Sanctuary Meditations Gia

Podcast de Gia Nescio

inglés

Desarrollo personal y salud

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10 Minute Meditations for Calm and Peace in the middle of your day. Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/gia-nescio/subscribe Welcome to Sanctuary Meditations. Where I explore what to do when you are faced with crisis and challenge. I don't know what's next but I do know what's happening now. Sanctuary meditations is a podcast to share the discovery of moments to soothe, heal, rest, relax, and indulge.

Todos los episodios

11 episodios

Friday means...Dragons!!!

Using an image to focus our meditation when distractions and anticipation abound!

31 de mar de 2023 - 9 min

Inspiration Arrives in the Sanctuary

Take a break with me in the Sanctuary. Special guests arrived just outside.

30 de mar de 2023 - 10 min

Spring in the Sanctuary

What can we find in sanctuary? What should we look for while we are here?

29 de mar de 2023 - 2 min

Stories for Your Moment

We all create. We all have stories. Where do you want your mind to go today? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/gia-nescio/support [https://anchor.fm/gia-nescio/support]

27 de ago de 2019 - 5 min

Ritual of meditation

What rituals do we create with our community? In private? Practicing meditation can be a ritual that we can create for ourselves and practice alone or with a group.

26 de ago de 2019 - 7 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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