Rebranding God with Alex Gil
In this episode, I welcome back Alex to discuss the process of letting go, also known as forgiveness or release work by many teachers. Alex is a dedicated student of A Course in Miracles, a spiritual-psychological text that teaches us how to shift our mindset, undo judgments, and release illusions. We both share a deep love for this course. Throughout the episode, Alex introduces a simple Letting Go process he developed while guiding others through the Course. The steps are outlined below, but I highly recommend listening to the full episode for complete context and guidance on using this powerful process. The 12 Days Process of Letting Go: On each day, you sit and reflect on these grievances. They may get more intense as you go. Day 1 - Disappointment Day 2 - Ignored/Unappreciated Day 3 - Excluded Day 4 - Belittled Day 5 - Intimidated Day 6 - Fooled Day 7 - Cheated Day 8 - Betrayed Day 9 - Abandoned Day 10 - Bullied Day 11 - Abused Day 12 - Injured Here is the Isha Krya - Meditation he suggested: https://youtu.be/EwQkfoKxRvo?si=JNbXra-LvY113slK Enjoy the episode! And please share it with your friends and give us a 5 Stars review. Thank you!!! _____________________________________________________ Connect with Alex Bogusky via text: (303) 718-7048 Connect with Alex Gil : https://www.alexgilcoaching.com/ [https://www.alexgilcoaching.com/] Instagram: https://www.instagram.com/alexgilcoaching/ [https://www.instagram.com/alexgilcoaching/] Book a FREE call with Alex: https://www.alexgilcoaching.com/book [https://www.alexgilcoaching.com/book] Email Alex: Alex@alexgilcoaching.com Text Message: (303) 818-7955
53 episodios
Comentarios
0Sé la primera persona en comentar
¡Regístrate ahora y únete a la comunidad de Rebranding God with Alex Gil!