School of Embodied Arts Podcast with Jenna Ward

192. Feeling Rushed or Disconnected? 5 Bite-Sized Embodiment Practices To Try

Want to shift from rushed → calm, and going through the motions → deeply connected (without going on a retreat or spending a week in meditation)? Me too!!! Most of us know what it feels like to go through the motions - ticking off the to-do list, getting from one task to the next, collapsing into bed and wondering where the day actually went. Not burned out exactly. Just... a little numb. A little out of touch with ourselves. We've got a new podcast sharing 5 practices I've been loving lately as a human trying to actually feel her days, not just survive them. None of these require a retreat, a ritual, or an hour of free time. They are tiny practices that create a big exhale as you get more calm & connected (to yourself, your aliveness & our world). Book mentioned: This One Wild and Precious Life — Sarah Wilson [https://www.sarahwilson.com/books/this-one-wild-and-precious-life/] Go deeper: School of Embodied Arts — at-home embodiment practices & the Feminine Embodiment Coaching Certification [https://jennaward.co/work-with-me/] Connect with me on Instagram: @jennaward.co [https://www.instagram.com/jennaward.co]

191. [Best Of] The #1 Skill In Embodiment Is….

The single most popular podcast I've ever made is this one. After publishing 200+ episodes to 140,000+ listeners over years, there is one clear fave ep that still stands the test of time. So today I'm sharing it with you from the archives. Embodiment is a practice, devotion - and skill. We are born embodied - you only have to watch how effortlessly a young child inhabits & expresses themselves fully. But as culture & the demands of life shape us… we often lose the skill of inhabiting our most essential self. We get numb, armored, and pulled into the demands of living which, TBH, are sometimes easier to manage when the world is on fire (but you've still got to pay your rent or drop your kid to school). While there's nothing wrong with being dis-embodied & disconnected from the universe of feeling within - for some of us, it feels like half living. And we might not be willing to settle for that. So if you want to feel more embodied, here's the skill to practice…. Resources mentioned in this podcast: * Info Session [http://jennaward.co/info/] - Explore the Philosophy of Feminine Embodiment Coaching * Somatic Self Coaching [https://jennaward.co/self/] - free guide * Primal Feminine Flow [https://jennaward.co/flow/] - at home embodiment practice * Feminine Embodiment Coaching Certification [https://jennaward.co/feminine-embodiment-coach/] - professional training

190. Info Session: Feminine Embodiment Coaching Cert School Tour February 2026

How can we weave somatic skills into our client work? What is a Feminine Embodiment Coach? And what makes this style of coaching different to other somatic approaches? We answer these questions (and more) during our Information Session for the Feminine Embodiment Coaching Certification. Join Program Founder, Jenna Ward to explore our philosophy, name the techniques great practitioners should have & take a tour of the school & get these questions (and more) answered. This podcast is a preview of our Info Session held in February 2026. Resources mentioned in this podcast: * Feminine Embodiment Coaching Certification [https://jennaward.co/feminine-embodiment-coach/] * Download the Curriculum [https://jennaward.co/feminine-embodiment-coach/] * Watch the full info session here (video & audio) [https://jennaward.co/info/] * Testimonials & Praise from past participants [https://jennaward.co/praise/]

[Wise Body] Sacred Livelihood: Building A Career In Embodiment

In 2 weeks we kick off Orientation Week for the Feminine Embodiment Coaching Certification. Some amazing humans have been stepping in & if you're feeling the call now's a perfect time to chat & make sure it's a good fit 📆Lean more here → [https://jennaward.co/feminine-embodiment-coach/] Can you replace your income & earn a livelihood as an embodiment practitioner? The answer is YES. But instead of just giving you hype I'm going to get practical & lay it out in a few key steps…. What's possible (what's not). What ingredients you need (there are 3). We'll even scope potential figures. Let's go! Links From Today's Episode: Information Session & School Tour for the Feminine Embodiment Coaching Cert - Feb 2026→ [https://www.schoolofembodiedarts.com/infosession] Orientation Week Feminine Embodiment Coaching Certification - March 2026 → [https://jennaward.co/feminine-embodiment-coach/]

[Wise Body] Magnetic Woman: Call In Desires (& Clients)

In 2 week's we kick off Orientation Week for the Feminine Embodiment Coaching Certification. Some amazing humans have been stepping in & if you're feeling the call now's a perfect time to chat & make sure it's a good fit 📆Lean more here → [https://jennaward.co/feminine-embodiment-coach/] Today we're entering episode 5 on the Wild Body limited series podcast. Our domain is magnetism and we're exploring how to be the most magnetic woman in the room & cultivate more magnetism to call in clients (or whatever else you desire). If you want to make sure your body magnetic is turned ON & is receptive, tune into this ep! Links From Today's Episode: Information Session & School Tour for the Feminine Embodiment Coaching Cert - Feb 2026→ [https://www.schoolofembodiedarts.com/infosession] Orientation Week Feminine Embodiment Coaching Certification - March 2026 → [https://jennaward.co/feminine-embodiment-coach/]