S2E13: Dr. Brandee Downes

S2EP15: Dausen Bills & Carson Wilkins

Head to https://betterhelp.com/skinnysingles for 10% off your first month of therapy with our sponsor, BetterHelp. Make your mental health and growth a positive focus this year. In this episode of Skinny Singles, we had a great conversation with local pickleball players Carson Wilkins and Dausen Bills about men's mental health, the challenges they've faced, and the role pickleball had played in their lives. June is Men's Mental Health Awareness Month, and Carson and Dausen didn't hold back. We talked about the pressures men face, why its often difficult to ask for help, the importance of having a support system, and how connection, community, and purpose can make a difference. Of course, we also talked plenty of pickleball from competition and friendships to the unique way the sport brings people together both on and off the court. This episode is honest, relatable, and a reminder that strength isn't about carrying everything alone. Whether you're a pickleball player, someone navigating your own mental health journey, or simply looking to better understand the people around you, we hope this conversation resonates with you.

S2E14: Beyond the Court: Recovery Stories: Closing Part 2

Head to https://betterhelp.com/skinnysingles for 10% off your first month of therapy with our sponsor, BetterHelp. Make your mental health and growth a positive focus this year. In Part 2 of our Beyond the Court: Recovery Stories finale, Destiny takes the lead and shares her deeply personal journey with weight, identity, and self-worth. She opens up about how her struggles may have started at a young age, influenced by watching her mother navigate strict weight standards during military service. What began as well-intentioned support through dieting programs ultimately had lasting emotional effects that followed her through her teenage years and into adulthood. Destiny speaks candidly about how those early experiences shaped her relationship with food, body image, and confidence—and how those challenges still show up today. We’re also joined by her sister Chealsey, an aspiring actor in New York City, who provides additional perspective and context, sharing what she witnessed growing up and reflecting on her own experiences. Together, this conversation takes an in-depth look at how family dynamics, societal expectations, and pressure around weight can leave a lasting impact. It’s an honest, vulnerable discussion about self-image, healing, and the long road toward self-acceptance.

S2E13: Dr. Brandee Downes

Head to https://betterhelp.com/skinnysingles for 10% off your first month of therapy with our sponsor, BetterHelp. Make your mental health and growth a positive focus this year. In this episode, we sit down with Dr. Brandee Downes, PsyD—founder, lead practitioner, retired Military Master Sergeant, Police Sergeant, author, and passionate healer dedicated to helping people reconnect the mind, body, and spirit. With advanced degrees in Psychology, Clinical Psychology, and Marriage & Family Therapy, Dr. Downes brings a rare blend of real-world experience, clinical expertise, and spiritual insight to the mental health space. We dive into her military career, her experiences in law enforcement, and the moments in life that ultimately led her to pursue her doctorate and dedicate herself to helping others heal from trauma and grief. Dr. Downes also shares her work supporting first responders through advanced therapies like ART, EMDR, and Neurotherapy, while explaining how personal struggles throughout her own life helped shape her approach to healing and connection. This is a powerful conversation about service, trauma, resilience, mental health, and the importance of understanding that true healing goes beyond just the mind alone.

S2E12: Beyond the Court: Recovery Stories - Destiny & Robert

Head to https://betterhelp.com/skinnysingles for 10% off your first month of therapy with our sponsor, BetterHelp. Make your mental health and growth a positive focus this year. Two Part Episode We close out the Beyond the Court: Recovery Stories with a raw, honest conversation between Destiny and Robert—turning the focus inward and sharing personal struggles that don’t always get talked about. In this episode, Robert opens up about his biggest addiction: his phone. What seems normal in today’s world has become something much deeper—constant use, dependency, and the challenge of disconnecting in a society that never really turns off. We also dive into a more recent struggle with overeating as a way to cope with boredom and depression, and how those habits can create a cycle that feels hard to break. Together, we talk about the weight of that cycle, the self-defeating mindset that can come with it, and how these challenges show up in everyday life—especially as parents. The conversation expands into men’s mental health, the pressures society places on men, and why so many struggle in silence. This episode isn’t about having all the answers—it’s about honesty, awareness, and continuing the work. A real, unfiltered close to a series built on vulnerability, growth, and the reminder that recovery comes in many forms.

S2E11: Beyond the Court: Recovery Stories - Kevin day

Head to https://betterhelp.com/skinnysingles for 10% off your first month of therapy with our sponsor, BetterHelp. Make your mental health and growth a positive focus this year. In this episode of Beyond the Court: Recovery Series, we sit down with Kevin Day to share his journey through alcohol addiction and recovery. What started as casual, social drinking with friends slowly progressed into something more—moving from the bar to drinking at home, and eventually becoming a hidden struggle he kept from his wife. Kevin opens up about the moment he realized he had a problem, the shame that came with it, and how alcohol became a way to mask deeper internal battles. Through honesty and reflection, he walks us through how things escalated—and what it took to finally confront it. We dive into the role that sports, family, and ultimately faith played in his recovery, helping him rebuild his life and find a healthier path forward. Kevin’s story is a powerful reminder that addiction doesn’t always look obvious from the outside—and that real strength comes from facing it head-on. A real conversation about accountability, healing, and choosing a better life.