Sis, How Is Your Heart?

Podcast de Tonya Iris

inglés

Tecnología y ciencia

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20 horas de audiolibros al mes
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Acerca de Sis, How Is Your Heart?

"Sis, How Is Your Heart?" is a podcast about encouraging women to overcome their insecurities or anything that gets in the way of embracing their authenticity and allowing their gifts and talents to make room for them. Hosted by Tonya Iris, this podcast spotlights and provides tactics to conquer the daily issues of the heart that affects and stop us from living our best lives like it's golden. So turn up the sound, and let's unpack these issues together and get back to golden sunrises and sunsets. Are you ready? Let's Go! We deserve to live, love, laugh, and dance like nobody's watching while getting the bag. Proverbs 4:23, 18:16

Todos los episodios

6 episodios

Expectations And Disappointment

Tonya Iris and her sister Nurse Roxie discuss managing expectations, disappointment, and setting goals. Fertility and Miscarriages. You can also watch the video version on Youtube at Sis, How Is Your Heart?

25 de ene de 2023 - 31 min

Sisterhood: I Love My Sisters

Tonya Iris is discussing sisterhood with her two sisters. They share ways to navigate sisterhood with laughter and lessons learned. This is an episode you don't wanna miss.

31 de dic de 2022 - 26 min

Surrender Mentally: Letting Go Of Our Past to Embrace Our Future

Choose daily to let go of those fears, pains, disappointments, and unforgiving ways that hold you captive to your past. In this episode, we will discuss ways to let go of the things of the past that do not serve us. We are going into 2023 lighter.

21 de dic de 2022 - 33 min

Insecurities

Insecurities, we all have them. They feed mental illnesses such as low self-esteem, depression, and anxiety. Insecurities are normal to have, but unhealthy if they have more power over your joy than you. Let's overcome them together. You got this! You are not alone.

13 de dic de 2022 - 22 min

Trust Issues

On the first episode of Sis, How Is Your Heart, we will be checking trust issues. Let's uproot it so that we can move onward and upward in our lives.

2 de oct de 2022 - 20 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

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