SoulBusy

Seasons of Life: How to Close 2025 With Gratitude, Not Guilt

In this episode, we’re closing out season three by talking about giving ourselves grace through every season of life. We’re reflecting on the women we became in 2025—the moments we had to pivot, slow down, or simply survive. From busy seasons to quiet ones, we share how we’ve learned to shift priorities and stay grounded through the ups and downs, with perseverance top of mind. This is your reminder that growth looks different for everyone. Here’s to ending the year with gratitude over guilt, you won't want to miss this final episode of the year.

Life Update: Real Talk On Trying To Conceive

Carli shares the ups and downs of her fertility journey and the strength it’s taken to face recurring loss, while Rachael offers her perspective from pregnancy. Together, they open up about navigating two very different seasons–holding space for heartbreak, resilience, and the hope of growing a family.

At the Table with Marina Varano: Family Business, Best Boston Eats & Energy

Marina Varano takes us behind the scenes of her family’s legendary Strega empire and their new venture, My Mother’s Cutlets. We dive into the realities of running a family business, the best eats in Boston, the chaos and charm of city energy, and even the dating scene—all served up with plenty of laughs and love.

Healing From the Inside Out: Gut Health with Hannah Aylward

We sat down with functional gut health expert Hannah Aylward to explore what it really means to have a healthy gut and why it impacts everything from your mood to your fertility and every aspect of your life. We unpack the most common gut disruptors, discuss wellness myths, and shed light on the everyday habits that might be doing more harm than good. Hannah brings the science, the real talk, and the practical tips we all needed. Whether you're constantly bloated, curious about biotics, or just want to feel more in tune with your body, this episode is your go-to gut reset.

Makeup & Mental Breakdowns, Repeat: The Unfiltered Life of a Celeb MUA Sophia Toland

This week on SoulBusy, we chat down with celebrity makeup artist and unfiltered icon Sophia Toland, who somehow manages to be both hilarious and brutally honest about everything. From navigating mental health and weight loss to chasing dream careers and tricking her dad that Revolve is her dentist, Sophia is the internet best friend we all need. We talk about the realities behind the glam, the power of being real in a world obsessed with image, and why laying horizontally might actually be self-care. It’s chaotic, raw, deeply funny, and so relatable. Tune in for laughter, real talk, and some of the best one-liners we’ve ever had on the pod. Press play. You’re gonna be obsessed.