Small doses of Sammy ♡

Episode 08: What’s Next?

This episode will be an update on how this grieving journey has been, how I’ve been dealing with all these emotions and how I continue to manage to keep on going! 🫶🏼

Episode 07 : Mom, thank you.

A tribute to my mother and the battle she fought and how much she impacted me. Grab a blunt and tune into the virtual session in honor of my mother, Lisa. 🫶🏼

Episode 06 : The harsh reality of life

Life is so unpredictable, and it can be such a roller coaster ride.. I’m going to share my daily struggles, and how I’m continuing to push through.

Episode 05 : Maintaining friendships as adults

This episode is all about maintaining friendships as adults, how to give support etc. Thank you for tuning in!

Episode 04 : Spirituality vs Religion (part one)

Today’s episode is about spirituality vs religion and my perspective on it! Tune in and join the convo! Thank you for tuning in!