregnancy brings. As a young girl I had dreams of having a larger family and being a mom.That is all I desired. But pregnancy was HARD. It knocked me completely off of my feet and I began to dread it. I even HIGHLY considered NOT having more children because the pregnancies were SO difficult. But that didn’t feel right. I knew God wanted me to have more children. Around this time I began learning about thoughts and the power of thoughts and positive thinking. I decided I was going to try changing my thoughts surrounding pregnancy from loathing dislike to more positive thoughts. It was an intentional process but it REALLY helped! IMMENSELY! I have now had five children and one miscarriage but I found mindset shifts that changes how I looked at pregnancy and it changed my pregnancies for the better. God kept nudging me that these things needed to be shared with other women who desired to have more children but pregnancies were hard! Through Him, I created a simple course called The Positive Pregnancy Program that can help lift a negative mentality with pregnancy specific mindset shifts that WORK! I feel the passion and desire to share what I found so that you can also find the positive thoughts to help you through difficult and hard pregnancies. After having my first child, I had a VERY difficult time being a stay-at-home-mom (SAHM). This was very hard and discouraging. Being a mom, and specifically a stay-at-home-mom had been my life goal/ dream/ aspiration. I was drowning in negative thoughts that destroyed my ability to enjoy my role as a SAHM and felt hopelessly discouraged in my good goals. Why were these good goals of mine SO HARD!? 7 years later, after many listening to many inspired podcasts, books and help from mentors, I have overcome SO many limiting beliefs holding me back from reaching my goals. Here are just a few milestones I have reached: I have lost 45 pounds 2x. I have found thought tools to make VERY difficult pregnancies better.I have found DEEP joy in being a stay at home mom. I have SINCERELY enjoyed homeschooling my kids without feeling resentful or jealous.And in this journey I. Found. Me. I found Joslyn. ALL of this progress in my personal improvement in pregnancy and motherhood began with a THOUGHT and re-directing and training my thoughts. If you are ready change your thoughts, and make headway in your divine motherly goals through in pregnancy and motherhood through small and simple mindset shifts, I can help YOU! I provide easy thought tools, do-able ideas you can implement immediately, and thinking that can revolutionize you as a Daughter of God raising and growing His children! It is a powerful journey! Website -＞ www.positivityinpregnancy.comConnect -＞ positivityinpregnancy@gmail.comCommunity-＞ hhttps://www.facebook.com/pregnancyishard/The Positive Pregnancy Program that can help you lift that negative mental state through: -Mental Health-Gratitude-Changing the Negative to Positive-Pregnancy AffirmationsJoin the program here-＞ www.positivityinpregnancy.com
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566 episodiosThoughts Influence Your Emotions in Motherhood
Today I go through a list of common inaccurate thinking patterns. I give examples for many of them and encourage you to look for the good you do in your day instead of focusing on the negative. Emotional Resilience Book I have been Referring to (IT'S FREE!) [https://www.churchofjesuschrist.org/study/manual/emotional-resilience-for-self-reliance?lang=eng] Podcast Episode that had 'Should/ Could' in it. [https://jodymoore.com/expect-more-resist-less/] Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com [http://www.positivityinpregnancy.com] MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars: Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] (to support emotional well-being), Pregnancy Affirmations [https://pregnancyishard.com/collections/affirmations-for-pregnancy](that uplift and empower), Gratitude practices [https://pregnancyishard.com/collections/gratitude-mental-exercises-for-positivity-in-pregnancy](that fill your heart with joy), And simple yet transformative ways to shift negative thoughts into positive light [https://pregnancyishard.com/collections/changing-the-negative-to-positive-in-pregnancy](These gentle reminders celebrate the incredible journey you're on). Here is the link to all the videos: https://pregnancyishard.com/collections/all [https://pregnancyishard.com/collections/all] I recommend starting with the Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] section! Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy [https://pregnancyishard.com/pages/week-by-week-pregnancy] Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard [https://www.facebook.com/pregnancyishard] Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 [https://www.facebook.com/groups/165102315544693] YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd [https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd] Instagram: @positivityinpregnancy My Side Candle Business: Flickers Candle Co www.flickerscandleco.com [http://www.flickerscandleco.com]
Feeling like Pregnancy is a Burden? Change the Negative to Positive in Pregnancy
Pregnancy can be a very difficult and humbling time. If you are feeling like you have more negative thoughts than positive try changing the negative to the positive. Mental Health for Emotional Health [https://mcdn.podbean.com/mf/web/g5ividqrydp5w8wi/Where_to_start_with_mental_health_in_pregnancy_-_2_20_26_134_PM803zg.mp3] Gratitude is a Great Way to Live [https://mcdn.podbean.com/mf/web/pyrznahrx2jsb5gm/Change_your_Attitude_and_find_Mood_improvements_with_Gratitude_in_pregnancy_-_2_26_26_141_PMaota5.mp3] Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com [http://www.positivityinpregnancy.com] MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars: Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] (to support emotional well-being), Pregnancy Affirmations [https://pregnancyishard.com/collections/affirmations-for-pregnancy](that uplift and empower), Gratitude practices [https://pregnancyishard.com/collections/gratitude-mental-exercises-for-positivity-in-pregnancy](that fill your heart with joy), And simple yet transformative ways to shift negative thoughts into positive light [https://pregnancyishard.com/collections/changing-the-negative-to-positive-in-pregnancy](These gentle reminders celebrate the incredible journey you're on). Here is the link to all the videos: https://pregnancyishard.com/collections/all [https://pregnancyishard.com/collections/all] I recommend starting with the Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] section! Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy [https://pregnancyishard.com/pages/week-by-week-pregnancy] Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard [https://www.facebook.com/pregnancyishard] Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 [https://www.facebook.com/groups/165102315544693] YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd [https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd] Instagram: @positivityinpregnancy
Where to Start with Development of Healthy Thought Patterns in Motherhood
Developing healthy thought patterns takes time and effort. It is easier to develop these good patterns if we know who we are. You are of infinite worth. You are a chosen daughter of God. My Side Candle Business I mentioned: Flickers Candle Co www.flickerscandleco.com [http://www.flickerscandleco.com] Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com [http://www.positivityinpregnancy.com] MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars: Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] (to support emotional well-being), Pregnancy Affirmations [https://pregnancyishard.com/collections/affirmations-for-pregnancy](that uplift and empower), Gratitude practices [https://pregnancyishard.com/collections/gratitude-mental-exercises-for-positivity-in-pregnancy](that fill your heart with joy), And simple yet transformative ways to shift negative thoughts into positive light [https://pregnancyishard.com/collections/changing-the-negative-to-positive-in-pregnancy](These gentle reminders celebrate the incredible journey you're on). Here is the link to all the videos: https://pregnancyishard.com/collections/all [https://pregnancyishard.com/collections/all] I recommend starting with the Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] section! Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy [https://pregnancyishard.com/pages/week-by-week-pregnancy] Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard [https://www.facebook.com/pregnancyishard] Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 [https://www.facebook.com/groups/165102315544693] YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd [https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd] Instagram: @positivityinpregnancy
Change Your Attitude in Pregnancy and Find Mood Improvements with Gratitude
This is a simple and powerful way to find positivity in pregnancy. It even has a lot of science that proves that implementing gratitude can change your brain and improve your mood. I am a witness to the positive things that gratitude can do in your motherhood and pregnancy. Give it a try! Find Positivity in Pregnancy through Finding Gratitude Episode [https://mcdn.podbean.com/mf/web/p6pbjc/Finding_Positivity_in_Pregnancy_through_Gratitude_-_5_1_23_443_PM6z8p4.mp3] My Other Side Business: www.flickerscandleco.com [http://www.flickerscandleco.com] Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com [http://www.positivityinpregnancy.com] MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars: Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] (to support emotional well-being), Pregnancy Affirmations [https://pregnancyishard.com/collections/affirmations-for-pregnancy](that uplift and empower), Gratitude practices [https://pregnancyishard.com/collections/gratitude-mental-exercises-for-positivity-in-pregnancy](that fill your heart with joy), And simple yet transformative ways to shift negative thoughts into positive light [https://pregnancyishard.com/collections/changing-the-negative-to-positive-in-pregnancy](These gentle reminders celebrate the incredible journey you're on). Here is the link to all the videos: https://pregnancyishard.com/collections/all [https://pregnancyishard.com/collections/all] I recommend starting with the Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] section! Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy [https://pregnancyishard.com/pages/week-by-week-pregnancy] Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard [https://www.facebook.com/pregnancyishard] Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 [https://www.facebook.com/groups/165102315544693] YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd [https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd] Instagram: @positivityinpregnancy
Being Patient in Working to Become Emotionally Stable in Motherhood
There are many instances that can try our hearts. That can make us want to respond in negative ways. Today I share with you mindset shifts to help you respond in more positive ways and a writing exercise that will change your life for the better! 1st Episode on Being Emotionally Resilient [https://mcdn.podbean.com/mf/web/pmkfjec4hbcgqkeb/Becoming_Emotionally_Resilient_in_Motherhood_-_2_16_26_318_PM6hubt.mp3] 14 Things I have learned in 14 Years of Marriage [https://mcdn.podbean.com/mf/web/t9hu2xjfti3c4fin/14_Things_I_have_learned_in_14_years_of_marriage_-_2_10_26_401_PM80ecn.mp3] Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com [http://www.positivityinpregnancy.com] MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars: Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] (to support emotional well-being), Pregnancy Affirmations [https://pregnancyishard.com/collections/affirmations-for-pregnancy](that uplift and empower), Gratitude practices [https://pregnancyishard.com/collections/gratitude-mental-exercises-for-positivity-in-pregnancy](that fill your heart with joy), And simple yet transformative ways to shift negative thoughts into positive light [https://pregnancyishard.com/collections/changing-the-negative-to-positive-in-pregnancy](These gentle reminders celebrate the incredible journey you're on). Here is the link to all the videos: https://pregnancyishard.com/collections/all [https://pregnancyishard.com/collections/all] I recommend starting with the Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] section! Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy [https://pregnancyishard.com/pages/week-by-week-pregnancy] Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard [https://www.facebook.com/pregnancyishard] Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 [https://www.facebook.com/groups/165102315544693] YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd [https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd] Instagram: @positivityinpregnancy
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