Embracing Anger for Healing and Empowerment with Anger Expert Ashley Velvet Frost

Clearing The Illusions: Messages for a Time of Awakening With Rosanne Grace

Today, I’m joined by my close friend Rosanne Grace, a gifted holistic practitioner and metaphysical coach. This episode is more than just a conversation—it’s a channeled message from Rosanne’s spiritual guides, offering profound insights and wisdom for all of us.   We live in extraordinary times. While the Light grows stronger, it can feel as though the darkness is rising. But that is an illusion. This powerful Light is calling us to purify our wounds, dissolve distortions, and release illusions that no longer serve us.   Rosanne shares messages that resonate deeply with my own experiences and those of many others: the Light is here to help us heal and transform.   Here’s what we explored:  *  The dismantling and integration of the ego   *  Why inner child healing is essential   *  Awakening to our Divine aspects   *  The interplay of free will and Divine will   *  How we can end suffering today   *  The transformative power of intention   *  Moving through exhaustion, purging, and rising stronger   *  How gratitude amplifies everything   The energy of this conversation is a gift in itself—a clearing and a healing frequency.  I hope you enjoy this powerful episode and feel inspired to share it with your loved ones.  Thank you for being here! 💫 _____________________________________________________ Connect with Rosanne Grace: https://www.rosannegrace.com/ [https://www.rosannegrace.com/] https://www.instagram.com/rosanne.grace/ [https://www.instagram.com/rosanne.grace/] Connect with Alex: https://www.alexgilcoaching.com/ [https://www.alexgilcoaching.com/] https://www.instagram.com/alexgilcoaching/ [https://www.instagram.com/alexgilcoaching/] Schedule a coaching call with Alex: https://www.alexgilcoaching.com/one-on-one-coaching [https://www.alexgilcoaching.com/one-on-one-coaching]

Embracing New Light Codes: Healing, Releasing, and Manifesting with Intuitive Life Coach Glacia Rain

Join Alex Gil and Glacia Rain - intuitive life coach and ascension guide, as they explore how new light codes are guiding us through a transformative journey. In this episode, we delve into how these energies help us release past trauma, open space within ourselves, and step into a new era of unity and neutrality. Listen in for insights on the healing journey and tips for navigating this powerful shift. Key Topics Discussed: * The role of new light codes in evolving, healing, and purging trauma (past lives, ancestral, and present) * How to cope with the exhaustion that often comes with this activation * Manifestation as a process of making space within to receive and create new realities * Allowing fear, anger, sadness to tell their story without dwelling on them * The power of release as a path to true healing * Moving into a collective stage of unity and neutrality Please give us a 5 stars review and share this episode. ______________________________________________________ Connect with  Glacia Rain: https://www.glaciarain.com/ [https://www.glaciarain.com/] Instagram: https://www.instagram.com/glacia_rain/ [https://www.instagram.com/glacia_rain/] You Tube: https://www.youtube.com/@glaciarainofficial [https://www.youtube.com/@glaciarainofficial] Connect with Alex: https://www.alexgilcoaching.com/ [https://www.alexgilcoaching.com/] Schedule a call with Alex: https://www.alexgilcoaching.com/book [https://www.alexgilcoaching.com/book] Instagram: https://www.instagram.com/alexgilcoaching/ [https://www.instagram.com/alexgilcoaching/] You Tube: https://www.youtube.com/@VitaleCoachingBoulder [https://www.youtube.com/@VitaleCoachingBoulder]

Embracing Anger for Healing and Empowerment with Anger Expert Ashley Velvet Frost

In this powerful episode, I sit down with Ashley Velvet Frost, an expert in anger and emotional release. We dive deep into the often misunderstood power of anger and its transformative potential. Ashley shares insights on how allowing ourselves to fully feel anger can unlock freedom, lead to personal empowerment, and open our hearts. We explore why embracing all our emotions, particularly anger, is essential to the healing process, and how providing a loving witness to our inner parts allows us to experience profound transformation. Join us for this enlightening conversation on the journey of emotional freedom and self-connection. Enjoy this episode and please give us a 5 stars review and share it. _________________________________________________ Connect with Ashley: https://www.ashleyvelvetfrost.com/ [https://www.ashleyvelvetfrost.com/] Join Ashley's Academy of Anger Online: https://www.ashleyvelvetfrost.com/aoa [https://www.ashleyvelvetfrost.com/aoa] IG: https://www.instagram.com/ashleyvelvetfrost/ [https://www.instagram.com/ashleyvelvetfrost/] Connect with Alex: https://www.alexgilcoaching.com/ [https://www.alexgilcoaching.com/] IG: https://www.instagram.com/alexgilcoaching/ [https://www.instagram.com/alexgilcoaching/] Book a FREE call with Alex: https://www.alexgilcoaching.com/book [https://www.alexgilcoaching.com/book] Email Alex: Alex@alexgilcoaching.com

Inner Work Leads to Better Humans and Better Leaders with Allison Schultz

Allison Shultz is the author of the book "The Art of Being Human at Work: Meditations for the Work of Your Life". She is also the founder of Reboot - a coaching company that empowers individuals, teams and organizations.  Allison and I delved into the topics of: * Personal Growth and Healing  * How our shadow shows up at work and in our relationships  * Curiosity as a muscle to strengthen  * Resistance against growth and transformation  And much more.  Enjoy it! And Please give us a 5 stars review and share this episode. ______________________________________________________ Connect with Allison Shultz Website: https://www.reboot.io/ [https://www.reboot.io/] IG: https://www.instagram.com/reboothq/ [https://www.instagram.com/reboothq/] Allison's Book: https://amzn.to/3Nzmtlz Connect with Alex: https://www.alexgilcoaching.com/ [https://www.alexgilcoaching.com/] IG: https://www.instagram.com/alexgilcoaching/ [https://www.instagram.com/alexgilcoaching/] Book a FREE call with Alex: https://www.alexgilcoaching.com/book [https://www.alexgilcoaching.com/book] Email Alex: Alex@alexgilcoaching.com

Letting Go Is Not What You Think It Is with Alex Bogusky

In this episode, I welcome back Alex to discuss the process of letting go, also known as forgiveness or release work by many teachers. Alex is a dedicated student of A Course in Miracles, a spiritual-psychological text that teaches us how to shift our mindset, undo judgments, and release illusions. We both share a deep love for this course. Throughout the episode, Alex introduces a simple Letting Go process he developed while guiding others through the Course. The steps are outlined below, but I highly recommend listening to the full episode for complete context and guidance on using this powerful process. The 12 Days Process of Letting Go: On each day, you sit and reflect on these grievances. They may get more intense as you go. Day 1 - Disappointment Day 2 - Ignored/Unappreciated  Day 3 - Excluded Day 4 - Belittled Day 5 - Intimidated Day 6 - Fooled Day 7 - Cheated Day 8 - Betrayed Day 9 - Abandoned Day 10 - Bullied Day 11 - Abused Day 12 - Injured Here is the Isha Krya - Meditation he suggested: https://youtu.be/EwQkfoKxRvo?si=JNbXra-LvY113slK Enjoy the episode! And please share it with your friends and give us a 5 Stars review. Thank you!!! _____________________________________________________ Connect with Alex Bogusky via text: (303) 718-7048 Connect with Alex Gil : https://www.alexgilcoaching.com/ [https://www.alexgilcoaching.com/] Instagram: https://www.instagram.com/alexgilcoaching/ [https://www.instagram.com/alexgilcoaching/] Book a FREE call with Alex: https://www.alexgilcoaching.com/book [https://www.alexgilcoaching.com/book] Email Alex: Alex@alexgilcoaching.com Text Message: (303) 818-7955