Spice Of Wife

Episode 65: Strong Women Don't Build Strong Marriages

We've been taught that being a strong woman is something to be proud of. We hustle, push through, carry the load, and prove that we can handle anything life throws at us. But what if constantly being "the strong one" is actually keeping us from the partnership we crave? In this episode, I'm sharing why vulnerability is often much harder than strength, how control creates distance in marriage, and why so many women find themselves exhausted, resentful, and carrying more than their share. We'll explore the hidden cost of always being capable, the parent-child dynamic that can quietly develop in marriage, and the surprising path back to true partnership. If you've ever found yourself saying, "Fine, I'll just do it myself," this episode is for you. Because the marriage you're longing for doesn't require more strength. It requires more truth, more honesty, and the courage to let yourself be seen. Join us for a free online workshop When Feelings Get The Best Of You June 30th at 11am EST [https://us02web.zoom.us/meeting/register/H-Le_4R4SUuiwIKSjdUNHw] Or if your local join us for a funnnnn girls night out Marriage & Mocktails July 18th 7-10pm [https://www.brookesann.com/events] we are having a buy one get one deal for tickets so bring your bestie! And as always if you are ready to take it to the next step my Business Of Marriage [https://www.brookesann.com/apply] program is open for registration. You get to work out your specific challenges in your marriage with my full undistracted support, lets go!

Episode 64: From Parent To Partner

Are you feeling more like your husband's mother than his partner? In this episode, I'm diving into why so many women unintentionally fall into a parent-child dynamic in marriage and how it creates resentment, exhaustion, and disconnection. We'll explore where these patterns come from, why they're so familiar, and most importantly, how to shift into a true partnership where both people feel supported, capable, and valued. If you're tired of carrying the mental load, managing everyone else's life, and feeling like you're doing it all, this episode will help you create a new dynamic—one built on trust, ownership, and connection. And if you're ready to take the next step and create the marriage you truly want, I'd love to chat with you. Apply for my Business of Marriage coaching program at www.brookesann.com/apply. [http://www.brookesann.com/apply]

Episode 63: Why Your Brain Is Making Marriage Harder

Do you find yourself saying things like "he never helps," "we're always arguing," or "our marriage is failing"? What if none of those things are actually true? In this episode, we're exploring polarity thinking—the tendency to see life, marriage, and the people we love through a black-and-white lens. Your brain loves labels. Good or bad. Right or wrong. Success or failure. But healthy marriages don't live in extremes. They live in the nuance, the complexity, and the thousands of shades in between. I'll share why your brain defaults to this kind of thinking, how it creates unnecessary suffering in your marriage, and what it looks like to move from certainty into curiosity. We'll talk about the difference between a light switch and a dimmer switch, why two opposite things can be true at the same time, and how embracing complexity can help you feel more connected, compassionate, and at peace. Because your husband is not a label. Your marriage is not a label. And neither are you. If you're ready to stop swinging between "everything is amazing" and "everything is falling apart," this episode will help you find solid ground in the middle. Come and join us for an online workshop WHEN FEELINGS GET THE BEST OF YOU IN MARRIAGE Tuesday june 30th at 11am. Lets go! Click HERE [https://us02web.zoom.us/meeting/register/H-Le_4R4SUuiwIKSjdUNHw] to register. Or maybe your ready to finally take the next step to getting the life, the marriage, the business you've dreamed of. Lets set you up for a free consult to see if my 6 month program is the vehicle to getting you there. Lets go! Click HERE [https://www.brookesann.com/apply] to apply for my one on one Business Of Marriage Program.

Episode 62: Impact Of Work On Marriage & Family

This week, I'm sharing a deeply personal milestone: after 19 years behind the chair, I'm officially retiring from the salon and stepping fully into the next chapter of my life and business. Along the way, I've learned some powerful lessons about fear, alignment, work, family, and what it really means to create a life that supports who you are becoming. In this episode, we talk about why so many women feel exhausted, disconnected, and overwhelmed, the courage it takes to follow your own path, and why fear is often a sign that you're doing something bold. I'll also share my unconventional business plan, how I balance work and family, and why I believe you can build a business, marriage, and life that truly lights you up. If you've been craving more freedom, more alignment, and a deeper connection to yourself, your family, and your work, this episode is for you. And if you're ready to take the next step, come join me at Marriage & Mocktails on June 6th, where we'll be diving into boundaries—how to set them and actually follow through on them. Grab your ticket at www.brookesann.com/events [http://www.brookesann.com/events]. Looking for personalized support to create the marriage, business, and life you truly want? Apply for Business of Marriage, at www.brookesann.com/apply [http://www.brookesann.com/apply].

Episode 61: Closing the Loop: Embracing Hard Things Together

This week I'm talking about the messy middle of life — the moments where I question myself, doubt myself, want to give up, and wonder if I'll ever make it to the other side. Through stories about motherhood, marriage, business, nervous system regulation, and even hiking in the Adirondacks with my family, I'm sharing how I've learned to stop abandoning myself when things get hard and instead trust myself enough to keep going. If you've been feeling stuck, overwhelmed, or discouraged lately, this episode will remind you that maybe nothing has gone wrong at all — you're simply in the middle of the loop. Please join us at Marriage & Mocktails June 6 register here: www.brookesann.com/events [https://www.brookesann.com/events] or if your ready to take your life to the next level click here to apply to join my transformational program : www.brookesann.com/apply [https://www.brookesann.com/apply]