Sex Ed for Tween Parents

Sex ed isn’t over - It’s just getting started!

Think you’ve ticked off the sex ed talk? Not quite. In this episode, we’ll cover why sex ed is an ongoing convo - and how to keep showing up, even when it’s awkward or met with grunts.  👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight. Simple. Easy. Free. 🔗 cringefreestrategies.com [https://cringefreestrategies.com/] ✅ IN THIS EPISODE: * Why sex ed doesn’t end with “the talk” * How ongoing convos help your tween feel safe, seen and supported * Why repetition and tone matter more than perfect answers * What real-life sex ed looks like in busy families (hint: it’s not fancy!) * The moments that truly build trust - and what to do when it gets awkward 📌 NEXT STEPS: ➡️ Follow or subscribe in your podcast app so you never miss an episode 📥 Download your free guide: cringefreestrategies.com [https://cringefreestrategies.com/] 📺 Subscribe on YouTube [https://www.youtube.com/@sexedrescue] for more tips + tools 🛍️ Visit the Sex Ed Shop [https://sexedshop.com/] for practical parent-friendly resources 📚 Browse puberty books [https://sexedrescue.com/books-about-puberty/] by age, gender, topic—and whether they talk about sex or not 🐦🐝 Find everything you need to teach sex ed [https://sexedrescue.com/sex-education-101/] without shame, fear or embarrassment 🎂 Access age-by-age guides [https://sexedrescue.com/age-appropriate-sex-education/] to support sex education from toddler to teen 🙏 SAY THANKS: If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them! 🦄 ABOUT CATH HAKANSON If you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame!   👩‍⚖️ DISCLAIMER This podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.

Raising an autistic tween? Here’s how to talk about sex and puberty

Your child is growing up - but if they’re autistic, typical sex ed advice might not work. In this episode, we’ll explore how to adapt puberty and sex ed talks so they feel clear, calm, and supportive for your child.  👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight. Simple. Easy. Free. 🔗 cringefreestrategies.com [https://cringefreestrategies.com/] ✅ IN THIS EPISODE: * Why sex ed might look different for autistic kids * How to use concrete, literal language that makes sense * What to do if your child takes things very literally * Why repetition, visual supports, and structure are your best tools * How to explain concepts like private parts, masturbation, and relationships * How to support neurodivergent tweens around gender, sexuality and safety 📌 NEXT STEPS: ➡️ Follow or subscribe in your podcast app so you never miss an episode 📥 Download your free guide: cringefreestrategies.com [https://cringefreestrategies.com/] 📺 Subscribe on YouTube [https://www.youtube.com/@sexedrescue] for more tips + tools 🛍️ Visit the Sex Ed Shop [https://sexedshop.com/] for practical parent-friendly resources 📚 Browse puberty books [https://sexedrescue.com/books-about-puberty/] by age, gender, topic—and whether they talk about sex or not 🐦🐝 Find everything you need to teach sex ed [https://sexedrescue.com/sex-education-101/] without shame, fear or embarrassment 🎂 Access age-by-age guides [https://sexedrescue.com/age-appropriate-sex-education/] to support sex education from toddler to teen 🙏 SAY THANKS: If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them! 🦄 ABOUT CATH HAKANSON If you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame!   👩‍⚖️ DISCLAIMER This podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.

Too busy for sex ed? Let’s make it doable

Sex ed doesn’t have to be a big, awkward talk - it can be a quick comment while brushing teeth or walking the dog.  In this episode, you’ll learn how to weave sex ed into real life without adding pressure or more to your to-do list. 👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight. Simple. Easy. Free. 🔗 cringefreestrategies.com [https://cringefreestrategies.com/] ✅ IN THIS EPISODE: * Why quick chats matter more than big talks * How to turn everyday moments into sex ed opportunities * Why “done is better than perfect” * Examples of real convos that take under 30 seconds 📌 NEXT STEPS: ➡️ Follow or subscribe in your podcast app so you never miss an episode 📥 Download your free guide: cringefreestrategies.com [https://cringefreestrategies.com/] 📺 Subscribe on YouTube [https://www.youtube.com/@sexedrescue] for more tips + tools 🛍️ Visit the Sex Ed Shop [https://sexedshop.com/] for practical parent-friendly resources 📚 Browse puberty books [https://sexedrescue.com/books-about-puberty/] by age, gender, topic—and whether they talk about sex or not 🐦🐝 Find everything you need to teach sex ed [https://sexedrescue.com/sex-education-101/] without shame, fear or embarrassment 🎂 Access age-by-age guides [https://sexedrescue.com/age-appropriate-sex-education/] to support sex education from toddler to teen 🙏 SAY THANKS: If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them! 🦄 ABOUT CATH HAKANSON If you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame!   👩‍⚖️ DISCLAIMER This podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.

From YouTube to group chats: Why tweens need help navigating porn

Most kids don’t go looking for porn - they stumble across it. In this episode, you’ll learn how to talk to your tween about porn calmly and clearly, so they feel safe coming to you (not the internet) with their questions.  👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight. Simple. Easy. Free. 🔗 cringefreestrategies.com [https://cringefreestrategies.com/] ✅ IN THIS EPISODE: * Why porn is so different now than it was when we were growing up * What your tween might see (and why it’s often not age-appropriate) * How porn can shape ideas about sex, consent, and relationships * What to say if your child sees something - and how to help them feel safe telling you * How to make your devices safer using filters, settings and shared spaces * Two easy ways to start the conversation - even if you’ve never talked about it before 📌 NEXT STEPS: ➡️ Follow or subscribe in your podcast app so you never miss an episode 📥 Download your free guide: cringefreestrategies.com [https://cringefreestrategies.com/] 📺 Subscribe on YouTube [https://www.youtube.com/@sexedrescue] for more tips + tools 🛍️ Visit the Sex Ed Shop [https://sexedshop.com/] for practical parent-friendly resources 📚 Browse puberty books [https://sexedrescue.com/books-about-puberty/] by age, gender, topic—and whether they talk about sex or not 🐦🐝 Find everything you need to teach sex ed [https://sexedrescue.com/sex-education-101/] without shame, fear or embarrassment 🎂 Access age-by-age guides [https://sexedrescue.com/age-appropriate-sex-education/] to support sex education from toddler to teen 🙏 SAY THANKS: If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them! 🦄 ABOUT CATH HAKANSON If you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame!   👩‍⚖️ DISCLAIMER This podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.

When your tween says “Ugh, stop!” - What to do next

You bring up sex ed… and your tween shuts it down. 😳 In this episode, we’ll unpack what to do when convos get awkward, why it’s usually not about you, and how to keep the door open for next time.  👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight. Simple. Easy. Free. 🔗 cringefreestrategies.com [https://cringefreestrategies.com/] ✅ IN THIS EPISODE: * 8 common hurdles that throw sex ed conversations off track * Why “Ugh, stop!” doesn’t mean they’re not listening * What to say when your child walks away, says “I already know”, or won’t respond at all * How to handle embarrassment, distractions, and siblings always being nearby * Ways to keep showing up - even when your child isn’t engaging (yet) 📌 NEXT STEPS: ➡️ Follow or subscribe in your podcast app so you never miss an episode 📥 Download your free guide: cringefreestrategies.com [https://cringefreestrategies.com/] 📺 Subscribe on YouTube [https://www.youtube.com/@sexedrescue] for more tips + tools 🛍️ Visit the Sex Ed Shop [https://sexedshop.com/] for practical parent-friendly resources 📚 Browse puberty books [https://sexedrescue.com/books-about-puberty/] by age, gender, topic—and whether they talk about sex or not 🐦🐝 Find everything you need to teach sex ed [https://sexedrescue.com/sex-education-101/] without shame, fear or embarrassment 🎂 Access age-by-age guides [https://sexedrescue.com/age-appropriate-sex-education/] to support sex education from toddler to teen 🙏 SAY THANKS: If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them! 🦄 ABOUT CATH HAKANSON If you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame!   👩‍⚖️ DISCLAIMER This podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.