Psychotic P***y Podcast

The Gender Health Gap

Send a text [https://www.buzzsprout.com/twilio/text_messages/2312838/open_sms] Have you ever wondered why we're still using euphemisms for female body parts in 2024? Or why your doctor dismissed pain that kept you bedridden for days? The shocking truth is that women's health remains shrouded in medical mystery —not because we lack the capability to understand it, but because we've systematically failed to prioritize it. In this eye-opening conversation with Saskia and Lucy, founders of "What Nobody Told Us," we dive deep into the alarming gender health gap and its real-world consequences. When a December 2023 report revealed the dismal state of reproductive healthcare, these two friends decided enough was enough. They're now building a platform to provide the education many of us never received, challenging the status quo that has normalized women's pain and dismissed their concerns for generations. The statistics are staggering: less than 2.5% of public funding goes toward reproductive health research, and females represent only 37% of clinical trial participants. This research gap means treatments developed for men are simply applied to women without proper testing. Meanwhile, women with conditions like endometriosis wait an average of eight years for diagnosis while being labeled "difficult" when they advocate for themselves. Perhaps most troubling is how this medical gaslighting begins early. From hiding tampons up our sleeves as teenagers to being told severe menstrual pain is just something to endure, we internalize shame about normal bodily functions. Lucy, a doctor herself, describes the heartbreaking experience of watching patients light up when they finally feel heard—often for the first time in their healthcare journey. Whether you're looking to understand your own body better or want to join the fight for healthcare equality, this conversation offers both validation and hope. The gender health gap wasn't created overnight, and closing it will take all of us speaking up, sharing stories, and refusing to accept pain and dismissal as inevitable parts of having a female reproductive system. Follow @whatnobodytoldus on Instagram to join their growing movement and access the reproductive health information nobody told you —but everyone deserves to know. Disclaimer: This podcast represents the opinions of Dr. Bridget Melton, MD and licensed therapist Marissa Volinsky, MS, LPC, NCC. The contents of our podcast and website should not be taken as medical advice. The contents of our podcast and website are for general informational purposes only, and are not intended to diagnose, treat, prevent, or cure any condition or disease or substitute for medical advice. Always seek the advice of your physician, mental health professional, or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before starting or discontinuing treatment. If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide Prevention Lifeline [https://suicidepreventionlifeline.org/] at 800-273-8255 or text HOME to the Crisis Text Line [https://www.crisistextline.org/] at 741741. These services are free and confidential. https://psychoticpypodcast.com/ [https://psychoticpypodcast.com/] https://www.instagram.com/psychoticpypodcast [https://www.instagram.com/psychoticpypodcast] https://www.facebook.com/psychoticpypodcast [https://www.facebook.com/psychoticpypodcast]

Gene Editing and Female Antiheroes

Send a text [https://www.buzzsprout.com/twilio/text_messages/2312838/open_sms] Science meets sociology in this thought-provoking episode where we tackle revolutionary genetic technology alongside persistent gender double standards in entertainment. First, we dive into CRISPR gene editing – a medical breakthrough recently used in Japan to eliminate an extra chromosome in a Down syndrome embryo. We explore the incredible potential of this technology to address genetic conditions while wrestling with the ethical boundaries. Could targeting disease genes evolve into selecting for eye color, height, or intelligence? The specter of "designer babies" raises profound questions about equity, accessibility, and the limits of human intervention in genetics. Where do we draw the line when it comes to editing our future children? The conversation then shifts to an equally contentious topic: why can't female characters be unlikable? Sarah Jessica Parker recently commented that female antiheroes can't exist or be liked in the same way as male antiheroes. We dissect the cultural double standard where complex, morally ambiguous men like Tony Soprano are beloved, while women who display realistic human reactions (like Skylar White from Breaking Bad) are vilified. These expectations trace back centuries, with historical and religious roots that enforced women's roles as moral centers of the household. Throughout our discussion, we celebrate the recent wave of female-created media breaking these molds – from Fleabag to Killing Eve to unfiltered comedy specials that present women as gloriously flawed humans rather than perfect paragons. We share our honest experiences of motherhood that echo these same tensions between unrealistic expectations and messy reality. Between the serious topics, we lighten the mood with tales of our Fourth of July celebrations (yes, even in England!) and share upcoming plans to record together when Bridget visits the States in August. Have thoughts on CRISPR technology or female antiheroes? We'd love to hear them! Share your perspective with us on social media or leave a review. Disclaimer: This podcast represents the opinions of Dr. Bridget Melton, MD and licensed therapist Marissa Volinsky, MS, LPC, NCC. The contents of our podcast and website should not be taken as medical advice. The contents of our podcast and website are for general informational purposes only, and are not intended to diagnose, treat, prevent, or cure any condition or disease or substitute for medical advice. Always seek the advice of your physician, mental health professional, or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before starting or discontinuing treatment. If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide Prevention Lifeline [https://suicidepreventionlifeline.org/] at 800-273-8255 or text HOME to the Crisis Text Line [https://www.crisistextline.org/] at 741741. These services are free and confidential. https://psychoticpypodcast.com/ [https://psychoticpypodcast.com/] https://www.instagram.com/psychoticpypodcast [https://www.instagram.com/psychoticpypodcast] https://www.facebook.com/psychoticpypodcast [https://www.facebook.com/psychoticpypodcast]

Escape, Reconnect, Recharge: Why Moms Need Retreats

Send a text [https://www.buzzsprout.com/twilio/text_messages/2312838/open_sms] What if mothers had a retreat designed exclusively for them, where every detail was handled, where experts helped them reconnect with themselves, and where they could form genuine connections with other women navigating the same journey? That's exactly what therapist, Marissa Volinsky, has created with Off-Duty: A Mom's Retreat, a revolutionary retreat launching April 2026 in Stone Harbor, New Jersey. Motherhood, despite its many joys, can be profoundly isolating. Even surrounded by family and friends, mothers often struggle with their identity beyond being "mom," battling body image concerns, feeling overwhelmed, and experiencing relentless guilt whenever they prioritize themselves. Off-Duty addresses these universal challenges through a carefully curated experience combining professional guidance with genuine relaxation. Unlike family vacations (which Marissa aptly describes as "parenting in a different destination"), this retreat allows mothers to temporarily step away from responsibilities and rediscover themselves. With workshops led by a licensed therapist, a pelvic floor specialist, and a registered dietitian, participants receive valuable tools for sustainable self-care. The intimate setting—limited to just 12 women—fosters meaningful connections, creating what Marissa calls a "village sisterhood" where vulnerable conversations flow naturally and lasting friendships form. The retreat's coastal location at The Reeds provides the perfect backdrop for activities ranging from yoga and sunset cruises to spa treatments and empowering group ceremonies. Every detail is meticulously planned, allowing participants to simply show up and be present—perhaps the greatest luxury for someone accustomed to managing everyone else's needs. Ready to fill your cup and return to your family as a more grounded, present version of yourself? Follow @off_duty_mom_retreats on Instagram or visit offdutyretreats.com to secure your spot. Early registrants receive $200 off, but spaces are limited and filling quickly. Remember: taking time for yourself isn't selfish —it's essential. Disclaimer: This podcast represents the opinions of Dr. Bridget Melton, MD and licensed therapist Marissa Volinsky, MS, LPC, NCC. The contents of our podcast and website should not be taken as medical advice. The contents of our podcast and website are for general informational purposes only, and are not intended to diagnose, treat, prevent, or cure any condition or disease or substitute for medical advice. Always seek the advice of your physician, mental health professional, or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before starting or discontinuing treatment. If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide Prevention Lifeline [https://suicidepreventionlifeline.org/] at 800-273-8255 or text HOME to the Crisis Text Line [https://www.crisistextline.org/] at 741741. These services are free and confidential. https://psychoticpypodcast.com/ [https://psychoticpypodcast.com/] https://www.instagram.com/psychoticpypodcast [https://www.instagram.com/psychoticpypodcast] https://www.facebook.com/psychoticpypodcast [https://www.facebook.com/psychoticpypodcast]

From Breaking Points to Breaking Free: The Reality of American Motherhood

Send a text [https://www.buzzsprout.com/twilio/text_messages/2312838/open_sms] A groundbreaking study confirms what many have suspected: mothers in America are experiencing a mental health crisis. The data reveals a sharp decline in maternal wellbeing since 2016, with one in twelve moms rating their mental health as fair or poor. For single mothers and those with children on Medicaid or uninsured, the situation is even more dire. Modern motherhood has become a perfect storm of challenges. Despite the appearance of connection through social media, many mothers feel profoundly isolated. The traditional "village" that once supported new parents has largely disappeared, replaced by inconveniently scheduled "mommy meetups" that few can actually attend. Meanwhile, women continue to shoulder the majority of childcare and household responsibilities, even when working full-time. The conversation shifts to the financial reality of millennial divorce, where ending a marriage can cost upwards of six figures. This staggering price tag forces couples to make difficult choices – some remain legally married while living separate lives, others move back in with family members. Women are particularly vulnerable in these situations, as courts often fail to account for the gender pay gap and unpaid care work when dividing assets. On a more hopeful note, recent research published in the New England Journal of Medicine demonstrates that structured exercise programs can significantly improve outcomes for cancer patients. For those with colon cancer, activities as simple as brisk walking for 45 minutes several days a week can reduce the risk of recurrence by 28% – comparable to the effectiveness of some medications. From maternal mental health to divorce economics to cancer survival, this episode explores the challenges we face and the science-backed solutions that offer hope. Join us for a candid conversation about navigating life's most difficult transitions and finding strength in unexpected places. Disclaimer: This podcast represents the opinions of Dr. Bridget Melton, MD and licensed therapist Marissa Volinsky, MS, LPC, NCC. The contents of our podcast and website should not be taken as medical advice. The contents of our podcast and website are for general informational purposes only, and are not intended to diagnose, treat, prevent, or cure any condition or disease or substitute for medical advice. Always seek the advice of your physician, mental health professional, or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before starting or discontinuing treatment. If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide Prevention Lifeline [https://suicidepreventionlifeline.org/] at 800-273-8255 or text HOME to the Crisis Text Line [https://www.crisistextline.org/] at 741741. These services are free and confidential. https://psychoticpypodcast.com/ [https://psychoticpypodcast.com/] https://www.instagram.com/psychoticpypodcast [https://www.instagram.com/psychoticpypodcast] https://www.facebook.com/psychoticpypodcast [https://www.facebook.com/psychoticpypodcast]

Puberty, Periods, and Judy Bloom: The Truth About Growing Up

Send a text [https://www.buzzsprout.com/twilio/text_messages/2312838/open_sms] When did puberty become a battleground? Today, girls as young as eight years old are experiencing their first periods—significantly earlier than previous generations—and the reasons might surprise you.  The latest research challenges our long-held assumptions about childhood obesity triggering early puberty. Instead, scientists have discovered that diet quality, independent of weight, plays a decisive role in when menstruation begins. Children consuming inflammatory, ultra-processed foods face a 15% higher likelihood of early periods, while healthier diets delay onset by 8%. This timing isn't merely an inconvenience; it's a health marker with lifelong implications for cancer risk, cardiovascular disease, and diabetes. Beyond the physical implications, we candidly explore the psychological impact of puberty's awkward timing. Through personal stories (including our dramatically different experiences at ages 11 versus 15), we examine the painful reality of middle school body scrutiny. Remember being labeled an "early bloomer" or teased for having "mosquito bites"? That shame leaves lasting scars. We challenge parents to recognize that pre-pubescent weight gain is biologically necessary and that negative body commentary during this vulnerable time can trigger lifelong issues with self-image. The conversation takes a fascinating turn when we discuss Judy Bloom's revolutionary books about puberty—many banned because "girls shouldn't read about menstruation." This censorship reflects our society's persistent discomfort with perfectly normal development. As one mother disturbingly stated, she'd "rather her daughter read pornography" than Bloom's book about consensual relationships between eighteen-year-olds. Whether you're a parent navigating these conversations with your child, an adult still healing from your own puberty experience, or someone who wants to better understand this universal yet uniquely individual journey, this episode offers wisdom, humor, and validation. Subscribe now and join the conversation about how we can better support young people through one of life's most challenging transitions. Disclaimer: This podcast represents the opinions of Dr. Bridget Melton, MD and licensed therapist Marissa Volinsky, MS, LPC, NCC. The contents of our podcast and website should not be taken as medical advice. The contents of our podcast and website are for general informational purposes only, and are not intended to diagnose, treat, prevent, or cure any condition or disease or substitute for medical advice. Always seek the advice of your physician, mental health professional, or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before starting or discontinuing treatment. If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide Prevention Lifeline [https://suicidepreventionlifeline.org/] at 800-273-8255 or text HOME to the Crisis Text Line [https://www.crisistextline.org/] at 741741. These services are free and confidential. https://psychoticpypodcast.com/ [https://psychoticpypodcast.com/] https://www.instagram.com/psychoticpypodcast [https://www.instagram.com/psychoticpypodcast] https://www.facebook.com/psychoticpypodcast [https://www.facebook.com/psychoticpypodcast]