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Rat Race Stories of Addiction and Recovery

Podcast de Jody and AZ

inglés

Historias personales y conversaciones

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Are you caught in the cycle of excessive alcohol or drug use? That's the Rat Race! and guess what? you can get out! Join us with guest interviews providing real life stories of being trapped in the rat race and solutions on how to get out and stay out by finding healthy spaces that support a sustainable journey of healing, self-awareness, and reaching your true potential, with your hosts Jody and AZ, releasing episodes every Thursday on Spotify, Apple or wherever you find your podcasts. You can also find us at www.ratracepodcast.com, please hit subscribe/follow or give us a review to continue joining us on our journey!

Todos los episodios

29 episodios

episode Embracing My Identity artwork

Embracing My Identity

#029 - Exploring a heartfelt narrative about the struggle of fitting in, dealing with absence, speech impediments, and tourette syndrome. The storyteller shares experiences from growing up in a small community, participating in various activities to fit in, and overcoming toxic coping mechanisms such as substance abuse. They reflect on an enlightening basketball mishap and how a high school game inspired them to give valuable advice to a struggling young athlete. Emphasizing the importance of knowing oneself, embracing failures, and the journey of continual self-improvement, the story encourages embracing identity and living in the moment. Support the show [https://www.buzzsprout.com/2284883/support] Listen/Message/Subscribe: www.ratracepodcast.com or Spotify or Apple

14 de oct de 2024 - 8 min
episode One Drink artwork

One Drink

#027 - one drink - In this discussion, Jody and AZ reconnect after AZ's trip to Europe for his sister's wedding. AZ shares details about his trip, emphasising the challenges of driving on the left side of the road and organising wedding logistics for a large family. The conversation shifts to AZ's experiences aboard a cruise ship prior to the wedding, where he attended AA meetings and stayed sober despite the prevalent drinking culture. AZ then candidly discusses his nine years of sobriety and a recent slip where he consumed alcohol during the wedding festivities. Jody provides compassionate feedback, highlighting the risks of relapse and the importance of maintaining sobriety. They conclude with plans to discuss the ongoing LCBO strike in Ontario in a future episode. Support the show [https://www.buzzsprout.com/2284883/support] Listen/Message/Subscribe: www.ratracepodcast.com or Spotify or Apple

27 de jul de 2024 - 25 min
episode Definite Sober Up Story - Thank you for your contribution! artwork

Definite Sober Up Story - Thank you for your contribution!

#026 - In this podcast episode, the hosts interview Ryan Hill, a videographer and photographer from Thunder Bay, Ontario. Ryan shares his unconventional path into film and videography, starting from a personal tragedy and leading to his involvement in various creative projects. The discussion covers Ryan's work on 'A Sobering Story,' a documentary addressing substance use and recovery, highlighting its community impact and production challenges. They also delve into Ryan's background, inspirations, and the therapeutic role of his craft. The episode underscores the importance of kindness and compassion and the collaborative nature of filmmaking in Thunder Bay. Support the show [https://www.buzzsprout.com/2284883/support] Listen/Message/Subscribe: www.ratracepodcast.com or Spotify or Apple

27 de jul de 2024 - 26 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
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