Ross Forde Radio
In this episode, I explain how I got lazy and made my self look stupid, how I got called out and my response
Sé la primera persona en comentar
¡Regístrate ahora y forma parte de la comunidad de Ross Forde Radio!
$99 / mes después de la prueba. · Cancela cuando quieras.
19 episodios
#19 - I F@&ked up!
#18 Dave Hompes - The COVID one
In this episode, Dave and I discuss Covid -> Prevention, Lockdown and government mistakes. We take a look at how the government could've saved money and jobs by avoiding lockdowns. Furthermore, we discuss the damage lockdowns and isolation have on health.
#17 - Why you need to focus on legs when the gyms reopen - be careful with bread
In this episode, I discuss the importance of leg work in toning up your whole body and some thoughts on carbs, sugar and bread.
#16 - Lockdown life - Bad necks - why is PT like dating?
In this episode, I give my take on lockdowns and how it's affecting people. I discuss my neck injury and how PT is like dating - Thank you
#15 - Chris Fountain - Gratitude - The joy of journalling - Cold showers and more.
In this episode, Chris and I discuss journaling and how it can be beneficial. We cover many other topics including Wim Hoff breathing techniques, theatre closings, Kettlebells, client success stories and more.
Comentarios
0Sé la primera persona en comentar
¡Regístrate ahora y forma parte de la comunidad de Ross Forde Radio!