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Sleep Anchor: 432 Hz Healing Frequency

Podcast de Brent Burgess

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Desarrollo personal y salud

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Acerca de Sleep Anchor: 432 Hz Healing Frequency

Healing frequency music for the nights that won't end.Every episode is 90 minutes of 432 Hz tuned ambient music, composed and mastered for deep sleep, ADHD focus relief, and overnight relaxation. Layered with subtle binaural beats and zero ads or interruptions — designed to play through your full sleep cycle.A sister production to Sleep Anchor: Deep Sleep Music. New episodes weekly.If you're awake at 3 AM, we're awake with you.

Todos los episodios

15 episodios

episode 432 Hz Healing Frequency for Insomnia Relief — Drifting Above (90 Min) artwork

432 Hz Healing Frequency for Insomnia Relief — Drifting Above (90 Min)

Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed. Drifting Above — 432 Hz Healing Frequency for Insomnia Relief ▶ Full 8-hour version on YouTube: https://youtu.be/Y5LbU1WoTVA?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=drifting-above-432hz Ninety minutes of weightless 432 Hz drone — slow harmonic float for the moments after the light goes out. No ads. No mid-rolls. Just music. This episode features "Drifting Above", part of the Sleep Anchor catalog. Mastered at -19 LUFS — quieter than standard podcasts, tuned for bedside speakers and headphones. 🎧 More ways to listen:• YouTube (8-hour versions): https://youtube.com/@SleepAnchor?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=drifting-above-432hz• Spotify: https://open.spotify.com/artist/7LOQ12DNjTPJKeSiXrjC2n• Bandcamp (DRM-free downloads): https://sleepanchor.bandcamp.com?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=drifting-above-432hz• Support us: https://ko-fi.com/sleepanchor• All links: https://linktr.ee/sleepanchor?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=drifting-above-432hz If Sleep Anchor helps you sleep, please follow the show — it's the single biggest thing that helps us keep making new tracks. Sleep well. #sleep #sleepmusic #432hz #healingfrequency #insomnia #ambient #deepsleep #sleepsounds ━━━━━━━━ sleep music • موسيقى النوم • 睡眠音楽 ━━━━━━━━موسيقى النوم • نوم عميق • استرخاء • موسيقى هادئة • أصوات النوم • للأرق • تأملنیند کی موسیقی • گہری نیند • آرام دہ موسیقی • بے خوابی کا علاج • پرسکونmusique pour dormir • sommeil profond • détente • insomnie • ambiance nocturne • méditationmúsica para dormir • sueño profundo • relajación • insomnio • sonidos para dormir • meditaciónmúsica para dormir • sono profundo • relaxamento • insônia • sons para dormir • meditaçãoनींद का संगीत • गहरी नींद • आराम • अनिद्रा • ध्यान • शांत संगीत睡眠音楽 • 深い眠り • リラックス • 不眠症 • 瞑想 • 環境音Schlafmusik • Tiefschlaf • Entspannung • Schlaflosigkeit • Meditation • Einschlafenmusik tidur • tidur nyenyak • relaksasi • insomnia • suara tidur • meditasimusica per dormire • sonno profondo • rilassamento • insonnia • meditazione睡眠音乐 • 深度睡眠 • 放松 • 失眠 • 冥想 • 助眠수면 음악 • 깊은 잠 • 휴식 • 불면증 • 명상 • 백색 소음━━━━━━━━ sleep music • موسيقى النوم • 睡眠音楽 ━━━━━━━━

27 de may de 2026 - 1 h 30 min
episode 432 Hz Healing Frequency with Green Noise for Anxiety Relief — Deep Shelter (90 Min) artwork

432 Hz Healing Frequency with Green Noise for Anxiety Relief — Deep Shelter (90 Min)

Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed. Deep Shelter — 432 Hz Healing Frequency with Green Noise for Anxiety Relief ▶ Full 8-hour version on YouTube: https://youtu.be/3hLYm7NjzZI?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=deep-shelter-432hz Ninety minutes of green noise under warm 432 Hz drone — a soft sonic shelter that hides the rough edges of the room and quiets the nervous system. No ads. No mid-rolls. Just music. This episode features "Deep Shelter", part of the Sleep Anchor catalog. Mastered at -19 LUFS — quieter than standard podcasts, tuned for bedside speakers and headphones. 🎧 More ways to listen:• YouTube (8-hour versions): https://youtube.com/@SleepAnchor?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=deep-shelter-432hz• Spotify: https://open.spotify.com/artist/7LOQ12DNjTPJKeSiXrjC2n• Bandcamp (DRM-free downloads): https://sleepanchor.bandcamp.com?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=deep-shelter-432hz• Support us: https://ko-fi.com/sleepanchor• All links: https://linktr.ee/sleepanchor?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=deep-shelter-432hz If Sleep Anchor helps you sleep, please follow the show — it's the single biggest thing that helps us keep making new tracks. Sleep well. #sleep #sleepmusic #432hz #healingfrequency #greennoise #anxietyrelief #ambient #deepsleep ━━━━━━━━ sleep music • موسيقى النوم • 睡眠音楽 ━━━━━━━━موسيقى النوم • نوم عميق • استرخاء • موسيقى هادئة • أصوات النوم • للأرق • تأملنیند کی موسیقی • گہری نیند • آرام دہ موسیقی • بے خوابی کا علاج • پرسکونmusique pour dormir • sommeil profond • détente • insomnie • ambiance nocturne • méditationmúsica para dormir • sueño profundo • relajación • insomnio • sonidos para dormir • meditaciónmúsica para dormir • sono profundo • relaxamento • insônia • sons para dormir • meditaçãoनींद का संगीत • गहरी नींद • आराम • अनिद्रा • ध्यान • शांत संगीत睡眠音楽 • 深い眠り • リラックス • 不眠症 • 瞑想 • 環境音Schlafmusik • Tiefschlaf • Entspannung • Schlaflosigkeit • Meditation • Einschlafenmusik tidur • tidur nyenyak • relaksasi • insomnia • suara tidur • meditasimusica per dormire • sonno profondo • rilassamento • insonnia • meditazione睡眠音乐 • 深度睡眠 • 放松 • 失眠 • 冥想 • 助眠수면 음악 • 깊은 잠 • 휴식 • 불면증 • 명상 • 백색 소음━━━━━━━━ sleep music • موسيقى النوم • 睡眠音楽 ━━━━━━━━

25 de may de 2026 - 1 h 30 min
episode 432 Hz Healing Frequency with Green Noise for Deep Sleep — Deep Canopy (90 Min) artwork

432 Hz Healing Frequency with Green Noise for Deep Sleep — Deep Canopy (90 Min)

Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed. Deep Canopy — 432 Hz Healing Frequency with Green Noise for Deep Sleep ▶ Full rain playlist (8-hour videos): https://www.youtube.com/playlist?list=PLf7ztUQ6jpk4WZkoClELqnihqaVhZLAA2&utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=deep-canopy-432hz Ninety minutes of green noise drifting under 432 Hz tones — a forest-canopy sound bath designed to mask traffic, creaks, and inner chatter. No ads. No mid-rolls. Just music. This episode features "Deep Canopy", part of the Sleep Anchor catalog. Mastered at -19 LUFS — quieter than standard podcasts, tuned for bedside speakers and headphones. 🎧 More ways to listen:• YouTube (8-hour versions): https://youtube.com/@SleepAnchor?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=deep-canopy-432hz• Spotify: https://open.spotify.com/artist/7LOQ12DNjTPJKeSiXrjC2n• Bandcamp (DRM-free downloads): https://sleepanchor.bandcamp.com?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=deep-canopy-432hz• Support us: https://ko-fi.com/sleepanchor• All links: https://linktr.ee/sleepanchor?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=deep-canopy-432hz If Sleep Anchor helps you sleep, please follow the show — it's the single biggest thing that helps us keep making new tracks. Sleep well. #sleep #sleepmusic #432hz #healingfrequency #greennoise #naturesleep #ambient #deepsleep ━━━━━━━━ sleep music • موسيقى النوم • 睡眠音楽 ━━━━━━━━موسيقى النوم • نوم عميق • استرخاء • موسيقى هادئة • أصوات النوم • للأرق • تأملنیند کی موسیقی • گہری نیند • آرام دہ موسیقی • بے خوابی کا علاج • پرسکونmusique pour dormir • sommeil profond • détente • insomnie • ambiance nocturne • méditationmúsica para dormir • sueño profundo • relajación • insomnio • sonidos para dormir • meditaciónmúsica para dormir • sono profundo • relaxamento • insônia • sons para dormir • meditaçãoनींद का संगीत • गहरी नींद • आराम • अनिद्रा • ध्यान • शांत संगीत睡眠音楽 • 深い眠り • リラックス • 不眠症 • 瞑想 • 環境音Schlafmusik • Tiefschlaf • Entspannung • Schlaflosigkeit • Meditation • Einschlafenmusik tidur • tidur nyenyak • relaksasi • insomnia • suara tidur • meditasimusica per dormire • sonno profondo • rilassamento • insonnia • meditazione睡眠音乐 • 深度睡眠 • 放松 • 失眠 • 冥想 • 助眠수면 음악 • 깊은 잠 • 휴식 • 불면증 • 명상 • 백색 소음━━━━━━━━ sleep music • موسيقى النوم • 睡眠音楽 ━━━━━━━━

22 de may de 2026 - 1 h 30 min
episode 432 Hz Healing Frequency for Delta Wave Deep Sleep — Calm Space (90 Min) artwork

432 Hz Healing Frequency for Delta Wave Deep Sleep — Calm Space (90 Min)

Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed. Calm Space — 432 Hz Healing Frequency for Delta Wave Deep Sleep ▶ Full 8-hour version on YouTube: https://youtu.be/GSnTvwB8fEo?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=calm-space-432hz Ninety minutes of slow delta-wave drone tuned with 432 Hz throughout. Wide harmonic motion settles the body into the deepest sleep stages. No ads. No mid-rolls. Just music. This episode features "Calm Space", part of the Sleep Anchor catalog. Mastered at -19 LUFS — quieter than standard podcasts, tuned for bedside speakers and headphones. 🎧 More ways to listen:• YouTube (8-hour versions): https://youtube.com/@SleepAnchor?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=calm-space-432hz• Spotify: https://open.spotify.com/artist/7LOQ12DNjTPJKeSiXrjC2n• Bandcamp (DRM-free downloads): https://sleepanchor.bandcamp.com?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=calm-space-432hz• Support us: https://ko-fi.com/sleepanchor• All links: https://linktr.ee/sleepanchor?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=calm-space-432hz If Sleep Anchor helps you sleep, please follow the show — it's the single biggest thing that helps us keep making new tracks. Sleep well. #sleep #sleepmusic #432hz #healingfrequency #deltawaves #ambient #deepsleep #insomnia ━━━━━━━━ sleep music • موسيقى النوم • 睡眠音楽 ━━━━━━━━موسيقى النوم • نوم عميق • استرخاء • موسيقى هادئة • أصوات النوم • للأرق • تأملنیند کی موسیقی • گہری نیند • آرام دہ موسیقی • بے خوابی کا علاج • پرسکونmusique pour dormir • sommeil profond • détente • insomnie • ambiance nocturne • méditationmúsica para dormir • sueño profundo • relajación • insomnio • sonidos para dormir • meditaciónmúsica para dormir • sono profundo • relaxamento • insônia • sons para dormir • meditaçãoनींद का संगीत • गहरी नींद • आराम • अनिद्रा • ध्यान • शांत संगीत睡眠音楽 • 深い眠り • リラックス • 不眠症 • 瞑想 • 環境音Schlafmusik • Tiefschlaf • Entspannung • Schlaflosigkeit • Meditation • Einschlafenmusik tidur • tidur nyenyak • relaksasi • insomnia • suara tidur • meditasimusica per dormire • sonno profondo • rilassamento • insonnia • meditazione睡眠音乐 • 深度睡眠 • 放松 • 失眠 • 冥想 • 助眠수면 음악 • 깊은 잠 • 휴식 • 불면증 • 명상 • 백색 소음━━━━━━━━ sleep music • موسيقى النوم • 睡眠音楽 ━━━━━━━━

20 de may de 2026 - 1 h 30 min
episode 432 Hz Healing Frequency with Brown Noise for ADHD Sleep — Grounded Tone (90 Min) artwork

432 Hz Healing Frequency with Brown Noise for ADHD Sleep — Grounded Tone (90 Min)

Grounded Tone — 432 Hz Healing Frequency with Brown Noise for ADHD Sleep Ninety minutes of deep grounding brown noise tuned with 432 Hz throughout. Designed to mask background environmental noise and quiet a restless mind so you can fall asleep and stay asleep. No ads. No mid-rolls. Just music. This episode is the extended 90-minute cut of "Grounded Tone" from the Sleep Anchor catalog, mastered at -19 LUFS — quieter than standard podcasts, tuned for bedside speakers and headphones. Brown noise sits under a 432 Hz analog pad as a sub-perceptual bed. 🎧 More ways to listen:• YouTube (8-hour versions): https://youtube.com/@SleepAnchor?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=grounded-tone-432hz• Spotify: https://open.spotify.com/artist/7LOQ12DNjTPJKeSiXrjC2n• Bandcamp (DRM-free downloads): https://sleepanchor.bandcamp.com?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=grounded-tone-432hz• Support us: https://ko-fi.com/sleepanchor• All links: https://linktr.ee/sleepanchor?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=grounded-tone-432hz If Sleep Anchor helps you sleep, please follow the show — it's the single biggest thing that helps us keep making new tracks. Sleep well. #sleep #sleepmusic #432hz #brownnoise #adhd #ambient #deepsleep #insomnia ━━━━━━━━ sleep music • موسيقى النوم • 睡眠音楽 ━━━━━━━━موسيقى النوم • نوم عميق • استرخاء • موسيقى هادئة • أصوات النوم • للأرق • تأملنیند کی موسیقی • گہری نیند • آرام دہ موسیقی • بے خوابی کا علاج • پرسکونmusique pour dormir • sommeil profond • détente • insomnie • ambiance nocturne • méditationmúsica para dormir • sueño profundo • relajación • insomnio • sonidos para dormir • meditaciónmúsica para dormir • sono profundo • relaxamento • insônia • sons para dormir • meditaçãoनींद का संगीत • गहरी नींद • आराम • अनिद्रा • ध्यान • शांत संगीत睡眠音楽 • 深い眠り • リラックス • 不眠症 • 瞑想 • 環境音Schlafmusik • Tiefschlaf • Entspannung • Schlaflosigkeit • Meditation • Einschlafenmusik tidur • tidur nyenyak • relaksasi • insomnia • suara tidur • meditasimusica per dormire • sonno profondo • rilassamento • insonnia • meditazione睡眠音乐 • 深度睡眠 • 放松 • 失眠 • 冥想 • 助眠수면 음악 • 깊은 잠 • 휴식 • 불면증 • 명상 • 백색 소음━━━━━━━━ sleep music • موسيقى النوم • 睡眠音楽 ━━━━━━━━

19 de may de 2026 - 1 h 30 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
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