Rooted in Power

Dating an IFS Therapist - with Lieve de Lint

Lieve de Lint is a Canadian/Dutch IFS therapist based in Brussels, Belgium. She's a neuropsychologist by training and worked as a team coach at UC Berkeley. She's a single mother of three, writes therapy-related children's books, and, works with clients worldwide. You can find more information on her website www.lievedelint.com [http://www.lievedelint.com/]

5 Finger Breathing for Anxiety Relief - solo share

This is a quick and effective mindfulness technique for anxiety relief, enjoy!

Mike Tyson & Our Colonized vs Tribal Structures - solo episode

I recorded this in my bathtub. An exploration of crime and punishment within the Family Constellations Framework. I am certified in Family Constellations Therapy, you can book a consult with me on my website sabrinasundari.com

Womb Alchemy & Birthing a New Culture - with Brittney Guimond

In this episode, we dive deep into the powerful and transformative connection between women and their wombs. Brittney Guimond shares her personal journey of womb healing and explores how reconnecting with our wombs can be a path to deep healing, self-discovery, and even cultural transformation. Highlights: * "There is literally this cosmic realm between my legs." * "This is our creative life force. This is the seat of our soul, where the soul comes and lands on the body physically." * "The womb is like the root, the sacral. It has a power that is both ancient and infinite." Guest Bio Brittney Guimond is a Devotee & Guide of The Feminine Path. She deeply believes that when women tether to the wisdom of their bodies and attune to the original voice of their womb, they are given clear knowing — all they have to do is trust it. Britt holds a deep passion for weaving ceremonial, transformative experiences; and has had the honour to facilitate rituals, retreats and workshops and immersive mentorship containers for women worldwide within the last 7 years. She is in service to the Great Mother at whole, and holds the prayer that every woman intrinsically knows and wholly cherishes their feminine essence; keeping the wheel of lineage & leadership turning. While exploring a vast terrain of Embodiment Arts and Spiritual Modalities, the path of Womb Healing & Reclamation became incredibly central on Britt's path. She awakened to the depth, power and beauty of her own womb through physical ailment, her relationship with the earth, and the collective cry out for repair with the feminine principle. Her growing body of work invites women to come to know the wisdom of their womb-body-soul intimately, fortifying an inner trust and self-devotion that blooms them towards their destiny, and births the cultural shift we need. Some of Britt's studies include Feminine Mystery Schools, Meditation & YTT 400hrs, ISTA: Spiritual Shamanic Sex, Immersive Mentorships, Womb Cosmology, Female Bodywork, Reiki 1-5, and above all, being an apprentice of her own Womanhood. Brittney Guimond on IG @feminineorigins

Dating & Belonging in a Trans Body - with Grey Doolin

In this episode, Grey Doolin shares their personal journey of transformation through somatic practices. Grey explains how Somatics can provide the first glimpses of hope and the potential for a different life experience, especially for trans individuals dealing with body dysphoria and gender euphoria. They emphasize the importance of forming a deeper relationship with bodily sensations and making decisions that make the body feel like home. Grey also discusses their own transition process, including the contemplation of top surgery, and stresses the significance of expanding one's capacity to inhabit their body. Ultimately, Grey embraces transness as a beautiful gift and a unique path that allows for holding nuance and complexity. - Grey Doolin, M.Ed. is a trauma-informed somatic coach, mentor, facilitator, and speaker who supports queer and trans folks to be magnificently themselves. After going from a life marked by severe depression, addiction, abusive relationships, and the far-reaching effects of cPTSD to one of self-devotion, freedom, inner safety and belonging, Grey uses their personal experience, training as a therapist, and their own nervous system to help other queer and trans folks create lives with more intimacy, joy, and enoughness. A radically authentic and rigorous visionary, Grey is a mystical-hearted seeker and devotee of their divine path. They have been featured on Magic of the Spheres and Abbey Normal podcasts and have helped thousands of people become more intimate with their own experience and more connected to themselves. You can find more of their work on Instagram @grey_doolin or www.greydoolin.com [http://www.greydoolin.com/] - Your Host is Sabrina Sundari, Somatic Therapist and Relationship, Attachment, and Nervous System Expert. She can be found at www.sabrinasundari.com and @sabrinasundari