Imagen de portada del programa Freedom From Financial Anxiety| Debt Relief, Financial Stability, Savings, Income, Stewardship, Budgeting, Scarcity

Freedom From Financial Anxiety| Debt Relief, Financial Stability, Savings, Income, Stewardship, Budgeting, Scarcity

Podcast de Berenice Martinez| Money Mindset Coach

inglés

Tecnología y ciencia

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  • 20 horas de audiolibros al mes
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Acerca de Freedom From Financial Anxiety| Debt Relief, Financial Stability, Savings, Income, Stewardship, Budgeting, Scarcity

Do you feel anxious every time money leaves your account? Do you find yourself holding onto every dollar because you don’t know when more is coming? Do you constantly think, “will this be enough?” or “am I ever going to catch up?” You don’t need another budget. You don’t need 20 more side hustles. You need a new way of thinking and operating with money. Hey, I'm Berenice, wife, coach, and someone who used to be drowning in money anxiety. I know what it's like to smile through it, tell nobody how bad it really is, and pray it turns around, all while running on faith and fumes. I’ve learned that financial anxiety is often deeper than money itself. It affects your decisions, your emotions and the way you show up for your family and in every area of your life. That’s why I created this podcast! to share how to move from fear and worry into peace and freedom through intentional daily habits and mindset shifts. Through this podcast, you’ll learn how to: Get in control of your finances Stop stress spending  Break free from “not enough” thinking Overcome money anxiety Move from scarcity into trust  Build simple daily habits that create consistency without overwhelm So if you’re ready to finally get some breathing room, and become the kind of woman who can say ‘I’ve got it’ at dinner or yes to a spontaneous milkshake after school… grab your journal, take a breath, and let’s go! Connect → freedominsider.grwebsite.com Hey friend! just a quick note on this podcast. I'm Berenice, and while I share my personal journey and what has helped me find peace around money, I am not a licensed therapist or financial advisor. Everything shared on this podcast is for educational and inspirational purposes only. If you are navigating severe anxiety or a serious financial crisis, please know there is no shame in reaching out to a professional who can support you in a deeper way

Todos los episodios

15 episodios

episode 13| How to Get in Control of Your Money ( Instead of It Controlling You) Start Doing These 2 Things Today artwork

13| How to Get in Control of Your Money ( Instead of It Controlling You) Start Doing These 2 Things Today

Do you ever feel like your money is controlling you instead of you controlling it? Like no matter how much you make, how much you save, or how carefully you budget, you still feel out of control? You check your account. You set up the spreadsheet. You try to stay on top of it. So why does financial stability still feel so far out of reach? In this episode we talk about what is really happening when money feels out of control. How the fear of the unknown keeps you in a constant state of anxiety and why making more income or cutting more expenses alone will never give you the sense of control you are craving. If you are tired of feeling like money is running your life, this episode will help you understand why you feel this way, take back control of your money through one simple mindset shift and one practical system. Connect → hello@berenicemartinez.com

14 de may de 2026 - 16 min
episode 12| Physically There But Mentally Somewhere Else? How Debt and Money Stress Is Stealing Your Family Time! artwork

12| Physically There But Mentally Somewhere Else? How Debt and Money Stress Is Stealing Your Family Time!

In this episode we talk about how money stress and debt stress silently steals from you. I share how financial anxiety doesn't just affect your bank account, it affects the precious moments you have with the people you love most. You'll hear simple, actionable steps to set intentional boundaries around your money triggers so you can start releasing the mental weight that is keeping you from showing up fully for your family. This episode will help you identify what is triggering your money stress, set boundaries that protect your peace, and slowly but surely start building the daily habits that create breathing room, not just in your finances, but in your mind, your heart, and your home.   Connect → hello@berenicemartinez.com

8 de may de 2026 - 14 min
episode 11| This 1 Thing Will Give You Daily Relief From Money Worries (Especially As a Coach or Mentor) artwork

11| This 1 Thing Will Give You Daily Relief From Money Worries (Especially As a Coach or Mentor)

Are you tired of waking up and immediately feeling stressed about money before your day even begins? In this episode, we talk about the one simple thing that can give you daily relief from money stress and it’s not making more money or finding a better budgeting system. I share how your morning routine is either fueling your financial anxiety or calming it. You’ll hear simple, practical steps to identify what you’re currently doing each morning, what to include instead, and how to build a routine that actually fits your real life so you can stay consistent. This episode will help you start your day feeling grounded instead of stressed, create space between you and a scarcity mindset, and make decisions from a place of peace instead of pressure. Connect → hello@berenicemartinez.com

30 de abr de 2026 - 19 min
episode 10| Stressing About Bills and Debt? Try This to Ease the Anxiety! artwork

10| Stressing About Bills and Debt? Try This to Ease the Anxiety!

Does thinking about bills, debt, or even tax season instantly make your chest feel tight? In this episode we’re talking about the real reason financial anxiety feels so overwhelming and why worrying about “what might happen” is actually keeping you stressed. I share a personal story about the time I rushed to pay thousands I didn’t even owe, just to avoid the fear of “what if.” You’ll hear why worry isn’t preparation. Plus, I’m sharing a practical tool that helps you start replacing fear with trust, even in your finances. If you’ve been feeling anxious, overwhelmed, or constantly thinking about money, this episode will help you breathe a little easier. If you want my FREE God Wink journal template, visit freedominsider.grwebsite.com [https://freedominsider.grwebsite.com/]

23 de abr de 2026 - 11 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
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