‘Revive and Thrive: A Health Journey’

Podcast de Bankole Shukurat Abiodun

inglés

Desarrollo personal y salud

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20 horas de audiolibros al mes
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Acerca de ‘Revive and Thrive: A Health Journey’

"Revive and Thrive: A Health Journey" is a health-focused program aimed at inspiring individuals to take control of their well-being and embrace a healthier lifestyle. This program provides valuable insights, expert advice, and personal stories that will guide listeners on their journey to improved health and vitality covering topics such as nutrition, fitness, mental health, preventive care, and more. The show will feature interviews with healthcare professionals, fitness experts, nutritionists, and individuals who have successfully transformed their lives through healthy choices.

Todos los episodios

5 episodios

Nurturing Healthy Mental Health

This episode on nurturing mental health provides individual tips and World Wealth Organization’s tips for nurturing a healthy mental health. Ensure you seek health when need be!! Enjoy 😊 !!!

25 de oct de 2023 - 10 min

Diagnosing Health using Mobile Apps and Dr Google. EP2

In this episode, we explored the world of mobile applications for health diagnosis, drug prescription, and the role of Google search in health inquiries having insights from experts in Health and Tech field.

11 de oct de 2023 - 15 min

Diagnosing Health using Mobile App and Dr. Google - The Pros, Cons and Cautions: A Personal Story.

The advent of smartphones and the internet has made health information available for us at our fingertips. This episode explore the pros and cons as well cautions to be taken when using smartphones and the internet to look up symptoms, research medical conditions, and even assess our health from personal story angle. Do enjoy and watch out for supporting episode!!!😉

4 de oct de 2023 - 14 min

Healthy Daily Routine

If you're an early riser or a night owl, a student, a professional, or a retiree, this episode would enlighten you on why having a well-structured healthy daily routine is beneficial. Enjoy 😉…..

27 de sep de 2023 - 10 min

Benefits of Sound Sleep and Rest

Do you usually have enough sound sleep and rest? 🤔. Find out why having sound sleep and rest is beneficial for your overall health and well-being… Enjoy!!!😉

20 de sep de 2023 - 13 min

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