Allowing "Me Time" For Your Spouse

Allowing "Me Time" For Your Spouse

This week on SWTS we discuss the importance of giving your spouse the time they need for themselves.  Coming off our previous episode talking about self-care, we go through the difficulties that could arise when you have children, or when life just gets in the way, and how your spouse could help.  Its not always easy but when you have a supportive spouse or partner its best to do what you can for a mental break or activities. Its key to be aware and attentive of your significant other, because they may not say something, but if you notice something, then make the effort to help.   So call the time out, give a listen, and clear your head with us here at SWTS on ways we try and give each other time. Let us know what you think! [https://www.buzzsprout.com/2145571/fan_mail/new]

The Stars and Self-Care with Daniella Shaw

This week is a special episode as we collaborate and are joined by Daniella Shaw of "Stories and Self-Care".  Daniella a practicing divination reader sits down and gives us our very own readings.   She goes through the many ways how chart readings can help with your mental health and forecast what has happened, what is going on, and what is to come for us. Daniella's background as a mental health professional created her podcast, "Stories and Self-Care" as way to share stories of the people she interviews about the ways they take care of ones mental health and how listeners can relate to the guest and find new ways in helping themselves.  So join us on this cosmic adventure she takes us on as she reads our charts and explains with great detail what to expect from such a reading. Let us know what you think! [https://www.buzzsprout.com/2145571/fan_mail/new]

A new addition to the family

We are back, and we start off the new year with the introduction of a new member of the family, our new dog Tsuna! We go over the events, which lead to us (mainly Steph) adopting a new dog. We also finally give overview of what happened to Tito, and why it was so tough for us to talk about.  We miss him dearly, and are so thankful he was loved so much!  So grab your Champagne (or any drink you wish) and start off the new year with some fireworks and dog kisses! Let us know what you think! [https://www.buzzsprout.com/2145571/fan_mail/new]

Utter Chaos - And Back to School

A special episode has arrived with high anticipation. We join our two guest hosts, our daughters, Jade and Sora Segarra, on a rollercoaster that has our attention span spinning! The girls join us as we attempt to talk about the last bit of summer fun they had on vacation and their excitement and hope for the new school year. Our coaster quickly goes off the rails as, in true toddler fashion, they get side tracked and start to complain lol. What is new there? So grab your soda pop, remind yourself of the kiddish joy of water park pools, and enjoy this weeks episode!  Let us know what you think! [https://www.buzzsprout.com/2145571/fan_mail/new]

Long Distance Relationships and Traveling

This week, we are joined by Jonathan's cousin, Daniella Shaw,  to talk about Long Distance Relationships.   Daniella describes the beginnings of her current relationship, including breaking the news of being stationed in South Korea during a tour in the Air Force. And now, still currently in a long distant relationship, we find out more on how her and her partner navigate their lives together while being apart. Taking into consideration their personal experience with going long distance, hosts, Jon and Steph join Daniella as we talk about our yearning for traveling, experiencing other cultures, and ways we closed the distance in order to maintain an intentional and engaging relationship despite being hundreds of miles apart.  So join in our FaceTime call, and shorten that distance from us to you as we explore what makes a healthy long distant relationship Let us know what you think! [https://www.buzzsprout.com/2145571/fan_mail/new]