Sobriety University

#53 - Body Building The Right Way w/out Food Addiction

Today we are joined by Zachary Aldrichh who takes us through a journey of fitness. He shares the whole start to finish path of body building, how he went from food addiction to healthy, disciplined eating and how he lives a happy and fulfilling life today. He also shares some great fitness insight and advice that anyone on their fitness journey can use to improve their gains today. Make sure to follow Zach  @zacharyaldrichh  [https://studio.youtube.com/channel/UChRUxoQyxvlado6da3OxBlQ] and on IG https://www.instagram.com/zacharyaldrichh/ If you want any fitness advice or looking for some personal accountability, shoot him a DM. He said he'd be happy to chat with you.

#52 - Overcoming Limiting Beliefs

On this livestream, we delve into the fascinating and healing world of hypnotherapy. Join us as we unravel the mysteries behind this powerful tool for transformation and healing. Led by experienced hypnotherapist Ryan Christensen, we'll explore how hypnosis can tap into the subconscious mind to address a myriad of issues, from overcoming fears and phobias to boosting confidence and motivation. Through real-life case studies and interactive demonstrations, viewers will gain insight into the science behind hypnosis and its profound effects on the human psyche. Whether you're curious about hypnotherapy or seeking practical techniques to enhance your well-being, this livestream promises to be an enlightening journey into the potential of the mind. Don't miss out on this opportunity to harness the power of your subconscious and unlock a world of possibilities. Connect with Ryan Christensen to change your life with the power of hypnotherapy: https://www.instagram.com/ryanthehypnotist

#51 - Mental Health Mastery w/ Kurt Schmidt

To kick off Mental Health Awareness Month, we are joined by founder of The Peer Network. The Peer Network is a first-of-its-kind telehealth platform where recovering individuals who are self-determined in their journeys of mental health or substance use have access to online peer support and resources to empower them to lead fulfilling lives. Kurt’s transformative path from sobriety to success led him to become a visionary in the field to inspire hope, make peer support accessible, and alleviate the financial burdens and logistical challenges of maintaining ongoing recovery support. With the rise of mental health awareness in the last 15 years, one might say it is now apart of the mainstream. What we aim to discover is how to find lasting solutions through actions so that we can having sustained joy and success. Connect with Kurt Schmidt: The Peer Network: https://thepeernetwork.com/ Instagram: https://www.instagram.com/thepeernetwork/ LinkedIn: https://www.linkedin.com/in/kurt-schmidt-mo/

#50 - No Contact Success Story

At the end of 2023 I went through a breakup. It hurt like a son of a b**ch, won't lie. Through coaching and help from Joe, I entered what is called no contact. I stayed busy, looked at all the ways I messed up in the relationship and in turn healed. Today, I have an awesome dating life with amazing women who are far beyond my ex in all qualities. Best part, most are sober. My ex was not. So in doing the work, I was able to start attracting women that fit my lifestyle and whom I am WAY more compatible with. Join Joe and I as we dive into the importance and freedom that no contact provides. If you need help with your dating life, reach out to Joe. He's got your back: https://proudmasculine.com/pricing

#49 - The Healing Power of Music

If it wasn't for music, I would have never gotten clean. Music changed and save my life in so many ways. On this podcast, we are joined by Michael. He produces music professionally and is also going to share his story into music and how it helps his mental health and well being today. Tired of marijuana controlling your life? Schedule a sober living consult to find freedom from marijuana asap: https://calendly.com/sobrietyuniversity/sobriety-recovery-call Download the Recovery Resource Guide with over 30 online and in person meetings, resources, books, movies and other YouTube channels to help you get sober: https://sobriety-university.aweb.page/p/3b5e0485-5c50-47f9-b76c-b526231092a1 Have one of the most transformative years of your life by downloading the "How To Get Sober" PDF Guide: https://sobriety-university.aweb.page/p/76a19efd-247e-4ec5-948c-cecaae912e15