S2E13: Dr. Brandee Downes
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In this episode, we sit down with Dr. Brandee Downes, PsyD—founder, lead practitioner, retired Military Master Sergeant, Police Sergeant, author, and passionate healer dedicated to helping people reconnect the mind, body, and spirit. With advanced degrees in Psychology, Clinical Psychology, and Marriage & Family Therapy, Dr. Downes brings a rare blend of real-world experience, clinical expertise, and spiritual insight to the mental health space.
We dive into her military career, her experiences in law enforcement, and the moments in life that ultimately led her to pursue her doctorate and dedicate herself to helping others heal from trauma and grief. Dr. Downes also shares her work supporting first responders through advanced therapies like ART, EMDR, and Neurotherapy, while explaining how personal struggles throughout her own life helped shape her approach to healing and connection.
This is a powerful conversation about service, trauma, resilience, mental health, and the importance of understanding that true healing goes beyond just the mind alone.