Spiritual and Spicy

10 Min FREE Motivational Therapy Session: WAKE TF UP

10 min · 3 de dic de 2025
Portada del episodio 10 Min FREE Motivational Therapy Session: WAKE TF UP

Descripción

Lots of energy, emotion, and passion vibrating through today's episode. There is something so fucking freeing about taking myself to a place like this; so open, so GIVING, so healing. And it's completely free. The untamed energy of the ocean was definitely fueling the fire behind my words. I hope you enjoy this episode, and if you do, please make me smile and let me know <3. Big love. Me + The Ocean

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episode My Self Confession + Reflection on Being a People Pleaser; A Journal Entry Read artwork

My Self Confession + Reflection on Being a People Pleaser; A Journal Entry Read

This short Episode is real, true, and raw. Over the last two weeks, I had fallen into a dark place. Funnily enough, right before my birthday (right before the shedding of my last age, turning anew - makes sense). I had fallen into a place where I was giving until burnout, not making healthy decisions, and being a "yes man" to everything and everyone outside of me - a loop of people pleasing I thought I rid of years ago... but alas, the lessons always return, ten fold, to really test and teach us our true growth. Enjoy this journal entry I wrote during my birthday trip to the Redwoods in Northern California. I'd really love to hear what part resonates or inspires you <3. Comment here or shoot me a text. Much love, xx

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