Ep 10 - Anam Jawed

Season 2 EP - 3 - PTSD Isn't Just War

Episode 3 - PTSD Isn't Just War Episode Description When most people hear the term PTSD, they immediately think of combat veterans. While military service can certainly lead to Post-Traumatic Stress Disorder, trauma does not discriminate. In Episode 3 of The Conversation Podcast, we explore the reality that PTSD can stem from many different life experiences, including childhood trauma, abuse, domestic violence, loss of a loved one, serious accidents, medical emergencies, betrayal, and other life-altering events. We discuss the misconceptions surrounding PTSD, why trauma responses often appear irrational to those who have never experienced them, and how symptoms such as flashbacks, emotional numbness, anxiety, hypervigilance, and avoidance can impact everyday life. This conversation is about understanding, awareness, and validating the experiences of those carrying unseen wounds. Guest: Brandon Carson, Marc Petersen, Christopher Allan * PTSD is not limited to military service * Childhood trauma and adverse life experiences * PTSD resulting from abuse and domestic violence * Grief, loss, and traumatic life events * Flashbacks and intrusive memories * Emotional numbing and dissociation * Hypervigilance and living in survival mode * Why trauma responses are not irrational * Breaking the stigma around mental health * Finding support and beginning the healing journey 🌐 Website: https://therealmsofasgard.com/ [https://therealmsofasgard.com/] 💬 Discord: https://discord.gg/ [https://discord.gg/] 𝕏 X: @troainc 📸 Instagram: @troainc 🎵 TikTok: @troainc https://www.pbabbate.org/ [https://www.pbabbate.org/] Open to all veterans. Find a chapter near you or learn how to start one. https://afsp.org/find-a-local-chapter/ [https://afsp.org/find-a-local-chapter/] Locate your local chapter and learn how to support suicide prevention efforts in your community. https://sprc.org/ [https://sprc.org/] Resources, education, and tools for individuals, families, and organizations. https://988lifeline.org/get-help/ [https://988lifeline.org/get-help/] Call or Text 988 and Press 1 for Veterans. If you or someone you know is experiencing a mental health crisis, support is available 24/7. https://www.va.gov/ [https://www.va.gov/] Access healthcare resources, benefits, and mental health services. The Conversation Podcast is dedicated to having the difficult conversations that many people avoid. Through honest discussions, personal stories, and expert insights, we aim to increase awareness, build understanding, and strengthen our communities. Because healing often starts with a conversation. #PTSD #MentalHealthAwareness #TraumaRecovery #PTSDAwareness #VeteranMentalHealth #TheConversationPodcast #TROA #MentalHealthMatters #HealingJourney #CommunitySupport Topics CoveredConnect With UsMental Health & Veteran ResourcesPatriot BrotherhoodAmerican Foundation for Suicide Prevention (AFSP)Suicide Prevention Resource CenterVeterans Crisis LineU.S. Department of Veterans AffairsAbout The Conversation Podcast

Season 2 EP - 2 - Moments before the fall

Today's episode "Moments before the fall" will be about what happens before someone breaks and there usually nothing anyone can do Our Socials:Website - https://therealmsofasgard.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHZjR2NQMk1kX2tEb1lmdlJkUmJ1MkRZWkJNd3xBQ3Jtc0trd05uOUpNX2x2R2pvWF84Zl9MR0QtckpGaEt2SWJBN21VS1RfbEV3S3p0eXNXekczS2pEcVBpZFhFdkNZRWVZSEh0d3czUW50eHg3NUNobUY0T2FlUkFuN19PSlN0TzJSSUk0TldMNFBpOG14a0F6SQ&q=https%3A%2F%2Ftherealmsofasgard.com%2F&v=JT6L-tDqnQ0]Discord - ⁠⁠  / discord   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHZVM1JrLTZ4OXdCZW03ZEhEc1dxVV92QTF2d3xBQ3Jtc0tuR1l5bWlqUURTN0hoRzEwYXNIWXZJWEpLRkpHQXJETl9CdXc4MEh6RkMzU0RuN2ZITjRLU1ZMRXJjemFSUExBRUV1dDRJbFNGOXNicTZlRHRXRVBvT01Xd1JIWW1LdW9vNEYwZzdMVjZMRTI2QU0yNA&q=https%3A%2F%2Fdiscord.gg%2Ftroainc&v=JT6L-tDqnQ0]X - @troaincInstagram - @troaincTiktok - @troainc⁠https://www.pbabbate.org/⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1RrQU1zQ0hVQzNUSkFER0pDdjcyYTQ3b3RRZ3xBQ3Jtc0trNFlyUWNGOWlYNDc5R056c1hCeGFhYWJsWkhRc1Nzd2pKM1FyaksxeGdOU1AteU05VDM4TmRGQ1F6RllDZURxUTVaWUNISnhvRWkzWUNaYnQ4b1c1SUl1cUwtWjBJZmItR2MzME9fWlFfdk1vSzhiOA&q=https%3A%2F%2Fwww.pbabbate.org%2F%E2%81%A0&v=JT6L-tDqnQ0] - Open to ALL Veterans – Find a Chapter in your area or start one. ⁠https://afsp.org/find-a-local-chapter/⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXhySDJUX25rblhoU1dnaE05bHVpMEpnOThxd3xBQ3Jtc0tsYmxaaHhpcjRZcTZUYkRyZ0JmQ1F2UFV1Wm1icVc1ejY4clVpNEljSGpidWYxcVhkVWhud1JqSjhCMDRfY3p0dkFZeFNVZDJvdUFJb2RveUVRVjdsbzVBOGNvOHpuOFJMSDViN3BkRHUyZTdyb2hubw&q=https%3A%2F%2Fafsp.org%2Ffind-a-local-chapter%2F%E2%81%A0&v=JT6L-tDqnQ0] - Find the Chapter nearest you and ask about joining the Silver Bead committee for Veterans or ask how you can start one. ⁠https://sprc.org/⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2tHaG9va1dMUWVnYW92ZWpCaTI4QVdGbVZDZ3xBQ3Jtc0ttWENQdjJGTUh0RmxGVkVhWE5aSFdqYkYyZTBpWFh4NzlKQm1WQlJ1UWRuQVlicWhITl9WWmE5bkYtMS0tNk9Scklxd0pzTkJtU2ZrQzdvMGlzVFdXWlBDTWIzWW1KVzd1cWxFa29mR1FEVkM5WDZTcw&q=https%3A%2F%2Fsprc.org%2F%E2%81%A0&v=JT6L-tDqnQ0] - Sign up for the Weekly Spark newsletter and use this site to find resources in your area. ⁠https://988lifeline.org/get-help/⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU00V1JsdGZlTkJpWDhPSUZyWk5HUDhwNkg4Z3xBQ3Jtc0tsUV9qQUNIbmx2WEt5WVVHT2ZXUjdhcWVEWno0UW96MF90T3h3N2xtMlBMQVFyb25mSTFsNFFXSzY4aFNaZnJweWlDLW5fbFpMYm5kekgxeDFhUm5uTXhlZEVPMkRfbWs5LXVDYU81aTJEbHlfMHBxbw&q=https%3A%2F%2F988lifeline.org%2Fget-help%2F%E2%81%A0&v=JT6L-tDqnQ0] - Call 988 and press 1 for Veterans – Use this number if you or someone you know is having thoughts of suicide or has metal health concerns. Mental Health is Health! ⁠https://www.va.gov/⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUpZZmpOdGtIN3ZHcnN5andoZXR1Qm1HT3huQXxBQ3Jtc0tsRlpIcmgtUHhia1phWHNST1gzbGxXSDNONnpwbUFZZkg2SzhuckFqMDVQODI1elRob2h4ODF5Z1BmT1N2UFlWTVVIQjNLNEQ5MVEwNjdoLWpLS0JWdG9Td05wOTY4SU93NmJQWlF4eVpaMmtKdmJTWQ&q=https%3A%2F%2Fwww.va.gov%2F%E2%81%A0&v=JT6L-tDqnQ0] - If you qualify for VA benefits, log in and create an account. If it has been awhile since you have seen the VA, update your account to start managing your health.

Season 2 EP - 1 - Why we don't talk about suicide.

Season 2, Episode 1 Today, we’re joined by Amber and Jason as we dive into a conversation that doesn’t get talked about enough why people stay silent about suicide and mental health. This episode is about breaking that silence. Because mental health matters and no one should feel like they’re alone in the fight. If you or someone you know is struggling, please reach out. There are people who care and want to help.

Ep 10 - Anam Jawed

On this episode, we talk with Anam Jawed about growing up in Pakistan, struggling with mental health, and moving to the U.S. (and a fun new project at the end of the episode) Our Socials: Website - https://therealmsofasgard.com Discord - ⁠⁠https://discord.gg/troainc X - @troainc Instagram - @troainc Tiktok - @troainc

Ep. 9 - Christopher Allen (AFSP & AAS)

On this episode, we talk with Christopher Allen, Board Member for both American Foundation for Suicide Prevention & American Association of Suicidology, and get his insight and information on training and concepts surrounding the stigma and how he became an advocate for mental health. Our Socials: Website - https://therealmsofasgard.com Discord - ⁠⁠https://discord.gg/troainc X - @troainc Instagram - @troainc Tiktok - @troainc https://www.pbabbate.org/ [https://www.pbabbate.org/] - Open to ALL Veterans – Find a Chapter in your area or start one.   https://afsp.org/find-a-local-chapter/ [https://afsp.org/find-a-local-chapter/] - Find the Chapter nearest you and ask about joining the Silver Bead committee for Veterans or ask how you can start one.   https://sprc.org/ [https://sprc.org/] - Sign up for the Weekly Spark newsletter and use this site to find resources in your area.   https://988lifeline.org/get-help/ [https://988lifeline.org/get-help/] - Call 988 and press 1 for Veterans – Use this number if you or someone you know is having thoughts of suicide or has metal health concerns. Mental Health is Health!   https://www.va.gov/ [https://www.va.gov/] - If you qualify for VA benefits, log in and create an account. If it has been awhile since you have seen the VA, update your account to start managing your health.